In this episode, Jess and Scott dive deep into the challenges of infant and toddler sleep and parenting through sleep deprivation. Jess opens up about her struggles as a new mom trying to follow rigid sleep training rules and how she eventually found a more attuned, connection-based approach.In the episode, Jess and Scott discuss: The pitfalls of strictly following sleep training methods without considering your child's unique needs. How postpartum anxiety can fuel obsession over sleep schedules. Mindset shifts that can help parents cope better with nighttime wakings. Why attunement and trusting your parental instincts is so important.Listeners will gain valuable insights on finding a balance between sleep strategies and responding to their child's needs, as well as practical tips for staying calm during those long nights. This raw and honest conversation is a must-listen for any parent struggling with sleep issues.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about the Solving Bedtime Battles course here.

Scott and Jess share their journey from high school sweethearts to parents, highlighting how their communication evolved. They discuss the challenge of being defensive and the importance of listening to each other. Anticipating needs and finding the right timing for tough conversations are key themes. The duo emphasizes validation but adds the necessity of curiosity to build trust. Through personal anecdotes, they provide relatable strategies for navigating the complexities of communication in both parenting and romance.

This episode was so incredible that it was hard to choose a title. Other possible titles for this episode included:“How To Heal Your Trauma While Parenting”“Mothering When You Have A Difficult Relationship With Your Mother.”“Breaking Cycles Of People Pleasing And Finding Your Authentic Self.”In this episode of Robot Unicorn, Jess and Scott welcome special guest Libby Ward, founder of Diary of an Honest Mom. Libby opens up about her journey of setting boundaries with her parents, healing from childhood trauma, and finding her authentic self as a mother.The conversation dives deep into the challenges of cycle-breaking parenting, dealing with family judgment when setting boundaries, and learning to regulate emotions as an adult.Listeners will gain valuable insights on:• How to set boundaries with family members, even when it's difficult.• The importance of accountability and repair in healing relationships.• Strategies for regulating emotions and breaking generational cycles.• Finding your authentic self after years of people-pleasing.This raw, honest discussion offers hope and practical advice for anyone working to heal from past trauma and create a healthier family dynamic. It is a must-listen episode for parents seeking to break cycles and nurture stronger relationships.Hear more from Libby on Instagram! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod CabinArtwork by Wallflower StudioProduction by Nurtured First Learn more about the Solving Bedtime Battles course here.

In this episode, Jess and Scott discuss a recent incident in which their child told them that she doesn’t feel like they spend enough time with her. Jess unpacks her feelings of guilt around being a working mom, and Scott helps her understand the deeper reasons behind this guilt.They explore the struggles of dividing time and attention between sick kids and their other children who still crave connection. Jess opens up about her fears, as a parenting expert, of not being a good enough parent herself and the challenges of transitioning from being a stay-at-home mom to working outside the home more.Through the conversation, they realize the importance of validating their children's feelings while also helping them build resilience in handling disappointment. Jess and Scott provide an honest look at the guilt many parents face and share insights on navigating these complex emotions.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about the Solving Bedtime Battles course here.

Discover the unique challenges faced by highly sensitive parents in managing emotions like anger and frustration. The hosts share personal anecdotes about navigating parenting moments, including the funny hurdles of potty training. Learn practical strategies such as setting boundaries, taking sensory breaks, and practicing compassion. They emphasize the beauty of sensitivity and how to work together in parenting. With humor and relatable stories, this discussion highlights emotional well-being as a priority for both parents and their children.

CW: Self-Harm, Mental Health Jess sits down with Sarah Landry from The Birds Papaya to discuss the challenges of authentically sharing your mental health struggles online. Sarah opens up about her experience with PMDD (Premenstrual Dysphoric Disorder) and the courage it takes to be vulnerable about the messy, uncomfortable parts of life.They explore the delicate balance of modelling a range of emotions to your children while ensuring they don't feel responsible for fixing a parent's struggles. This episode is a must-listen for anyone struggling with their mental health and wanting to raise empathetic kids who understand that it's okay not to be okay.Hear more from Sarah on Instagram! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.Learn more about the Solving Bedtime Battles course here.Credits:Editing by The Pod Cabin Artwork by Wallflower StudioProduction by Nurtured First Learn more about the Solving Bedtime Battles course here.

Jess, an educator with over a decade of experience, dives deep into body safety and consent for kids. She emphasizes the importance of teaching children to recognize their 'uh oh feeling' and differentiate between trusted and 'tricky' individuals. Jess shares practical strategies for parents to empower children, promoting healthy boundaries and body autonomy from an early age. These crucial conversations can be approached playfully, instilling confidence rather than fear in children as they navigate complex relationships.

Emily Baldoni and Satya Twena, co-founders of We Are Amma, delve into the raw realities of motherhood. They share personal stories about the emotional rollercoaster of postpartum life, addressing feelings of isolation and anxiety. The duo highlights the vital importance of creating a supportive community and the importance of self-care amid chaos. They also discuss the transformative journey of parenthood and the need to break free from societal expectations. Humor and vulnerability shine through as they explore both the struggles and joys of raising children.

Join child discipline expert Jess, who sheds light on effective parenting strategies. They dive into the impact of traditional punishments like spanking and timeouts, revealing how these methods may undermine the parent-child bond. Jess emphasizes understanding children's emotional needs and offers insights into fostering healthy relationships through respectful consequences. Personal anecdotes add humor and relatability, making this a valuable discussion for any parent navigating the complexities of discipline.

Shan Boodram, a world-renowned sexologist and professional sex educator, shares her transformative journey in sex education. She unpacks the societal shame surrounding intimacy and emphasizes the need for open dialogues about sexuality, particularly empowering parents to discuss these topics with their children. Shan tackles the balance between motherhood and sexuality, offering insights on reigniting intimacy postpartum. Listeners are encouraged to challenge internalized stigma and reshape narratives around intimacy for future generations.