Robot Unicorn How To Reparent Yourself While Raising Your Kids
May 12, 2025
The hosts delve into the concept of reparenting, addressing how healing ourselves can transform our parenting. They discuss breaking negative generational patterns and the importance of genuine apologies in fostering trust. Listeners learn practical tools for self-awareness and managing triggers, while embracing self-care to nurture healthier family dynamics. The conversation highlights the impact of compassionate parenting and the journey towards secure attachment, offering a warm, supportive approach for those seeking to grow both personally and as parents.
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Signs You're Breaking Cycles
- Scott knows he's breaking cycles because his daughters feel safe and come to him with issues.
- Jess highlights that apologizing to children and aiming to do better is a clear sign of cycle breaking.
Repair Through Behavior Change
- Repair your relationship by changing your behavior, not just apologizing.
- Prioritize rebuilding trust after mistakes instead of repetitive apologies.
Know and Manage Your Triggers
- Identify your personal triggers to manage your reactions better.
- Adjust your day or take breaks to avoid reacting negatively when triggered.