Embracing Reparenting: Self-Care in Parenting

Jess and Scott dive deep into reparenting – the art of healing ourselves so that we can show up more authentically as parents. They discuss breaking negative generational patterns, managing guilt and perfectionism, and the power of repair through genuine apologies and behaviour change. You’ll learn practical tools for identifying personal triggers, embracing self-care, and building more secure, trusting relationships with your children. Whether you’re struggling with the pressure to be a “perfect” parent or simply seeking reassurance that your efforts to improve are making a difference, this episode offers a warm, supportive guide for nurturing both yourself and your kids. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Learn more about The Anger Course here!