"Why Does Mess Trigger Me So Much!?"

In this revealing episode, Jess and Scott dive deep into why a messy house is a major trigger for Jess. They explore how their different upbringings shaped their attitudes towards cleanliness, with Jess craving order while Scott is more relaxed about clutter.

Jess opens up about feeling overwhelmed by visual chaos and struggling to be present with her kids when the house is messy. They share practical strategies they've found helpful, like setting boundaries around eating spaces and getting rid of excess toys.

Listeners will gain insight into managing their own triggers around household mess, communicating needs to partners, and finding a balance between cleanliness and embracing the chaos of family life.

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Learn more about the Solving Bedtime Battles course here.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Learn more about The Anger Course here!