The Future of Wellness

Ever wondered if the ancient concept of kundalini is a myth or a reality? Discover the connections between kundalini and enlightenment, and learn about the various stages of kundalini awakening. In this Spotlight episode, we uncover the fascinating origins, structure and significance of kundalini energy, clarifying the boundaries between the symbolic and the real. We present both historical and mythological perspectives, explaining how the image of the kundalini snake can be seen in mythological motifs from around the world. Keith explains the energy anatomy related to kundalini including the sushumna nadi, pingala and ida channels and the granthis. He guides us through the stages of kundalini awakening from the rising of "shakti" energy to the sushumna nadi and chakra system, catalyzing profound transformation for the experiencer. We learn about the positive and potentially negative outcomes of kundalini rising from extrasensory perception and spiritual insight to the problematic psychophysiological issues known as kundalini syndrome. We also address the significant question; "How can a person make a kundalini awakening happen?" For those interested in having a kundalini awakening, Keith emphasizes the importance of practices that foster greater balance, enhanced presence and increased vitality - highlighting that no single method reigns supreme. Gain clarity on the often misunderstood process of kundalini awakening and discover insights to support your progress in awakening this powerful energy that resides within.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Can your body heal trauma without words? Dr. David Berceli, founder of Tension & Trauma Releasing Exercises (TRE), joins us to share how gentle shaking responses - known as neurogenic tremors - can help release chronic stress and restore nervous system balance.In this episode, we explore TRE as a somatic healing method rooted in the body’s innate wisdom. Dr. Berceli explains how the body stores trauma, how TRE accesses those tension patterns without relying on story, and why this approach can be transformative for anyone—especially those recovering from intense or non-verbal trauma.In this episode:How TRE activates the body’s natural recovery processWhat makes somatic tremors healing and intelligentTRE vs. other modalities like Polyvagal Theory or Somatic ExperiencingThe spiritual dimension of shaking: kundalini and kriya parallelsHow TRE is used worldwide—from therapists to trauma zonesGuest links: traumaprevention.comdavid-berceli.comExperience TRE in action: Watch our Spotlight episode featuring Dr. Berceli’s guided practice.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Experience the transformative practice of Yoga Nidra, a guided meditation that addresses every layer of our being - body, mind, and spirit - to alleviate stress, anxiety, trauma and sleep disruptions. Learn how Yoga Nidra, often referred to as "yogic sleep", is not just a meditation technique but a powerful healing practice that connects with the gross and subtle bodies. Anne guides listeners through a soothing session to clarify your heart's desire and affirm your own potential - this a practice that amplifies the power of manifestation and intention. Yoga Nidra has recently been reimagined through NSDR (non-sleep deep rest) which uses scientific language to explain how deep relaxation practices such as yoga nidra effectively reset the nervous system, providing a balancing and restorative effect at many physiological levels. Participate in this guided practice and experience how your healing intention can be felt throughout your day, attracting life experiences that affirm its truth, and connect you to an abiding peace. Anne Douglas is a seasoned yoga and meditation expert with over 30 years of experience. She offers advanced level studies for several yoga and meditation schools alongside private sessions, workshops and retreats.whisperwithin.caEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Discover how yoga can help us heal grief and reconnect to what matters most with J. Brown, longtime teacher, writer, and host of the podcast J. Brown Yoga Talks.After the loss of his mother, J. found in yoga not exercise, but a refuge—a practice of breath, awareness, and compassion that became a way to process grief and rediscover meaning. His journey from the discipline of Ashtanga and Iyengar to the breath-centered lineage of T.K.V. Desikachar and T. Krishnamacharya reveals the quiet power of slowing down.Highlights include: • How grief and loss can lead to spiritual awakening • The evolution from physical to breath-centered practice • Yoga as a tool for emotional balance and inner care • Maintaining authenticity in a commercialized yoga world • The importance of lineage, teachers, and true communityThis heartfelt conversation invites you to see yoga as more than a practice—it’s a path of integration, honesty, and coming home to yourself.jbrownyoga.comthebirdhouseyoga.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

How can connecting your physical body and energy field to the earth transform your wellbeing? We uncover the science behind earthing, and reveal its compelling health benefits such as reducing inflammation, improving sleep and boosting your immune response. Explore how grounding yourself can affect the energy anatomy such as the acupuncture meridians and chakra alignment. We discuss how grounding relates to the vertical flow of energy through the central channel (yogic sushumna nadi) and its relationship to kundalini syndrome. Learn how grounding can help release and discharge excess energy, enhance your extrasensory perception (ESP), and establish clearer energetic boundaries. We also share practical grounding techniques that can anchor your energy effectively and improve your bioelectricity. Whether you're feeling disconnected or aiming to strengthen your resilience, this episode offers valuable tips for nurturing a well-grounded system to feel more present and calm.Check out these resources for extra support - Guided Meditation Practice for Stability and StrengthGetting Grounded: Why it's Important and Quick TipsEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

What is the biofield, and how is it transforming our understanding of healing?In this special 50th episode, we’re joined by clinical psychologist and renowned researcher Dr. Shamini Jain, author of Healing Ourselves and founder of the Consciousness and Healing Initiative (CHI). This is a powerful conversation on the science of energy healing, vibrational medicine, and the future of integrative health.Dr. Jain explores how biofield science bridges ancient wisdom and cutting-edge research — from qi and prana to psychoneuroimmunology and distant healing. She shares her personal journey with Reiki, the mind-body connection, and how collective coherence is key to reshaping global wellness.In this episode:What is the biofield — and why it mattersThe overlap of science, spirituality & subtle energyBreakthroughs in distance healing and vibrational medicineCHI’s mission to accelerate research in consciousness and healingWhy grassroots healing movements matter now more than everDr. Shamini Jain is a globally recognized speaker and teacher at institutions like Esalen and Omega. Her research has been featured in TIME, CNN, and multiple TEDx Talks.Learn more about her work:shaminijain.comConsciousness and Healing Initiative (CHI)theenergythatheals.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Discover how to expand your capacity for resilience and emotional regulation with Dr. Elizabeth Stanley, PhD — author of Widen the Window and creator of Mindfulness-based Mind Fitness Training (MMFT®).In this compelling episode, we explore how childhood trauma, a near-death experience, and her own PTSD diagnosis led Liz to develop a groundbreaking framework for training the mind and nervous system to thrive under pressure.We dive into the science behind the "window of tolerance" and how our early life experiences shape our ability to respond to stress. Liz explains the difference between the survival brain and the thinking brain, and offers practical, field-tested techniques to regulate the nervous system — from high-stakes military contexts to everyday overwhelm.She also shares cutting-edge insights on the intergenerational impact of trauma, the role of epigenetics, and how awareness itself becomes a powerful tool for healing.In this episode, we cover:What is the window of tolerance — and why it mattersMMFT®: A mindfulness-based method for training resilienceHow trauma is stored in the body (and how to release it)Survival brain vs. thinking brain explainedEpigenetics and inherited stress patternsLessons from Liz’s near-death experience on awareness and identityThe importance of embodiment in healingResources & LinksDr. Liz Stanley’s website: elizabeth-stanley.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Can ancient Daoist alchemy transform your health and unlock your potential? In this episode, Leta Herman — alchemical healer, Chinese Medicine teacher, author, and co-host of the Inspired Action Podcast — shares insights from over two decades of study in Daoism, Alchemical Healing, and Classical Chinese Medicine.We explore the distinctions between TCM, Classical, and Five Element approaches, the role of elemental constitution in healing, and innovative methods like the non-needling needle and Ghost Points for mental health. Leta also reflects on her own journey from skepticism to deep healing, and the nine stages of alchemy for personal transformation.In this conversation:The differences between TCM, Classical, and Five Element Chinese MedicineHow Daoist alchemy can shift your health and life pathInnovative techniques: non-needling needle & Ghost Points in acupunctureViewing illness as a choice between potential or pathologyCreating safe, non-judgmental spaces for healingletaherman.comalchemyhealingcenter.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Out-of-Body Experiences & the Science of Consciousness with Allyn EvansAllyn Evans, CEO of the Monroe Institute, joins us to explore the frontiers of human consciousness, out-of-body experiences (OBEs), and the transformative potential of astral projection.In this episode, we discuss:The Monroe Institute’s mission and legacyThe science behind OBEs and altered statesThe Gateway Experience and its impact on self-discoveryHealing relationships through dreamwork and expanded awarenessHow Monroe sound technology supports intuition and energy healingWe also trace Allyn’s personal journey—from a desire to deepen her intuition to global work in consciousness development—and hear stories from the thousands impacted by the Monroe Institute’s programs.Whether you're curious about OBEs, expanding your intuitive abilities, or exploring consciousness more deeply, this episode opens the door to what’s possible.Allyn is a certified Reiki Master Teacher and co-teaches Energy Medicine with Brian Dailey, MD, helping to bring integrative healing to a global audience.https://www.monroeinstitute.org/Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

How Mindfulness & Meditation Can Transform Your Life with DavidjiWhat if stillness could be your greatest strength?In this powerful episode, we sit down with Davidji, internationally recognized meditation teacher, author, and creator of the 21-day meditation process. Known as the “Velvet Voice of Stillness,” Davidji has taught millions of people around the world to release stress, plant powerful intentions, and step into their most present, purposeful lives.We explore his incredible personal journey—from a high-stakes corporate career in mergers and acquisitions to becoming the lead educator and first Dean of Chopra Center University under the mentorship of Drs. Deepak Chopra and David Simon. Following the events of 9/11, Davidji experienced a profound inner shift that awakened a lifelong path of self-discovery, healing, and service.Together, we discuss:The impact of consistent meditation on the brain and bodyHow mindfulness supports healing from stress, anxiety, and burnoutVipassana, Zen, and other meditation traditions explainedThe science behind telomeres, aging, and cellular healthHow forgiveness and gratitude elevate your consciousnessReclaiming your inner fire through beginner’s mindDavidji bridges ancient wisdom and modern neuroscience to show how meditation is far more than a practice—it’s a portal to a more vibrant, connected life. Whether you’re new to meditation or returning to your practice, this episode is filled with insight, encouragement, and practical tools to begin again.davidji.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.