Mr. Martin Taylor, WHO Representative to China, discusses tobacco control in China. Topics include engaging youth in anti-smoking conversations, innovative initiatives in Shenzhen, environmental impact of tobacco, and priorities for protecting youth.

Steve Hatherly joins the hosts to discuss the new packed lunch trend. They explore language learning, career opportunities, expats speaking the local language, and the significance of homemade packed lunches in China. The debate over the Gumba lunch trend and cultural differences in eating habits are also dissected.

AI enthusiasts and experts Heyang, Yushan, and Steve Hatherly discuss the trend of forming emotional connections with AI companions, exploring the reasons behind it and the impact on addressing loneliness. They delve into the dynamics of human-AI relationships, the authenticity of emotional connections with AI chatbots, and the potential future implications of relationships with AI. The conversation raises concerns about addiction but also highlights the benefits of AI companionship in combating loneliness and offering support.

Unraveling the cultural significance of calling everyone 'teacher' in China and how it reflects respect. Delving into the fusion of traditional Chinese medicine and bread making, discussing health benefits and consumer interest in TCM products.

Join Niu Honglin and Ding Heng as they discuss the vibrant nightlife dining experience in China. Explore the diverse array of late-night food options, including hot pot and street food markets. Dive into the cultural significance of dishes like Ma Xiao with beer and the impact of nighttime food establishments on local communities.

Heyang, Yushun, and Gao Junya discuss the impact of smartwatches on children's attention and the addictive nature of these devices. They explore the convenience versus concern debate around smartwatches for kids, addressing distractions, sleep disruptions, and parental dilemmas in navigating technology use among children.

Travel, culture, and entertainment experts, Heyang, Yushun, and Gao Junya, discuss the vibrant night economy in Chinese cities. They explore tourist attractions, cultural sites, and nightlife options, showcasing the expanding night tourism sector and unconventional nighttime activities like immersive dining experiences and nighttime museums in Shanghai.

Three experts, Laiming, Li Yi, and Brandon Yates, discuss the preference for partners with higher IQs. They explore the evolution of partner preferences in China, the complexities of intelligence in relationships, and the importance of emotional intelligence and meaningful conversations. They emphasize personal responsibility and good intentions in navigating relationship dynamics.

Guests Laiming, Li Yi & Brandon Yates discuss China's nighttime economy, focusing on the surge in nighttime sports activities post-COVID-19. They explore the popularity of activities like nighttime cycling and fitness, challenges in finding hangout spaces, promotion of national fitness, and the importance of safety and inclusivity in nighttime clusters for culture and tourism.

Fitness enthusiasts Heyang, Li Yi, and industry expert Steve Hatherly discuss the evolving fitness landscape for young professionals, exploring trends in China and Korea, motivations for prioritizing health, and the impact of social media on fitness routines.