
Modern Masculinity
"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
Latest episodes

Jul 7, 2023 • 37min
Redefining Strength and Vulnerability with Pellegrino Riccardi
In this episode of the Modern Masculinity podcast, Hector Santiesteban and Pellegrino Riccardi dive into a discussion about the evolving roles of men in society. Pellegrino shares his personal journey, from grappling with feelings of inadequacy during periods of unemployment to his experiences with IVF. They navigate the terrain of emotions, societal expectations, and the importance of breaking old habits to forge a new path for modern men.Chapters:00:00:00: Empowering Cross-cultural Communication: Insights From 'Drowning Quietly: Memoir Of A Man's Shortcomings'00:01:59: Unveiling the Real Struggles: A Candid Conversation with Pellegrino on Modern Masculinity00:05:53: Unleashing the Power Within: Understanding the Dangers of Uncontrolled Anger in Men00:06:35: Cracking the Code: The Language Barrier of Emotional Expression in Men00:09:51: Challenging Gender Norms: The Power of Expressing Joy and Fragility00:13:03: Breaking the Chains: Seeking Role Models in a Changing World00:14:31: Beneath the Surface: Uncovering the Unexpected Depths of a Humble Man00:19:07: Lost in Translation: My Father's Struggle for Acceptance and Power00:21:44: The Hidden Power of Beards: How Facial Hair Concealed Fear in Battle and Inspires Modern Masculinity00:23:55: Unlocking the Power of Your Voice: Breaking Free from Silence and Stifling00:25:26: Unmasking the Silent Struggles: Exploring the Voice and Role of Men Today00:28:45: Love and Change: A Raw Exploration of Masculinity Through the Eyes of Women00:30:05: The Power of Male Fertility: Unveiling the Role of IVF and Men in Modern Parenthood00:34:38: Unveiling the Power of Understanding: Pellegrino's Journey in Cross-Cultural Communication and MemoirLinks And Resources:WebsitePellegrino Riccardi on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jul 4, 2023 • 40min
Embracing the Evolving Definition of Masculinity with Everett Shupe
In this episode, Hector Santiesteban engages in a deep conversation with Everett Shupe, also known as Dr. E. They discuss the evolving concept of masculinity, personal development, and the challenges of navigating changes in traditional gender roles. Everett shares his personal experiences as a parent navigating the transition to an "empty nest" and his professional insights as a Vice President of Leadership Development. They dive into the importance of emotional intelligence, self-awareness, and vulnerability, particularly in the context of the workplace. Everett emphasizes the power of storytelling and the importance of being the hero of your own story.Chapters:00:00:00 Introduction to Everett Shupe on Modern Masculinity00:02:40 Exploring The Evolving Definition Of Modern Masculinity00:04:42 Breaking the Nest: The Challenge of Letting Go and Embracing Independence00:08:17 Dismantling Traditional Roles: The Rise of Co-Active Parenting in Modern Society00:12:48 Breaking Tradition: A Modern Take on Last Names in Marriage00:14:33 Unraveling Traditional Tendencies: Navigating Insecurities in Modern Relationships00:16:51 Embracing Strengths and Breaking Traditional Norms: Navigating Roles and Finances in Modern Relationships00:19:12 Breaking Free: Embracing the Evolving Definition of Masculinity00:28:00 Unmasking the Personal Lives of Crime-Solvers: Balancing Work and Play in the World of Crime Shows00:31:00 Unleashing Vulnerability: The Power of Leading with Courage in the Workplace00:39:02 Unexpected Yoga Session: Grown Men Finding Zen and Fast Food00:38:25 Mastering Masculinity: Unleashing the Power of Podcasts and Personal GrowthLinks And Resources:Everett Shupe on LinkedInGoodwill Industries InternationalHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 30, 2023 • 32min
Why Many Men Don't Feel Lovable with Dr. Kelly Flanagan
In this episode of Modern Masculinity, Hector Santiesteban is joined Dr. Kelly Flanagan. They talk about the challenges and triumphs of personal growth, self-improvement, and maintaining work-life balance in a remote work setting. We delve into the intricacies of nurturing relationships and being fully present for our loved ones. Dr. Flanagan shares a lot of insights for men seeking to enhance their personal and professional lives, offering practical advice and thought-provoking discussions.Chapters:00:00:00 Space in Male Communication00:02:05 Dr. Flanagan on Personal Growth00:05:00 Work-Life Balance at Home00:09:24 Masculinity and Emotional Connection00:12:43 Journey to Authenticity00:16:27 Overcoming Shame00:19:23 Embracing Self-Awareness00:21:05 Challenges and Past Influences00:23:08 Balancing Inner and Outer Journeys00:27:12 Men Connecting Through Activities00:29:40 Moving Beyond Mistakes and RegretLinks And Resources:LoveableDr. Kelly Flanagan's WebsiteHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 26, 2023 • 41min
Why So Many Men Feel Aimless and What to Do About it with John D'Agostini
In this episode of the Modern Masculinity Podcast, Hector engages in a deep and insightful conversation with John D'Agostini. John, who has worked with over 10,000 young men over the course of his career, shares his personal journey and the importance of self-discovery and brotherhood in a man's life. He emphasizes the need for men to question societal norms and expectations, and to engage in self-study to understand their true selves. John also discusses the challenges men face in today's society, including emotional incompetence, demotivation, and mental health issues. He underscores the importance of media nutrition, being aware of what one consumes through media.Chapters:00:00:00 - Introduction to the Modern Masculinity Podcast: Navigating Today's Masculine Identity00:03:59 - Balancing Family and a Driven Lifestyle: Finding Equilibrium00:05:11 - Prioritizing Family and Self-care: Evolving Personal Needs00:10:15 - Defining Masculinity on Our Terms: Breaking Stereotypes00:11:23 - Embracing Healthy Masculinity: Challenging Toxic Traits00:13:28 - Admiring Women, Valuing Fatherhood: A Personal Perspective00:15:16 - Consistency and Affection as a Parent: Building Emotional Bonds00:19:06 - Self-evolution and Male Connections: Growth and Support00:20:43 - Power of Male Connection: Accountability and Camaraderie00:22:43 - Guiding Young Men in Navigating Masculinity: Providing Wisdom00:25:28 - Men's Reactions and Self-exploration: Addressing Personal Issues00:26:57 - Meaningful Sex: Authenticity and Connection00:29:32 - Embracing Emotions as Human: Breaking Barriers00:31:24 - Fatherhood: Being Present for Kids' Emotions00:33:50 - Self-discovery and Brotherhood: Vital for Men's Health00:36:46 - John D'Agostini's Book 'Aimless: A Journey to Constructive Masculinity' and Online Connection DetailsLinks And Resources:AimlessWebsiteJohn D'Agostini on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 23, 2023 • 42min
Expanding Your Range and Evolving as a Man with David Arrell
In this episode of Modern Masculinity, host Hector Santiesteban engages in a meaningful conversation with David Arrell, an accomplished Author, Entrepreneur, Consultant, and Men's Coach. Together, they delve into the challenges of balancing parenthood and daily responsibilities, likening it to a delicate teeter-totter where maintaining equilibrium is crucial to ensure the happiness and smooth functioning of the family. The discussion highlights the significance of remaining emotionally available and present for their children, even during hectic mornings. David shares their process for cultivating a positive mindset and navigating difficult conversations with their partner, emphasizing the importance of empathy and compassion over simply trying to "fix" things. To further explore the realm of fatherhood, David provides valuable resources, including a website offering coaching services, insightful blogs, engaging podcasts, and an enlightening video series. Chapters:00:00:00 - Begin the episode with an introduction to Catalyst for Change, focusing on executive coaching and the exploration of modern masculinity.00:04:29 - Learn valuable insights on balancing the morning rush while maintaining emotional connection with your children, creating a harmonious family dynamic.00:09:20 - Navigate through challenging relationship situations, discovering effective strategies to work through conflicts and cultivate healthier connections.00:12:18 - Delve deeper into the art of navigating relationship challenges, emphasizing the importance of personal responsibility and modifying behaviors for a stronger bond.00:16:05 - Master the art of self-reflection, exploring ways to navigate heightened emotions and develop a future-oriented perspective for personal growth.00:20:27 - Crack the code of new fatherhood, as we uncover essential insights and advice every dad needs to know before embarking on the journey of parenting.00:23:03 - Shed light on the untold struggles faced by new dads, breaking free from societal expectations and embracing a path authentic to their own experiences.00:27:38 - Strike a balance between authenticity and responsibility, navigating the challenges of fatherhood and maintaining a strong partnership with your significant other.00:32:05 - Develop a deeper understanding of your partner's needs, effectively navigating emotional turmoil and the unique challenges of parenting together.00:36:08 - Unlock the power of parenting by building strong connections and nurturing relationships, creating a loving and supportive environment for your children.Links And Resources:Hector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 20, 2023 • 41min
Understanding the Damages of Perfectionism and Shame with Jim Young
In this episode of Modern Masculinity, host Hector Santiesteban engages in a meaningful conversation with Jim Young about the topic of burnout and its impact on men. They delve into the reasons behind burnout and explore ways for men to navigate intimacy and address shame through open communication. The discussion also sheds light on the alarming rates of depression, addiction, and suicide among middle-aged men. Additionally, they highlight the transformative power of improv in finding joy, accepting imperfections, and flowing with life's situations. Chapters:00:00:00 - Introduction To The Modern Masculinity Podcast00:04:28 - Balancing Transparency And Vulnerability In Relationships00:07:38 - The Importance Of Building A Network For Relationship Sustainability00:13:26 - Breaking The Vicious Cycle Of Perfection And Shame00:18:22 - Importance Of Safe Spaces For Men To Build Trust And Receive Support00:22:53 - The Pressure On Men And The Shame Of Seeking Help00:27:04 - Self-care For Men: Beyond Traditional Notions00:31:00 - Losing Sense Of Membership And Spirituality00:34:27 - The Difference Between Improv And Stand Up Comedy00:38:35 - The Benefits Of Being In Flow StateLinks And Resources:LinkedInThe Centered Coach Expansive Intimacy: How Tough Guys Beat Burnout Expansive Intimacy Podcast Hector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 16, 2023 • 35min
Undoing Generational Trauma and Embracing Self-Compassion with Quentin Finney
In this episode of Modern Masculinity, Hector Santiesteban and Quentin Finney delve into the power of male friendship and the significance of engaging in open conversations about challenging topics, including death. They draw inspiration from a long-standing group of men who have been meeting for 25 years to explore such subjects, and consider forming a similar group with their own friends. They also address the pressure on men to always have the answers, which can hinder personal growth and learning. They highlight the importance of being willing to admit when one is wrong and apologize, even if it goes against societal expectations of masculinity. Finney acknowledges that men often find it difficult to ask for help due to fears of judgment or emasculation, but he emphasizes that learning how to seek support is crucial for personal development.Chapters:00:00:00 - Building Resilience By Sitting In The Fire00:04:04 - Undoing Generational Trauma and Embracing Self-Compassion00:05:10 - Embracing Self-Forgiveness and Apologies in Parenting00:10:53 - Unveiling the Global Struggle to Articulate and Navigate Emotions00:12:08 - The Struggle for Men to Seek Support and Overcome Gender Stereotypes00:14:00 - Finding Trust and Vulnerability in Male Support Networks00:15:47 - Exploring the Power of the 'Finishing' Group and Approaching Death00:19:29 - The Essential Role of Vulnerability in Relationships00:21:57 - The Courageous Path of Stepping into the Unknown00:24:01 - Unveiling the Feminine Energy of Protection00:27:46 - Embracing the Courage to Live in the Question00:31:05 - Redefining Success and Paradigm Shifts in Life, Love, and Business00:32:27 - Why Winning is Just the BeginningLinks And Resources:PauseIO WebsiteQuentin Finney on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 13, 2023 • 42min
Foundational Fatherhood Principles with Dustin Riechmann
In this episode of Modern Masculinity, Hector Santiesteban engages in a meaningful conversation with Dustin Riechmann, an entrepreneur, father, husband, and professional podcast guest. They explore a range of topics related to family, relationships, and personal growth. Dustin candidly shares his own financial struggles and the transformative experience of attending a marriage retreat, which emphasized the significance of quality time with one's spouse. Reflecting on his upbringing and generational challenges, Dustin exhibits empathy and a recognition of the need for change. He recounts his emotional experience at a remarriage ceremony for his parents, highlighting the impact of generational trauma. The importance of support systems for men, especially within marriage, is also discussed. Dustin offers insights on navigating the complexities of raising children in the digital age, striving to strike a balance between traditional values and contemporary realities.Chapters:00:00:00 - The Natural Evolution of Masculinity: Uncovering the Essence of Men's Identity00:02:09 - Diving into Modern Masculinity with Dustin Reichmann: A Crucial Conversation00:04:16 - The Battle for Respect: A Father's Struggle to Establish Authority00:09:21 - Nurturing Independence: Finding the Balance between Control and Freedom in Parenting00:11:55 - GPS-Tagged Kids: Striking a Balance between Rules and Flexibility in Parenting00:14:43 - The Paradox of Childhood Independence: Safety vs Emotional Intelligence in the 90s00:17:57 - The Power of Brotherhood: Supporting Men in Today's World00:22:08 - From Ministry to Online Business: The Transformative Journey of Engaged Marriage00:25:29 - Breaking the Cycle: Overcoming Inherited Traits and Behaviors00:28:56 - Breaking Generational Trauma: Mentorship and Faith as a Path to Healing00:30:32 - Resources for Mental Health: Embracing Habits, Rituals, and Community00:34:42 - Balancing Work and Family: Finding Quality Time amidst the Temptation to Overwork00:39:09 - Exploring the Boundaries of Masculinity: A Fresh Perspective on Modern ManhoodLinks And Resources:Fire Creek SnacksSimple Success CoachEngaged MarriageDustin Riechmann on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 9, 2023 • 41min
Getting the Goods Out of Life and Having It All with Tim Rhode
In this episode of Modern Masculinity, Hector Santiesteban and Tim Rhode explore various aspects of masculinity and personal growth. They discuss blending traditional masculinity with the modern world, navigating parental expectations, and finding joy in simple pleasures. Tim shares personal anecdotes and insights, emphasizing the importance of expanding capacity in modern masculinity and allowing children to choose their own paths. The episode offers practical advice and book recommendations, providing listeners with valuable insights for their personal journeys in masculinity and self-improvement.Chapters:00:00:00 - Introduction of Tim Rhode on the Modern Masculinity Podcast00:03:53 - Gaining Perspective in Life: A Football Metaphor for Every Stage00:06:25 - Blending Masculinity with the New World: Embracing Change and Evolving Roles00:09:46 - Reverence and Winning: Lessons from Championships and Applying Them in Life00:14:13 - Navigating Parental Expectations: Allowing Children to Choose Their Own Path00:17:28 - Modern Masculinity and the Need for More Capacity: Balancing Responsibilities and Self-Care00:22:19 - Retiring at 40: Embracing Nature and Changing Your Life00:25:58 - The Importance of Taking Breaks and Finding Joy in Simple Pleasures00:31:30 - Observing Eagles at Big Bear Lake: Finding Inspiration in Nature00:37:30 - Book Recommendations and Discussion: "The Quitter's Manifesto" and "A Tribe of Millionaires"Links And Resources:WebsiteTim Rhode on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 6, 2023 • 44min
Living Authentically in the Modern World with Scott Groves
In this episode of Modern Masculinity, Hector Santiesteban engages in a conversation with Scott Groves, covering various topics related to personal growth and development. They highlight the importance of separating the message from the messenger when discussing controversial subjects, focusing on the content of arguments rather than personal biases. The episode also emphasizes the significance of taking control of one's life, pursuing passions, and developing new skills and interests. Groves shares personal anecdotes and interviews guests, creating an engaging and thought-provoking discussion on masculinity in the modern world.Chapters:00:00:00 - Genuine Care for People: Scott's Approach00:06:04 - Finding a Voice in Podcasting: Evolution and Growth00:11:19 - Work Ethic and Salary: A Personal Perspective00:13:13 - The Future of Gig Economy: Breaking Free from the Status Quo00:15:06 - Appeal of Masculine Role Models for Men00:21:08 - Covid-19 Reporting and Overcounting: Insights from Mortgage Loan Officers00:23:15 - Living in Alignment and Sovereignty in the Age of Social Media00:25:01 - Importance of Physical Fitness for Law Enforcement and Professionals00:29:01 - Rediscovering Archetypes of Masculinity00:35:07 - Embracing Masculine Energy in Relationships00:37:30 - Separating Message from Messenger: A Modern Approach to Controversial Topics00:41:04 - Breaking the Stereotype: Modern Masculinity Embraces Women's Choices and Empowers Alpha FemalesLinks And Resources:On The Edge PodcastConnect with Scott hereHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!