

Modern Masculinity
Hector Santiesteban
"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
Episodes
Mentioned books

Jul 18, 2023 • 30min
Money, Masculinity, and Modern Husbands with Brian Page
In this episode of Modern Masculinity, Hector Santiesteban sits down with Brian Page to discuss the evolving dynamics of modern households. They delve into the challenges and adjustments that come with dual-income households, where traditional gender roles are shifting. They discuss managing money, household chores, and fostering a more equitable relationship at home. Chapters:00:00:00 - Gratitude and Reflection: Starting the Modern Masculinity Journey00:01:59 - The Modern Husband: Pioneering Conversations on Modern Masculinity00:05:01 - Redefining Masculinity: The Shift towards Collaboration in Work and Family Life00:06:41 - Happiness in Marriage: Insights from a Cambridge University Study00:10:18 - Breaking Stereotypes: The Disconnect between Money and Masculinity00:16:05 - The Social Media Impact: Challenges of Validation and Gender Roles00:17:32 - Shifting Paradigms: Challenging Traditional Gender Roles and Household Responsibilities00:22:21 - The Path to Financial Happiness: Balancing Household Responsibilities00:24:02 - Equitable Relationships at Home: A Documentary Perspective00:27:22 - The Modern Husband: A Guide to Managing Money and Home Life for CouplesLinks And Resources:Brian Page on LinkedInModern HusbandsModern Husbands PodcastHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jul 14, 2023 • 31min
Balancing Self-Care and Responsibility with Mac Scotty McGregor
In this episode of Modern Masculinity, Hector Santiesteban joined by Mac Scotty McGregor. They discuss the challenges and opportunities of navigating masculinity in today's world, with a particular focus on self-care, emotional expression, and societal expectations. McGregor shares his personal experiences and insights, emphasizing the importance of balance, communication, and self-definition in expressing masculinity. Chapters:00:00:00 The Necessity of Regular Health Checkups for Men00:03:49 The Journey of Male Evolution: Balancing Communication and Responsibilities00:06:12 Redefining Masculinity: The Role of Nurturing in Relationships00:09:09 Lessons from a Patient Mentor00:14:19 The Impact of Gender Roles and Societal Expectations on Men00:16:44 The Clash of Expectations and Traditional Values in Florida00:20:47 Celebrating Diversity in Gender Expression: The Spectrum of Masculinity and Femininity00:26:26 The Need for Men to Find Stress Relief MethodsLinks And Resources:Website Mac Scotty McGregor on LinkedIn Positive Masculinity Now Hector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jul 11, 2023 • 23min
Challenging Societal Expectations with Ed Frauenheim
In this thought-provoking episode of the Modern Masculinity podcast, host Hector Santiesteban engages in a deep conversation with guest Ed Frauenheim. They delve into the complexities of modern masculinity, discussing the challenges men face in defining their roles and identities in today's society. The episode explores personal growth, societal expectations, and the evolving concept of masculinity, offering a fresh perspective on what it means to be a man in the 21st century.Chapters:00:00:00: Unveiling the Importance of Men Discovering Their Internal Callings and Compass00:03:36: Navigating the Emotional Toll of Taxes and Surprise Debt00:07:21: The Modern Struggle: Defining Masculinity Amidst Confusion, Regression, and Hope00:09:55: Breaking the Mold: A New Flavor of Masculinity Beyond Traditional Stereotypes00:11:29: Challenging the Norm: Embracing a Fuller Life Beyond Traditional Gender Roles00:12:48: The Involved Parent: Finding Fulfillment by Challenging Traditional Gender Roles00:16:38: Walking the Tightrope: Balancing Responsibility and Ambition in Relationships00:18:16: Breaking Free: Rediscovering the Internal Life Beyond External Expectations00:20:44: Connecting with Ed Frauenheim: Sharing His Book and Ways to Connect on LinkedIn and His WebsiteLinks And Resources:Website Reinventing MasculinityEd Frauenheim on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jul 7, 2023 • 37min
Redefining Strength and Vulnerability with Pellegrino Riccardi
In this episode of the Modern Masculinity podcast, Hector Santiesteban and Pellegrino Riccardi dive into a discussion about the evolving roles of men in society. Pellegrino shares his personal journey, from grappling with feelings of inadequacy during periods of unemployment to his experiences with IVF. They navigate the terrain of emotions, societal expectations, and the importance of breaking old habits to forge a new path for modern men.Chapters:00:00:00: Empowering Cross-cultural Communication: Insights From 'Drowning Quietly: Memoir Of A Man's Shortcomings'00:01:59: Unveiling the Real Struggles: A Candid Conversation with Pellegrino on Modern Masculinity00:05:53: Unleashing the Power Within: Understanding the Dangers of Uncontrolled Anger in Men00:06:35: Cracking the Code: The Language Barrier of Emotional Expression in Men00:09:51: Challenging Gender Norms: The Power of Expressing Joy and Fragility00:13:03: Breaking the Chains: Seeking Role Models in a Changing World00:14:31: Beneath the Surface: Uncovering the Unexpected Depths of a Humble Man00:19:07: Lost in Translation: My Father's Struggle for Acceptance and Power00:21:44: The Hidden Power of Beards: How Facial Hair Concealed Fear in Battle and Inspires Modern Masculinity00:23:55: Unlocking the Power of Your Voice: Breaking Free from Silence and Stifling00:25:26: Unmasking the Silent Struggles: Exploring the Voice and Role of Men Today00:28:45: Love and Change: A Raw Exploration of Masculinity Through the Eyes of Women00:30:05: The Power of Male Fertility: Unveiling the Role of IVF and Men in Modern Parenthood00:34:38: Unveiling the Power of Understanding: Pellegrino's Journey in Cross-Cultural Communication and MemoirLinks And Resources:WebsitePellegrino Riccardi on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jul 4, 2023 • 40min
Embracing the Evolving Definition of Masculinity with Everett Shupe
In this episode, Hector Santiesteban engages in a deep conversation with Everett Shupe, also known as Dr. E. They discuss the evolving concept of masculinity, personal development, and the challenges of navigating changes in traditional gender roles. Everett shares his personal experiences as a parent navigating the transition to an "empty nest" and his professional insights as a Vice President of Leadership Development. They dive into the importance of emotional intelligence, self-awareness, and vulnerability, particularly in the context of the workplace. Everett emphasizes the power of storytelling and the importance of being the hero of your own story.Chapters:00:00:00 Introduction to Everett Shupe on Modern Masculinity00:02:40 Exploring The Evolving Definition Of Modern Masculinity00:04:42 Breaking the Nest: The Challenge of Letting Go and Embracing Independence00:08:17 Dismantling Traditional Roles: The Rise of Co-Active Parenting in Modern Society00:12:48 Breaking Tradition: A Modern Take on Last Names in Marriage00:14:33 Unraveling Traditional Tendencies: Navigating Insecurities in Modern Relationships00:16:51 Embracing Strengths and Breaking Traditional Norms: Navigating Roles and Finances in Modern Relationships00:19:12 Breaking Free: Embracing the Evolving Definition of Masculinity00:28:00 Unmasking the Personal Lives of Crime-Solvers: Balancing Work and Play in the World of Crime Shows00:31:00 Unleashing Vulnerability: The Power of Leading with Courage in the Workplace00:39:02 Unexpected Yoga Session: Grown Men Finding Zen and Fast Food00:38:25 Mastering Masculinity: Unleashing the Power of Podcasts and Personal GrowthLinks And Resources:Everett Shupe on LinkedInGoodwill Industries InternationalHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 30, 2023 • 32min
Why Many Men Don't Feel Lovable with Dr. Kelly Flanagan
In this episode of Modern Masculinity, Hector Santiesteban is joined Dr. Kelly Flanagan. They talk about the challenges and triumphs of personal growth, self-improvement, and maintaining work-life balance in a remote work setting. We delve into the intricacies of nurturing relationships and being fully present for our loved ones. Dr. Flanagan shares a lot of insights for men seeking to enhance their personal and professional lives, offering practical advice and thought-provoking discussions.Chapters:00:00:00 Space in Male Communication00:02:05 Dr. Flanagan on Personal Growth00:05:00 Work-Life Balance at Home00:09:24 Masculinity and Emotional Connection00:12:43 Journey to Authenticity00:16:27 Overcoming Shame00:19:23 Embracing Self-Awareness00:21:05 Challenges and Past Influences00:23:08 Balancing Inner and Outer Journeys00:27:12 Men Connecting Through Activities00:29:40 Moving Beyond Mistakes and RegretLinks And Resources:LoveableDr. Kelly Flanagan's WebsiteHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 26, 2023 • 41min
Why So Many Men Feel Aimless and What to Do About it with John D'Agostini
In this episode of the Modern Masculinity Podcast, Hector engages in a deep and insightful conversation with John D'Agostini. John, who has worked with over 10,000 young men over the course of his career, shares his personal journey and the importance of self-discovery and brotherhood in a man's life. He emphasizes the need for men to question societal norms and expectations, and to engage in self-study to understand their true selves. John also discusses the challenges men face in today's society, including emotional incompetence, demotivation, and mental health issues. He underscores the importance of media nutrition, being aware of what one consumes through media.Chapters:00:00:00 - Introduction to the Modern Masculinity Podcast: Navigating Today's Masculine Identity00:03:59 - Balancing Family and a Driven Lifestyle: Finding Equilibrium00:05:11 - Prioritizing Family and Self-care: Evolving Personal Needs00:10:15 - Defining Masculinity on Our Terms: Breaking Stereotypes00:11:23 - Embracing Healthy Masculinity: Challenging Toxic Traits00:13:28 - Admiring Women, Valuing Fatherhood: A Personal Perspective00:15:16 - Consistency and Affection as a Parent: Building Emotional Bonds00:19:06 - Self-evolution and Male Connections: Growth and Support00:20:43 - Power of Male Connection: Accountability and Camaraderie00:22:43 - Guiding Young Men in Navigating Masculinity: Providing Wisdom00:25:28 - Men's Reactions and Self-exploration: Addressing Personal Issues00:26:57 - Meaningful Sex: Authenticity and Connection00:29:32 - Embracing Emotions as Human: Breaking Barriers00:31:24 - Fatherhood: Being Present for Kids' Emotions00:33:50 - Self-discovery and Brotherhood: Vital for Men's Health00:36:46 - John D'Agostini's Book 'Aimless: A Journey to Constructive Masculinity' and Online Connection DetailsLinks And Resources:AimlessWebsiteJohn D'Agostini on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 23, 2023 • 42min
Expanding Your Range and Evolving as a Man with David Arrell
In this episode of Modern Masculinity, host Hector Santiesteban engages in a meaningful conversation with David Arrell, an accomplished Author, Entrepreneur, Consultant, and Men's Coach. Together, they delve into the challenges of balancing parenthood and daily responsibilities, likening it to a delicate teeter-totter where maintaining equilibrium is crucial to ensure the happiness and smooth functioning of the family. The discussion highlights the significance of remaining emotionally available and present for their children, even during hectic mornings. David shares their process for cultivating a positive mindset and navigating difficult conversations with their partner, emphasizing the importance of empathy and compassion over simply trying to "fix" things. To further explore the realm of fatherhood, David provides valuable resources, including a website offering coaching services, insightful blogs, engaging podcasts, and an enlightening video series. Chapters:00:00:00 - Begin the episode with an introduction to Catalyst for Change, focusing on executive coaching and the exploration of modern masculinity.00:04:29 - Learn valuable insights on balancing the morning rush while maintaining emotional connection with your children, creating a harmonious family dynamic.00:09:20 - Navigate through challenging relationship situations, discovering effective strategies to work through conflicts and cultivate healthier connections.00:12:18 - Delve deeper into the art of navigating relationship challenges, emphasizing the importance of personal responsibility and modifying behaviors for a stronger bond.00:16:05 - Master the art of self-reflection, exploring ways to navigate heightened emotions and develop a future-oriented perspective for personal growth.00:20:27 - Crack the code of new fatherhood, as we uncover essential insights and advice every dad needs to know before embarking on the journey of parenting.00:23:03 - Shed light on the untold struggles faced by new dads, breaking free from societal expectations and embracing a path authentic to their own experiences.00:27:38 - Strike a balance between authenticity and responsibility, navigating the challenges of fatherhood and maintaining a strong partnership with your significant other.00:32:05 - Develop a deeper understanding of your partner's needs, effectively navigating emotional turmoil and the unique challenges of parenting together.00:36:08 - Unlock the power of parenting by building strong connections and nurturing relationships, creating a loving and supportive environment for your children.Links And Resources:Hector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 20, 2023 • 41min
Understanding the Damages of Perfectionism and Shame with Jim Young
In this episode of Modern Masculinity, host Hector Santiesteban engages in a meaningful conversation with Jim Young about the topic of burnout and its impact on men. They delve into the reasons behind burnout and explore ways for men to navigate intimacy and address shame through open communication. The discussion also sheds light on the alarming rates of depression, addiction, and suicide among middle-aged men. Additionally, they highlight the transformative power of improv in finding joy, accepting imperfections, and flowing with life's situations. Chapters:00:00:00 - Introduction To The Modern Masculinity Podcast00:04:28 - Balancing Transparency And Vulnerability In Relationships00:07:38 - The Importance Of Building A Network For Relationship Sustainability00:13:26 - Breaking The Vicious Cycle Of Perfection And Shame00:18:22 - Importance Of Safe Spaces For Men To Build Trust And Receive Support00:22:53 - The Pressure On Men And The Shame Of Seeking Help00:27:04 - Self-care For Men: Beyond Traditional Notions00:31:00 - Losing Sense Of Membership And Spirituality00:34:27 - The Difference Between Improv And Stand Up Comedy00:38:35 - The Benefits Of Being In Flow StateLinks And Resources:LinkedInThe Centered Coach Expansive Intimacy: How Tough Guys Beat Burnout Expansive Intimacy Podcast Hector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

Jun 16, 2023 • 35min
Undoing Generational Trauma and Embracing Self-Compassion with Quentin Finney
In this episode of Modern Masculinity, Hector Santiesteban and Quentin Finney delve into the power of male friendship and the significance of engaging in open conversations about challenging topics, including death. They draw inspiration from a long-standing group of men who have been meeting for 25 years to explore such subjects, and consider forming a similar group with their own friends. They also address the pressure on men to always have the answers, which can hinder personal growth and learning. They highlight the importance of being willing to admit when one is wrong and apologize, even if it goes against societal expectations of masculinity. Finney acknowledges that men often find it difficult to ask for help due to fears of judgment or emasculation, but he emphasizes that learning how to seek support is crucial for personal development.Chapters:00:00:00 - Building Resilience By Sitting In The Fire00:04:04 - Undoing Generational Trauma and Embracing Self-Compassion00:05:10 - Embracing Self-Forgiveness and Apologies in Parenting00:10:53 - Unveiling the Global Struggle to Articulate and Navigate Emotions00:12:08 - The Struggle for Men to Seek Support and Overcome Gender Stereotypes00:14:00 - Finding Trust and Vulnerability in Male Support Networks00:15:47 - Exploring the Power of the 'Finishing' Group and Approaching Death00:19:29 - The Essential Role of Vulnerability in Relationships00:21:57 - The Courageous Path of Stepping into the Unknown00:24:01 - Unveiling the Feminine Energy of Protection00:27:46 - Embracing the Courage to Live in the Question00:31:05 - Redefining Success and Paradigm Shifts in Life, Love, and Business00:32:27 - Why Winning is Just the BeginningLinks And Resources:PauseIO WebsiteQuentin Finney on LinkedInHector Santiesteban on LinkedInHector Santiesteban on TwitterThanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!