Think BIG Bodybuilding

Oral Only Cycles, Positive Olympic Steroid Tests! Being Progressive In Your Cycles TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 232 Chapters: 00:00:00 - Teaser - Pros and Cons of Oral-Only Cycles 00:05:45 - Controversies and Problems at the Olympics 00:08:51 - Anabolic Use in Sports 00:12:14 - Athletes without Financial Support 00:15:05 - ORAL STEROIDS - Convenience and Limitations of Oral Steroids 00:17:56 - The Limitations of SARMS 00:20:44 - Duration and limitations of chemical use in bodybuilding 00:23:52 - Potential Side Effects of HCG and Arimidex 00:27:22 - Management of Estrogen Levels 00:30:22 - Estrogen Control: Arimidex vs. Aromasin 00:33:28 - Allowing Levels to Come Down 00:36:26 - The Importance of Time Away from Drugs 00:39:09 - Changing Anabolic Compounds 00:42:32 - Designing Progressive Cycles 00:45:29 - Factors affecting estrogen levels 00:48:27 - Choosing Between Masteron and Primo 00:51:37 - Dosing of and Combining Compounds 00:54:47 - Supplement Recommendations 00:57:43 - Wisdom for the Cardio Session 01:00:46 - Finding Positivity in Challenging Times 01:03:48 - Finding Balance and Self-Reflection 01:06:43 - Finding Gratitude in Work 01:09:48 - Fitness Planet and Monthly Clinic ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video version : https://youtu.be/mqnzFgnKrtg

From Fast Acting Insulin like Humalog to Long Acting Insulin like Lantus, What Insulin Bodybuilders Use, When and How - Coaches Skip Hill, Andrew Berry & Scott McNally explain insulin in Bodybuilding TIME STAMPS BELOW - Only Use Insulin Under the Direct Guidance of a Medical Doctor Chapters: 00:00:00 - Insulin dosing and timing during cardio 00:03:02 - Managing blood sugar levels during meals 00:05:43 - Adjusting Insulin Dosage for Blood Sugar Levels 00:08:11 - Understanding Different Types of Insulin Used in Bodybuilding 00:10:55 - Combining Lantus with Humalog 00:13:56 - Optimizing Blood Sugar Levels with Insulin 00:16:29 - Understanding Insulin Dosage 00:19:09 - Strategies for Insulin Dosing 00:21:46 - The Importance of Patterns 00:24:12 - Tips for Insulin Dosing and Meal Timing 00:26:53 - Insulin Timing for Workouts 00:29:39 - Timing Your Carbohydrate Intake 00:32:19 - The Effects of Yohimbine on Blood Sugar Levels and Cardio Performance 00:35:16 - Using Insulin for Fat Burning 00:37:51 - Extreme Measures for Blood Sugar Control 00:40:21 - The Importance of Safety in Experimental Practices 00:43:05 - Building Mental Toughness in Fitness 00:45:27 - Extreme Fat Loss Scenarios 00:48:03 - Paying Attention to Patterns for Progress 00:50:46 - Using Insulin Post-Workout 00:53:20 - Insulin Carbohydrate Ratio 00:56:01 - Managing Carb Intake on Load Days 00:59:03 - Adjusting Insulin Sensitivities 01:01:40 - Contact and Information for Further Inquiries ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/vxtGgQL3Opo

It's Just Bodybuilding Podcast 294 Ft Jordan Janowitz fresh off His Win at Tampa 212. Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Teaser/Intro/MUTANT/Patreon 00:03:46 - 3 Favorite Rowing Variations 00:07:24 - Favorite Back Exercises 00:10:49 - The Benefits of a Chest Supported T-bar 00:14:15 - Olympic Fun 00:17:38 - Natural Talent and Shot Accuracy 00:21:06 - Flatland at the Olympics? 00:24:41 - Nasser's Acts of Kindness 00:28:13 - Mutant on a Mission with Scott & Dusty! 00:31:00 - Turning Off a Movie | 00:35:00 - The Goonies Letdown 00:35:17 - Disappointed Movie Experiences 00:39:04 - The Pool Shark Baiting 00:42:45 - Movie Recommendations and Stanley Kubrick Analysis 00:46:37 - Training for Explosiveness 00:50:08 - Running Stairs and Hip Rehab 00:53:00 - Welcome Jordan Janowitz ! 00:57:05 - Training at Metroflex 01:04:10 - Preparing for the Texas Pro 01:07:52 - A Conversation with a Bodybuilder from Michigan 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/OU7S9xiJHOw

Tanner Tattered joins Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Teaser 00:00:15 - Intro and Sponsors and welcome Tanner ! 00:04:12 - Dispelling Myths about Young People's Views on Bodybuilding 00:08:02 - The Reality of Turning Pro 00:12:13 - Answering the Same Questions Over and Over Again 00:15:45 - Making an Informed Decision about Steroids 00:19:54 - The Reality of TRT and its Impact on Fertility and Mental Health 00:27:41 - Negative Experience with Deca 00:32:00 - The Impact of Different Steroid Dosages 00:36:14 - The Down Regulation of Dopamine and Its Impact on Joyfulness 00:40:14 - Injectable Pre-Workout Experience 00:44:33 - Injectable Oral Steroids 00:48:36 - Oral Testosterone and Lymphatic System 00:52:49 - The Suppressive Factor of SARMs 00:56:54 - Enforcement and Legal Issues in Research Chemical Industry 01:03:30 - The Use of Anabolics to help with "Baby face" 01:13:37 - Aging effects of testosterone therapy 01:17:21 - Balancing Recklessness and Advice 01:19:20 - Semaglutide and hair loss? 01:24:30 - Equipoise & Kidney function 01:29:02 - Taking Control of Your Destiny 01:32:57 - Conclusion and Thank You ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Tanner : https://www.instagram.com/tanner.tattered/ 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video: https://youtu.be/qBgW3xPJi_0

Biggest Mistakes Newer Guys Make, Managing Vacation & Travel On Diet, Blue Collar Cycle Design, Crazy 19 Yr Old Progress, Understanding Thyroid Hormone & more TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 260 Chapters: 00:00:00 - Impressive Natural Gains 00:03:55 - Physical Labor and Weight Loss 00:07:33 - Enhancing Your Lean Physique 00:11:30 - Starting Growth Hormone Dosing 00:15:04 - Estrogen Control and Gyno 00:18:53 - Personal Feedback and Cycle Dosing 00:22:44 - Adjusting Cycle Dosages 00:26:40 - Impressive Progress at 19 years old 00:30:49 - Classic Champion and Intw Workout Carbs 00:34:26 - Adjusting Primo dosage based on estrogen levels 00:38:28 - Staying on Track During Vacation 00:42:04 - How to Stay on Track During Vacation 00:45:30 - Adjusting your diet while on vacation 00:49:11 - Incredible Weight Loss Transformation 00:53:31 - Letting the Coach Make the Decisions 00:57:02 - The Importance of Trusting Your Coach 01:00:30 - The Importance of T4 in Hormonal Balance 01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels 01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth 01:12:46 - Testing the Anti-Inflammatory Effects of BPC 01:16:50 - Recognizing the Need for Change 01:20:40 - The Dangers of Idolatry in the Fitness Industry 01:24:20 - The Effects of Self-Centeredness in Bodybuilding 01:28:22 - Closing Remarks and Call to Action ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Share this video with a friend : https://youtu.be/o98fnrBE66U

Plus Best Cheat Meals! TIME STAMPS BELOW It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw & Scott McNally Chapters: 00:00:00 - Sleeping through your Class Backstage 00:05:00 - The 7 Exercises You Need 00:07:58 - The Benefits of Pull-Ups 00:11:25 - Moving Your Body Through Space 00:15:29 - Choosing the Right Back Exercise 00:19:14 - Training in the Right Gym 00:23:05 - Returning to the Old Gym 00:26:43 - The Importance of Vibe in a Gym 00:30:31 - Focusing on the Result vs. Improving in Bodybuilding 00:34:42 - Reflections on Bodybuilding Competitions 00:38:43 - Handling Losses in Life 00:43:05 - Handling Competition Results with Chris 00:47:11 - Frustration and Negativity in Bodybuilding 00:51:00 - Declining a Pro Card 00:55:30 - Understanding the Levels of Bodybuilding Competitions 00:59:08 - Gym Interactions 01:03:06 - Overestimating Competition in Bodybuilding 01:06:36 - Recognizing a Deadly Competitor 01:10:44 - Close Competition and the Importance of Timing 01:15:20 - The Mount Rushmore of Cheat Meals 01:19:31 - Favorite Food Cheat Meals 01:23:34 - Celebrating Achievements 01:27:25 - The 80/20 Rule and Lessons Learned 01:31:27 - Harvey and My Harvey 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

TIME STAMPS BELOW Bodybuilding Nerds 741 Vijay Puri & Scott McNally 🤓 0:00 Teaser/Intro 1:45 How’s Training? 21:20 Supplement Review 37:30 Tips on dealing people who text a lot at the gym?? 40:25 Determining when to Refeed?? 53:45 BODYBUILDING REACTIONS 55:45 Pumping Iron Outtakes 1:09:30 Ali Edward Kargbo 1:11:45 William Bocac 1:13:45 Zem Fitness on Dubai Pro 1:25:00 Ivan Bodybuilding on Brandon Curry 1:30:00 Martin Fitzwater and Bret Wilkin doing Yoga?? 1:33:45 Tren Twins 1:46:00 Lou Ferrigno stories 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/WOUQnw1EOtk

Blood Sweat & Gear Coaching QA Paul Barnett joins coaches Skip Hill, Andrew Berry & Scott McNally to talk about his prep for Masters Nationals Plus Listener Question : Best way to handle a rebound Chapters: 00:00:00 - Teaser - Blood panel reactions and off-season prep challenges 00:02:51 - Peak Week Issues and Diuretic Problems 00:09:45 - Pedialyte after prejudging 00:14:41 - Post-Stage Reflection and Expectations 00:17:42 - Carb Rotation and Best Look Analysis 00:20:41 - Competing in the Show with Clients 00:26:29 - Paul's Contest Cycle 00:26:29 - Pharmaceutical Grade Gear and Inflammation 00:29:40 - Side Effects of Winstrol 00:32:59 - Training to Failure and Injury Risk in Prep 00:36:12 - Re-evaluating training methods and failure interpretation 00:40:00 - Mike Israetel could do well! 00:41:54 - The Difficulty of Stage Conditioning 00:45:02 - Training, Age & Inflammation Dose 00:47:50 - Recomp Transformation 00:51:15 - Post Diet Rebound 00:53:54 - Adding Fats to the Diet 00:57:32 - The Problem with Fried Chicken 01:00:22 - Discipline and Structure in Bodybuilding 01:03:32 - Planning for the Olympia Expo 01:06:22 - Catch up with Paul at Anabolic Bodybuilding 01:09:28 - Announcements and Promotions ✅ Amino Asylum for Research Chems, Peptides, Aminos & more Code THINK for 20% Off https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/sYnLanVi0tY

Should Chris Bumstead Do Open Bodybuilding + 5 Things Every Bodybuilder Should Buy! It's Just Bodybuilding Podcast 193 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Introducing the New Dog 00:03:21 - Dogs and Hip Injections 00:07:30 - 5 things you need to buy as a bodybuilder 00:08:00 - The Joy of Rice Cookers 00:14:04 - Equipment For Progress Pics 00:17:47 - The Benefits of a Good Gym Bag 00:21:30 - Shakers and BBQ Sauce in Bodybuilding 00:25:09 - Making Noise in the Gym 00:28:57 - The Hazards of the Gym and Worst Prep Experiences 00:32:49 - Handling Life's Challenges 00:36:28 - The Biggest Mistake of my Life 00:40:11 - Should Chris Bumstead Go To Open Bodybuilding 00:43:55 - Reflecting on the Past and Future 00:47:38 - Nostalgic Reflections 00:51:33 - Trailer Park Boys and East Coast Rednecks 00:55:04 - Trailer Park Boys and One and a Half Reps 00:58:50 - Keeping Constant Tension 01:02:21 - Flushing Blood into the Muscles 01:06:12 - The Satisfaction of Finishing Tasks 01:09:40 - Delayed Gratification and Believing in the Plan 01:13:05 - Steps to Achieve Your Goals 01:17:11 - Welcome to the Dog-Friendly Building 01:20:43 - Introducing Nova to the Pack 01:24:23 - Reacts Videos 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video: https://youtu.be/Fjos19byru4

Is it possible to gain 20 Lbs in ONE year? What would it take? Plus Creatine Monohydrate vs Creatine HCI, Deca & Heart Health & more TIME STAMPS BELOW Dr Scott Stevenson & Scott McNally - Muscle Minds Bodybuilding Podcast 162 Chapters: 00:00:00 - Jordan's 10,000 Calorie Diet 00:03:58 - Gains and Limitations 00:08:25 - Contextual Information for Muscle Gain 00:12:34 - Bulking and Muscle Gain Tips 00:16:40 - Pushing Through Challenges in Bodybuilding 00:20:32 - Balancing Body Weight and Limitations 00:24:19 - Consistency with Food and Caloric Intake 00:28:26 - Setting Realistic Goals 00:32:30 - Bulking Up and Body Composition 00:36:25 - The Impact of Water Retention and Appetite on Body Weight 00:44:09 - Shifting Perspectives in Bodybuilding 00:48:29 - The Benefits of Multivitamins for Bodybuilders 00:52:26 - The Impact of Diet on Training Adaptations 00:56:10 -Creatine monohydrate vs creatine HCl 01:00:04 - The Marketing Scam of Creatine 01:04:03 - Impact of Deca on Heart Health 01:08:39 - Experiencing Exhaustion 01:12:28 - Behind the scenes coaching for a pro qualifier 01:20:50 - The Joy of Thinking 01:25:00 - The Importance of Symmetry in Bodybuilding 01:28:58 - Plagiarism and the Rise of AI 01:32:51 - Reaching out to Scott for consultations 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/_QIWi-XgSjM