Think BIG Bodybuilding

BSG Coaching QA TIME STAMPS BELOW - Scott McNally, Andrew Berry, Skip Hill 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Chapters: 00:00:00 - Intro 00:00:58 - Best Protein Bar? 00:06:15 - Best Water Flavor 00:08:00 - Best Cycle Ever 00:12:31 - Discrediting Personal Experience 00:14:53 - The Best Cycle for Lean Gains 00:17:30 - Impact of Cardio on Muscle Growth 00:24:31 - The Impact of Compound Quad Exercises on Leg Dominance 00:26:50 - Adjusting Your Cardio for Optimal Results 00:29:03 - Swimming for Calorie Burning 00:31:00 - Do Men's Physique guys use all the same gear? 00:35:00 - The Evolution of Men's Physique 00:38:35 - Check out @Caikepro 00:40:46 - Is There A Downside to Wistrol at 25mg for 8 Weeks 00:41:40 - Lowering Blood Sugar with Sauna Therapy 00:45:00 - Benefits of Red Light Therapy & Near Red Light Therapy 00:47:29 - Trend of High Gear Usage? 00:50:30 - The Rise of Extreme Doses 00:53:30 - Conflicting Research on Deca Healing Properties 00:56:20 - Skip's word of the day ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Share this video with a friend : https://youtu.be/FZuKr-BeZfQ

Samir Bannout, Derek Lunsford or Dorian Yates? TIME STAMPS BELOW It's Just Bodybuilding Podcast 297 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Chapters: 00:00:00 - Teaser Clip 00:00:36 - Intro 00:01:30 - Ron trained with Dusty & Scott over the weekend 00:05:50 - The Use of "We" in Conversation 00:12:00 - The Importance of Personal Ownership 00:16:28 - Straight from Contest Prep to Mass Gaining Phase 00:19:45 - Handling Client Social Media Tagging 00:24:31 - Staying motivated at the gym 00:27:48 - Most Impressive Forearms Ever 00:31:43 - Handshake Etiquette in Wrestling Culture 00:34:50 - Habit You Want To Drop 00:39:27 - The Benefits of Hobbies 00:41:40 - Benefits of a Coach 00:44:54 - Getting Arms to Grow 00:47:54 - Impressive Improvements and Olympia Anticipation 00:51:50 - Unleashing of Andrea Shaw 00:57:00 - BEST READR DOUBLE BICEP EVER ? 01:00:29 - The Development of Leg Training Techniques 01:04:46 - Making Prep Fun 01:08:48 - The Importance of Enjoying the Prep Process 01:12:34 - Hotel Room Mix-Up 01:15:06 - Should they go back to Tall/Short Height Classes for the Olympia ? 01:17:30 - 10 Body with a 4 Head OR 4 Body with a 10 Head ? 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/t1ai_NtyitM

DNS 235 TIME STAMPS BELOW - Dave Crosland & Scott McNally Chapters: 00:00:00 - Intro and Podcast Supporters 00:02:46 - Anabolic Steroid Use and Aggression 00:05:00 - Mike Israetel & Roid Rage 00:07:58 - Discussion on Gear Dosages 00:10:53 - The Impact of Anabolics on Mood 00:13:46 - T3 Dosage and Muscle Loss 00:15:52 - The Risks of High T3 Doses 00:18:34 - The Downside of Running High Doses 00:20:54 - Progressive Overload on Shorter Cycle 00:23:36 - The Benefits of Combining Fast Acting and Long Acting Compounds 00:26:15 - The Effects of Different Steroids 00:28:44 - Int Workout Carbs and Saving Money - True Nutrition Code THINK 00:31:07 - Chase Irons Experimenting with High Doses of Gear 00:33:40 - The Purpose of Chase Irons' Experiment 00:36:24 - Effects of T4 00:39:20 - Lowering Estrogen Levels 00:42:16 - Managing Estrogen Levels 00:45:01 - Refreshing Androgen Receptor Sensitivity ? 00:47:59 - The Importance of Post Cycle Therapy (PCT) 00:50:50 - Listener Shout Out : Perseverance and Resilience 00:53:30 - BPC157 for Inflammation Relief 00:58:39 - Talking About T-Shirts and Training 01:01:02 - Shoutouts to Sponsors ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/DTIfbF8e708

Justin Harris joins Coaches Skip Hill, Andrew Berry, Scott McNally - We talk Project Super Heavyweight, Justin's Cult Classic DVD, Depleting & Building Metabolism, Volumizing The Muscle with Insulin, plus off topic financial advice - TIME STAMPS BELOW Blood Sweat & Gear Coaching QA 263 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Chapters: 00:00:00 - Teaser & Welcome Justin Harris 00:01:00 - Project SuperHeavy Weight 00:04:32 - The Brutal Overtraining Experience 00:08:30 - Training with Steve Kuclo as a kid 00:11:40 - When Phil Heath knew nothing about PEDs 00:16:45 - Depleting and Building Metabolism 00:21:00 - The Art Of Contest Peaking 00:25:26 - The Effects of Sodium on the Body 00:29:37 - Insulin and Muscle Volumization 00:33:36 - The Roller Coaster of Off-Season Fitness Progress 00:37:51 - Managing Blood Sugar Levels with Insulin Sensitivity 00:41:44 - Debunking the Insulin and Fat Myth 00:45:50 - High Calorie Intake and Increasing Metabolism 00:50:02 - The Challenges of Feeding a Bodybuilder 00:54:03 - Investing Tips for Financial Self-Reliance 00:58:23 - Investing in Startups and Real Estate 01:02:40 - Investing in Storage Units 01:06:42 - Taking Advantage of Stock Market Opportunities 01:11:10 - Litigation against Disney and the collapse of FTX US 01:15:06 - The Profitability of Storage Units 01:23:43 - The Challenges of Coaching Clients across Different Time Zones 01:27:48 - The Emotional Investment in Clients 01:31:46 - The Struggle of Dealing with a Bad Show ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Follow Justin here : 💪 https://www.instagram.com/troponin_nutrition Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video :https://youtu.be/-6K-Q8T0Drg

It's Just Bodybuilding 294 | Proper Dumbbell Row Technique, Memorable Bodybuilding Encounters Chapters: 00:00:00 - Introduction and Greetings 00:03:27 - The First Bodybuilder I Saw in the Gym 00:07:04 - Bodybuilders and memorable encounters with King Kamali 00:10:42 - Meeting Inspirational Bodybuilders 00:14:15 - The Greatest Experience 00:17:36 - Remembering the Local Bodybuilding Competitions 00:20:47 - Stories from Bodybuilding Competitions 00:24:08 - Unique Dumbbell Row Technique 00:27:37 - Proper form for rowing exercises 00:31:14 - Pushing Yourself to the Limit in Training 00:34:49 - Favorite Competition Looks 00:38:03 - Unlocking a New Level 00:41:49 - Overcoming Stress and Doubt During Prep 00:45:18 - Overcoming Mental Challenges in Competition 00:48:48 - Overcoming Self-Doubt in Bodybuilding 00:52:20 - Cleaning Up a Puke Incident 00:55:51 - Stress: The Antichrist in Fitness 00:59:28 - Prepping for Pro Qualifiers 01:02:57 - Regulating Your Digital Diet 01:06:37 - Being present in the moment 01:10:16 - Managing Social Media Intake 01:13:56 - Working with Solid People 01:17:21 - Soothing Content and Mindful Consumption 01:20:53 - The Half Stand Up Experience 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/0xo9dGw2WVk

Stealth Steroid Use for guy's that can't have their work, friends or family knowing they are on cycle plus Beta Blockers For Competition? Scott's Labs On Injectable Dbol, Should You Taper Off Clenbuterol & more TIME STAMPS BELOW Dave Crosland & Scott McNally Chapters: 00:00:00 - Undercover Cycles and Hiding from Others 00:03:08 - Having Someone Who Understands What You're Doing 00:06:13 - Incorporating "Wet Drugs" in a Bulking Cycle 00:09:21 - Diet, water retention, and Protocols 00:12:28 - Managing the side effects of anabolic use 00:15:48 - Self-Control and Awareness of Aggression 00:18:51 - Steroid Use Controversy in the Police Force 00:22:13 - Long-term monitoring program for GH use in athletes 00:25:42 - Breakdancing at the Olympics 00:28:53 - Effects of Injectable Dianabol on Scott's Liver Markers and Cholesterol 00:31:52 - Concerns about Low-Dose Beta Blockers on Stage 00:35:16 - Managing Heart Rate and Stress Levels 00:38:18 - Dosage and Absorption of T3 00:41:32 - Tapering off Clenbuterol and HGH's effects on water retention 00:44:39 - Water Retention and Veterinary L-Carnitine 00:47:56 - Posing Techniques and Workout Timing 00:50:54 - Uncle Dave's Wisdom of the Day 00:53:59 - Taking Time to Appreciate the Little Things in Life 00:57:00 - Balancing Work and Quality Time 00:59:51 - The Inefficiency of Multitasking 01:02:36 - Coaching and Sports Nutrition ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video : https://youtu.be/s7HfpijPLmU

Muscle Minds Bodybuilding Podcast with Dr Scott Stevenson & Scott McNally Chapters: 00:00:00 - Thyroid Hormone Regulation and Metabolism 00:03:21 - Thyroid Hormone Conversion 00:07:24 - The Formation of Reverse T3 and T2 in Thyroid Hormone Metabolism 00:11:20 - Thyroid Replacement and T4 to T3 Conversion in the Body 00:15:21 - The impact of caloric deficit on T3 levels 00:18:56 - The Effect of Yohimbine on Insulin Levels 00:22:46 - The Role of Glycogen and Insulin in Fasted Cardio 00:26:18 - The Effects of Insulin Levels 00:29:36 - Training Variation and Deadlifts 00:33:04 - Learning Effects and Auto Regulation in Training 00:36:27 - Live Q&A and Personal Updates 00:40:38 - Coming off a Growth Cycle and Going into a Deficit 00:44:20 - The History of Steroids in Bodybuilding 00:47:39 - The Importance of Satellite Cells and Muscle Overlap 00:51:07 - Exercise Selection for Targeting Specific Muscle Groups 00:54:43 - Incorporating Deadlifts for Bicep and Trap Growth 00:58:10 - Arm Training and Overuse 01:01:36 - The Importance of Interpreting Lab Work Accurately 01:05:05 - Common Blood Work Issues and Misinterpretations 01:08:13 - The Importance of Specialized Medical Knowledge 01:11:44 - Effective Time Under Tension 01:15:07 - Creating Overload through Novelty 01:18:37 - Exploring Partial Reps ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Watch on Video to see the Graphs : https://youtu.be/Fg5AqnFVwOw

BSG Coaching QA Podcast 3 Biggest Mistakes Clients Make, Finding the Right Training Frequency For YOU, Superdrol In Contest Prep & Pick ONE Condiment for the rest of your life! Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Chapters: 00:00:00 - 3 Biggest Mistakes Clients Make 00:01:15 - Trust the Process 00:03:00 - "What More Can I Do" vs "What More Can I Get Away With" 00:04:06 - Treating Offseason Like Your Prep 00:07:13 - Frequency in Training 00:12:14 - Finding the Right Training Approach 00:16:08 - Finding the Right Training Frequency 00:18:00 - The Benefits of Higher Frequency Training 00:23:52 - Increasing Volume for Muscle Growth 00:27:42 - The Importance of Volume, Intensity, Frequency, Sets, and Reps 00:31:51 - Training with Jimmy Kennedy 00:39:00 - Brad Rowe Training at Golds Venice at 4am 00:42:00 - Dave Kalick was Royalty at Golds Venice - RIP 00:49:43 - Considering Anadrol and Superdrol for Pre-Contest Prep 00:54:27 - Dosing breakdown of 8iu GH for Least Side Effects 01:02:26 - Maximum Dose of HCG 01:06:25 - Traveling with Gear 01:11:00 - Pick 1 Condiment For the Rest of Your Life 01:14:02 - Jordan Janowitz's Pro Card Journey and Olympia Qualification 01:16:14 - Skip is working with Justin Harris 01:22:08 - Collaborative decision-making in training 01:25:52 - Questioning the Merit of Skip Loading ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 👕 Think BIG Merch! https://think-big.printify.me/products Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/veMpTgy_95g

Muscle Minds Bodybuilding Podcast with Dr Scott Stevenson & Scott McNally Chapters: 00:00:00 - Intro 00:03:07 - Bodybuilding and Longevity 00:05:57 - Limitations and Breakdown of the Body 00:09:03 - Training Smarter in your 40s 00:12:01 - The Importance of Avoiding Excessive Body Fat in Bodybuilding 00:14:55 - The Window of Opportunity 00:17:54 - Anomaly Training and Age 00:20:48 - Understanding the Duration of Testosterone Cycles 00:24:05 - Testosterone Half Lives and Injections 00:27:10 - Variability of Testosterone Response 00:30:16 - Adaptation of the body to testosterone 00:33:13 - Enhancing Testosterone Levels 00:36:18 - Choosing the Right Training System 00:39:13 - The benefits of higher frequency training 00:42:04 - The Benefits of Higher Rep Training 00:44:58 - Overcoming Training Plateaus 00:47:40 - Dog Distractions 00:50:39 - Making Weight for Wrestling 00:53:28 - Personal Diet Experiences 00:56:30 - Adjusting Macros for Effective Progress 00:59:39 - Muscle Loss during a Prep 01:02:54 - Losing Muscle During Contest Preparation 01:05:44 - The Impact of T3 on Muscle Loss ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

What do you guys think? It's Just Bodybuilding Podcast 295 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Andrew's Texas Pro Win and Mr. Olympia Aesthetics 00:03:15 - Andrew Jacked Massive Improvements 00:06:30 - Proper Posing Techniques 00:09:34 - The Rear Double Bicep Pose 00:11:40 - Derek Lunsford Rear Double top 3 of all time? 00:15:41 - Hadi Choopan & Derek Lunsford VS Samson Dauda & Andrew Jacked 00:18:47 - Excitement for Upcoming Olympia 00:21:40 - Changes in Perspective with Age 00:24:16 - Finding Happiness in Simplicity and Being Present 00:27:17 - Spending Time with Loved Ones 00:30:09 - Transition to Experiences over Possessions 00:33:13 - The Importance of Wearing a Ring 00:36:13 - The Importance of Firearm Reliability 00:39:00 - Gun Chat with Scott 00:41:58 - Exciting Moments in Olympic Relays 00:45:00 - Frustrations with Fencing 00:47:58 - In-flight Upgrades and Long Flights 00:51:14 - Flight to the Olympia Expo 00:54:06 - Most Underrated Band: Nickelback 00:57:09 - Chad's Talent and Nickelback's Revival 01:02:59 - Strange Movies and Tourist Activities 01:05:51 - Exploring Northern Michigan 01:08:55 - Subscribing, Commenting, and Ringing the Bell 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 West Coast Iron Merch is here! https://westcoastirononline.com Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/bcCZ-MWABGw