

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Oct 23, 2024 โข 1h 25min
It's Just Bodybuilding 305 The Complexities of Coaching in Bodybuilding (The Jansen Situation)
Big Ron Partlow, Dusty Hanshaw & Scott McNally delve into the complexities of coaching in bodybuilding, particularly focusing on recent events involving Matt Jansen. They discuss the importance of accountability for both coaches and athletes, the dynamics of their relationships, and reflect on underrated Olympians from the past. The conversation highlights the challenges and expectations placed on coaches, the impact of social media on perceptions of athletes, and the significance of personal responsibility in achieving success in bodybuilding. In this engaging conversation, the guys delve into the evolution of bodybuilding, discussing the changes in gear use, memorable competitions, and the unique intersection of musicians and bodybuilding. They explore the impact of aging on physique, the nuances of cheat meals, and the importance of maintaining balance in life as a bodybuilder. The discussion also highlights the legacy of Canadian bodybuilders, showcasing their contributions to the sport.
00:00 The Quinton Beastwood Video
04:00 The Complexities of Coaching in Bodybuilding
10:13 The Importance of Accountability in Coaching
20:12 The Dynamics of Coach-Athlete Relationships
24:52 Underrated Olympians: A Look Back at the Past
43:46 The Evolution of Bodybuilding Gear Use
46:58 Memorable Competitions and the Chaos Era
52:37 Musicians in Bodybuilding: A Unique Intersection
55:58 The Impact of Aging on Bodybuilding Physique
01:00:40 Navigating Cheat Meals: Balancing Enjoyment and Discipline
01:10:06 The Importance of Balance in Bodybuilding Life
01:12:31 Canadian Bodybuilders: A Legacy of Excellence
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Video : https://youtu.be/51JPsqCqNHc

Oct 21, 2024 โข 1h 13min
Drugs N Stuff 242 Would You Rather? : Steroids Edition
Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today.
00:00 Introduction and Overview of the Podcast
02:49 The Game: Would You Rather? Steroids Edition
06:14 Exploring Tren: Hex, Ace, and E
09:00 Deca vs. NPP
11:59 Changing Perspectives on Anabolic Use
13:15 Test E vs Sustanon
14:15 Superdrol vs Anadrol
18:00 Listener Questions and Health Concerns
20:00 Dave's accent - Can you understand him? lol
22:00 Resting Heart Rate on Cycle
26:30 Irritable Bowel Issues and Orals
28:30 Cardio and Muscle Wasting
33:20 Troll with a good point lol
34:17 Exploring Supplements for Brain Power
37:20 Scott's list of brain supplements - L-carnitine, Ubiquinol, Creatine Mono
39:45 Pulsing Orals: Benefits and Risks
43:22 Bad side effects with Superdrol
44:45 Test Cyp & NPP Not Bodybuilding Compounds?
50:10 Scott and Dave at the "Posh" Betty's Tea Room
51:15 Injectable vs Oral Steroids: A Comparative Analysis
57:34 Uncle Dave's Wisdom: Lessons from Raising Children
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
๐ด Video : https://youtu.be/WlxJaUkLVz8

Oct 18, 2024 โข 54min
Blood Sweat & Gear 270 Jason theobald on Tirzepatide. Methylene Blue. NAD+
๐ Support us on Patreon. Every $5 helps!
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๐ Think BIG Merch! https://think-big.printify.me/products
Chapters
00:00 Introduction and Guest Introduction
01:29 Jason's Recent Competitions and Achievements
02:55 The Slingshot Method Explained
04:54 Health Challenges and Solutions
08:46 Biohacking and Health Optimization
12:09 The Impact of Stress on Bodybuilding
15:29 Easiest Prep Ever: A New Approach
18:53 Transformations and Client Success Stories
21:54 Microdosing and Its Benefits
25:34 Negative Side Effects and Hormonal Responses
26:57 Understanding Hormonal Health and Cellular Issues
29:53 Identifying Ideal Candidates for Protocols
33:06 Navigating Contest Prep and Client Management
35:54 Educational Resources and Coaching Opportunities
39:11 Choosing the Right HRT Clinic
45:47 Balancing Off-Season Strategies and Health
47:43 Exploring Plant-Based Diets in Bodybuilding
Reach out to the guys for coaching !
๐ช Jason : https://www.instagram.com/jasontheobald_scoobyhealth/
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Share this video with a friend : https://youtu.be/sO3iy7Pn63E

Oct 17, 2024 โข 1h 18min
It's Just Bodybuilding 304 Olympia Highlights
Big Ron Partlow, Dusty Hanshaw & Scott McNally Itโs Just Bodybuilding Podcast
00:00 Introduction
02:55 Olympia Experience and Venue Discussion
05:53 Show Highlights and Competitor Analysis
08:49 Samson Dauda Victory and Future Prospects
11:45 Classic Physique Showdown
15:06 Posing Routines and Audience Engagement
17:57 Coaching Dynamics and Personal Connections
20:54 Missy's Comeback and Resilience
24:14 Final Thoughts and Reflections
39:42 Bodybuilding Realities and Personal Experiences
40:12 The Evolution of Figure Competitions
42:31 Analyzing Physiques: A Bodybuilder's Perspective
43:19 Andrea Shaw Comeback and Competitive Spirit
47:40 Keon Pearson Potential in Bodybuilding
50:57 Personal Highlights and Memorable Moments
53:21 The Impact of Wellness and Other Divisions
01:02:16 Community Connections and Listener Engagement
01:14:32 Chris Bumstead: A Canadian Icon
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1

Oct 16, 2024 โข 1h 5min
Kuba Cielen : Upper Lower VS Push Pull Legs + 5 Ways To Optimize Off Season
@KubaSylvesterCielen is back with Scott McNally to dig deep into training. 5 Ways To Optimize Off Season plus Upper Lower Split VS Push Pull Legs
00:03:14 Understanding High Frequency Training
00:06:40 Optimizing Leg Training Frequency
00:09:58 Effective Training Strategies: Push Pull Legs vs. Upper Lower Split
00:13:17 Navigating Training Splits: Upper Lower vs. Push Pull Legs
00:16:17 Understanding Push-Pull-Leg Training Approaches
00:19:50 Five Ways to Optimize Your Offseason for Muscle Growth
00:22:53 The Importance of Maintaining Your Routine in Offseason
00:25:55 Building a Successful Fitness Routine
00:29:08 Setting Effective Fitness and Nutrition Goals
00:32:32 Controlling Calorie Surplus for Muscle Gain
00:35:58 Strategies for Sustainable Weight Gain
00:39:48 Effective Training Techniques for Optimal Results
00:42:15 Sleep and Stress Management for Optimal Recovery
00:45:22 The Power of a Consistent Daily Routine
00:48:37 Achieving Success in Coaching and Life
00:51:40 Overcoming Diet Setbacks and Staying Positive
00:54:52 Optimizing Muscle Growth: Technique Over Burn
00:57:49 Customizing Workout Routines for Optimal Progress
01:02:12 Journey Through Advices Radio
LIVE IJBB 10-16 at Noon EST :
https://youtube.com/live/qM9KIsIHopI?feature=share
โ
Follow Kuba on IG :
https://www.instagram.com/kuba_sylvester_cielen/
โ
Follow Scott on IG :
https://www.instagram.com/scottmcnally1/
๐ Think BIG Merch! https://think-big.printify.me/products
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด Video : https://youtu.be/kevBmvdtcUQ

Oct 9, 2024 โข 1h 48min
It's Just Bodybuilding Special 60 Years of Mr Olympia
Big Ron Partlow, Dusty Hansshaw, Scott McNally celebrate 60 years of Mr Olympia Bodybuilding
00:00:00 Welcome to the Show
00:05:17 The Evolution of Mr. Olympia: From Larry Scott to Arnold Schwarzenegger
00:11:11 Frank Zane: The Chemist of Bodybuilding
00:16:05 The Lee Haney Era
00:21:19 Bodybuilding Transformation: 92 vs. 93
00:26:52 The Unexpected Encounter with Chad and Ronnie
00:31:44 Nostalgia at the Olympia
00:38:00 The Legendary Showdown: Jay Cutler vs. Branch Warren
00:43:34 Shawn Rhoden's Rise in Pro Bodybuilding
00:48:26 Phil Heath vs. Challengers: A Legendary Showdown
00:53:46 Meeting Humble Bodybuilding Icon Brandon Curry
00:58:56 The Massive Physique of Big Ramy
01:04:21 Controversy Surrounding Hadi Choopan's Victory
01:10:00 Training and Mental Management in Bodybuilding
01:15:37 Evolution of Women's Bodybuilding Physiques
01:21:43 Dark Horse Predictions for the Olympia
01:26:33 The Return of a Former Olympia Champion
01:31:45 Insights from Recent Bodybuilding Competitions
01:37:00 Strategies for Thriving in Bodybuilding Competitions
01:42:14 Intense Contest Moment: Switching Places and Competition Dynamics
01:47:37 Reflecting on Bodybuilding Experiences
๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON or DUSTY for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ THINK BIG MERCH!!! https://think-big.printify.me
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ด video : https://youtu.be/4Ysrv5ih5RM

Oct 7, 2024 โข 1h 10min
Drugs N Stuff 241 Superdrol Craze + Best Desert Island Steroid
Scott McNally and Dave Crossland delve into the resurgence of Superdrol (Methasterone), discussing its history, usage, and the associated risks and benefits. They explore the differences between testosterone replacement therapy (TRT) and gear cycles, emphasizing the importance of understanding supplements and peptides in bodybuilding. The conversation also touches on training strategies, the significance of rehabilitation, and the management of acne through Roacutane. Throughout the discussion, they highlight the importance of being true to oneself in the fitness journey.
00:00 The Comeback of Superdrol
05:48 Understanding Superdrol: History and Usage
11:52 The Risks and Benefits of Superdrol
18:03 TRT vs. Gear Cycles: A Discussion
23:55 Navigating Bodybuilding Supplements and Peptides
29:45 Training Insights: Volume vs. Intensity
35:58 Rehabilitation and Recovery Strategies
42:01 Acne Management: The Role of Roacutane
47:51 Uncle Dave's Advice: Being True to Yourself
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
๐ด Video : https://youtu.be/QhRWqs1_nJg

Oct 6, 2024 โข 1h 10min
Muscle Minds 165 Science Behind High Intensity Training & Insulin's Role in Metabolism
Muscle Minds with Dr Scott Stevenson & Scott McNally
00:00 Introduction to Muscle Minds
01:57 Understanding DC Training and Its Relevance
10:02 The Importance of Auto-Regulation in Training
17:07 The Science Behind DC Training's Effectiveness
28:21 Insulin's Role in Fat Storage and Metabolism
52:38 DC Training for Older Athletes
01:02:04 Hydration and Its Impact on Muscle Activation
Get Dr Scott's book here !
https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6z
And check out more from him at his IG, where you can also find links to the E book of BYOBB Coach and Fortitude Training : https://www.instagram.com/fortitude_training/
Follow Scott McNally here :
https://www.instagram.com/scottmcnally1/
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps
๐ Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
๐ Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
๐ Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!
https://www.patreon.com/thinkbigbodybuilding
๐ด Video : https://youtu.be/y0-4X2ZHa8w

Oct 4, 2024 โข 1h 51min
Blood Sweat &Gear 268 Training Debate + High Carb/Low Fat To Get Shredded
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Olympia Predictions
7:00 Intro and advertisers
8:20 Hurricane in Florida
10:45 High Carb/Low Fat Dieting
20:50 Fat Loading
34:50 Rep Tempo with Advanced Lifters
48:30 Time under tension
1:33:00 If you could have a useless super power
๐ Think BIG Merch! https://think-big.printify.me/products
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Video : https://youtu.be/ZopPyzNI-i8

Oct 2, 2024 โข 1h 30min
It's Just Bodybuilding 303
It's Just Bodybuilding 303 Live : Big Ron Partlow, Dusty Hanshaw, Scott McNally