Think BIG Bodybuilding

Evan Centopani, a professional bodybuilder renowned for his impressive physique, shares insider stories from the bodybuilding world. He discusses his titanium hip and the challenges of training through pain. Evan reminisces about the golden era of gyms with tales of legendary spots like Diamond Gym. He unveils his new hobby of welding custom gym equipment and reflects on the evolving culture of bodybuilding. With humor and passion, he emphasizes the importance of community and mentorship in the sport.

Coach Paul Oneid shares the secrets behind his shocking recovery from a Double Quad Rupture - Hosted by Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 Teaser 1:20 Introduction 4:00 The Injury 8:15 The mental side of Injury Recovery 11:30 Gut Health with Pain Meds 12:10 Diet for Recovery 16:20 Supplements for Recovery 18:20 PEDs for Recovery 34:00 Isometric Training For Muscle Tear Recovery 37:45 Blood Flow Restriction Cuffs 42:45 Protocols for Blood Flow Restriction Follow everything Paul is doing here : https://www.instagram.com/pauloneid/ Follow Scott McNally : https://www.instagram.com/scottmcnally1/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/LkDd0GB5UIk

Test Only Cycles? Lowest Deca for Joints? Primo Tabs? Growing Muscle In Deficit? DNS Podcast with Dave Crosland & Scott McNally TIME STAMPS BELOW 0:00 teaser 0:28 Intro 2:15 Test Only instead of a complicated stack? 11:45 Lowest Deca amount for joints? 16:20 androstenedione 17:30 The Problem of Blended Products 22:30 Test Base and Tren Base 27:20 NPP dosing 30:40 Dave’s yard 32:00 Fully recovered with HCG 36:00 Growing In a Deficit 39:10 Primo Tabs vs Primo vs Rimobolan 41:30 Scenario where Primo in off season makes sense 44:00 Blood Types and Gear? 44:36 Dizziness on cycle 50:00 Is L-Carnitine Still Popular ? 52:10 Anadrol or Insulin During Fat Loss Diet 56:00 Anadrol Pulse 1:00:00 Uncle Dave’s Advice 1:03:35 Are Dave & Scott influencers ? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video: https://youtu.be/N0-VCK_AtWk

Performance Chiropractor Dr Christopher Marvin joins Coaches Andrew Berry & Scott McNally and shares some brilliant advice on lower body activation. TIME TAMPS BELOW! 🔴 Video Version : https://youtu.be/AYv_spgbuco 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 - Teaser 0:40 Intro 1:38 - Performance Chiropractor Dr. Christopher Marvin 3:20 - Why proper warmups are beneficial 5:41 - Choosing the correct warmup routine 7:18 - Importance of hip mobility for squats 12:54 - Optimizing your squat 17:03 - Self assessing hip mobility 19:03 - 90 90 Hip drill 23:00 - Foam roller, B stance RDL 29:11 - Suitcase carry 31:40 - Massage guns: secret weapon? 34:23 - Q&A: tips for chronic SI joint pain 36:56 - Additional Thoughts ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Follow our guest here : 💪 Dr Marv : https://www.instagram.com/dr.marvin.saysdc/ Check out Dr Marv's YouTube here : @dr.marvin.saysdc Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com Links to Dr Marv's Exercises : Side Lying Ribcage: https://youtube.com/shorts/A7axKMhzBWM Hip Self Assess: https://youtu.be/K_nYgbU_C-k 90:90 - https://youtu.be/uQV7Rerzers Foam Roller RDL: https://youtube.com/shorts/nU4Ho8SZiaA Suitcase Carry: https://youtu.be/Nk55KXMyYJo

It's Just Bodybuilding Podcast 309 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 0:00 - Intro 1:49 - Jay Cutler visits West Coast Iron 6:00 - Prague show breakdown - Cbum 2nd 18:29 - Chris Bumstead - “ripple” effect in bodybuilding 30:05 - 3 or 12 inches? Would you rather 34:00 - Let your family watch your life for $5M? 34:58 - The Haggis 36:17 - National Animal of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 37:35 - Canadian pronunciation 40:28 - Let your family watch your life for $5M? 41:08 - Finding the sweet spot in training 51:45 - Injuries from long term Progressive overload 57:45 - Next person to trigger Ron, wins. 1:02:09 - Doing the right thing? Or doing things right? 1:02:46 - How to find your purpose in life? 1:03:44 - Ron’s favourite pie 1:05:11 - Favourite gym you’ve trained in? 1:07:45 - Better activation in your back 1:09:51 - Personality trait that won over your partners? 1:15:30 - Wrapping up! 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/340XCbFpTWU

DNS Podcast 246 Nandrolone Breakdown, Contest Cycle Breakdown, Test/Tren/Dbol for size? The Original "Steroid Guru" Dan Duchaine & more. Dave Crosland & Scott McNally 0:00 Teaser & Intro & Advertisers 3:20 Deca Explained 5:00 Dopamine and Prolactin 6:30 DHN and issues with ED 8:40 Deca Half life and detection 11:00 Deca Dosing For 3rd Cycle 13:45 Deca EQ stack 19:00 Contest Cycle Critique 24:20 Cutting test at the end of prep 26:30 DHB Ace aka Trestalone 27:30 Test/Tren/Dbol 29:45 Test/Mast/Primo for muscle growth 32:50 Dan Duchaine and his contributions to Bodybuilding 39:00 Dave worked with Milos on insulin 45:30 Transformation Contest Update 48:25 Uncle Dave's Wisdom 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/cGXzgvcV92Q

Kuba Cielen breaks down the benefits of Free Weights and Machines and when to use each to your program. Plus How important are PEDs in bodybuilding? With Scott McNally TIME STAMPS BELOW 00:00 Introduction and Overview 00:56 Free Weights vs. Machines: When to Use Each 08:07 The Importance of Context in Training 12:13 Training at Home: Adapting to Limited Equipment 15:51 The Role of PEDs in Bodybuilding 28:14 Hydration: Importance and Recommendations 36:04 Conclusion and Final Thoughts ✅ Follow the guys on IG : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Video : https://youtu.be/gEyB3WgJsa0

TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights 03:03 Cryptocurrency Conversations and Market Insights 05:47 Understanding Gear and Coaching in Bodybuilding 11:57 The Role of Genetics in Bodybuilding Success 18:08 Training as the Key to Bodybuilding Progress 24:02 Advice for the Next Generation 29:21 The Importance of Selectivity in Relationships 32:37 Investing in Your Future 33:31 Embracing New Experiences 34:29 Harnessing Anxiety for Motivation 38:44 How You Do Anything is How You Do Everything 48:55 Evolving Perspectives on Bodybuilding 54:38 The Value of Hydration and Simplicity 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more! ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I

TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights 03:03 Cryptocurrency Conversations and Market Insights 05:47 Understanding Gear and Coaching in Bodybuilding 11:57 The Role of Genetics in Bodybuilding Success 18:08 Training as the Key to Bodybuilding Progress 24:02 Advice for the Next Generation 29:21 The Importance of Selectivity in Relationships 32:37 Investing in Your Future 33:31 Embracing New Experiences 34:29 Harnessing Anxiety for Motivation 38:44 How You Do Anything is How You Do Everything 48:55 Evolving Perspectives on Bodybuilding 54:38 The Value of Hydration and Simplicity 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ http://www.aminoasylum.shop Code THINK for 20% off l-carnitine, Peptides and more! ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/JOWPYabOx0I

The transformation contest kicks off with humorous critiques of participants' progress photos. A deep dive into the effectiveness of Equipoise for muscle growth unveils mixed opinions among hosts. They explore the stark differences in anabolic cycle trends between the UK and US. Adding a light touch, delightful tales of a rescued dog named Bob bring laughter. The discussion ultimately emphasizes the mindset needed to achieve fitness goals, blending dedication with a positive outlook on life's challenges.