Think BIG Bodybuilding

Dom Mutascio, a well-regarded dietitian and coach specializing in bodybuilding, shares his expertise on perfect contest peaking. He discusses effective conditioning strategies, emphasizing that peak form hinges on meticulous planning around dietary practices like fat loading and sodium manipulation. Dom also delves into the careful use of diuretics, comparing options like diazide and their impact on hydration. Furthermore, he highlights the importance of coaching relationships, ongoing learning, and intuition in training, illustrating the transformational journey from athlete to coach.

Discover how to maximize your gym gains in 2025 with valuable training tips focused on intensity and personal technique. Dive into a debate on the evolution of bodybuilding gear and its affordability compared to the 1990s. Explore the significance of rituals in the gym and overcoming mental barriers about strength. Get insights on managing sleep health with CPAP machines, and enjoy quirky discussions on music's role in workouts and the comedic effects of political proposals. It's a fun blend of fitness wisdom and light-hearted banter!

Explore the fascinating differences between testosterone and EQ in bodybuilding, with personal anecdotes on their effects and side effects. Delve into the intricacies of testosterone replacement therapy and its impact on health. The discussion also covers crucial tips for first-time users, including compound selection and dose management. Beyond fitness, themes of purpose and fulfillment are examined through logotherapy, revealing that true happiness stems from intrinsic values rather than material gains.

HGH Timing, TBol, Calves Training, Managing Hypoglycemia, Leg Routine Discussion, Coaching with Tren E vs Ace, Becoming an experienced coach - BSG Coaching QA Podcast 278 - Coaches Skip Hill, Scott McNally TIME STAMPS BELOW 0:00 Intro 1:00 Tbol - What does Skip think about oral turinabol 6:30 Growth Hormone Timing ? 15:00 calves training 21:00 Does gear cause hypoglycemia ? 26:50 Donating blood, Therapeutic phlebotomy and Think blood, high hematocrit and hemoglobin 35:00 Tren Ace vs. Tren E: Comparing Steroid Efficacy 39:00 thin protein powder 44:57 Leg Training Routine Discussion 46:30 Expanding Knowledge Base as a Novice Bodybuilder 49:00 Your coach should be able to explain why 52:00 Coaching is not just since, it’s GUT Intuition from experience 1:02:00 Coaching Insight - Behind the scenes of coaching conversation 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Andrew Berry : http://www.bodyberry.com 🔴 Share this video with a friend : https://youtu.be/HyjCagooqHg

It's Just Bodybuilding NEW YEAR CELEBRATION - TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser 0:30 Intro and Mutant and Patreon 7:20 What did you learn from 2024 & Plans for 2025 25:45 Theragun for warm up 31:10 Old school posing vs modern 44:00 How many gyms has Ron been to? 51:10 1 Star Reviews 1:03:45 Lessons from new puppies 1:09:50 Brandon Curry not going overseas to prep 1:14:20 Favorite Gym Machine 1:17:10 Bulking Hard vs Lean Gains 1:19:30 Where would you move for bodybuilding? 1:21:30 Your Theme Song for 2024 1:30:00 Sports Highlights of 2024 1:37:10 Take Pics of your life!! 1:39:00 New Year Plans Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/Fh-ONxxSjCw

Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally 0:00 Nutrient Timing for Maximizing Caloric Intake 1:23 Sponsors and Guest Announcements 3:15 Selling Autographed Books on eBay 4:22 The Importance of Nutrient Timing Around Workouts 8:20 Pros and Cons of Nutrient Timing 13:14 Maintaining Strength and Muscle Mass During Dieting 17:07 Cortisol and Carbohydrate Intake Before and During Workouts 22:56 Maintaining Optimal Glycogen Levels During Dieting 29:19 Metabolic Flexibility and Carb Cycling 37:31 Practical Carb Cycling Strategies ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946 🔴 Reach out to Scott or Scott : Scott S = http://www.byobbcoach.com Scott M = mcnallydiets@gmail.com ✅ Great Pricing on Highly Branched Cyclic Dextrin - CODE : THINK for savings https://truenutrition.com/products/highly-branched-cyclic-dextrin ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Video : https://youtu.be/Ki2iGWQ9Vl8

Injectable Yohimbine dosing, What does high dose T3 look like? Maltodextrin Intraworkout? Side to look out for on 1000mg Test Cycle TIME STAMPS BELOW - DNS Podcast Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 3:00 Helios - Injectable Yohimbine Protocols 8:20 Test Cycle - Feeling Sleepy? 9:45 Pushing T3 Harder When Behind 13:00 Highest Cardio 17:30 Difficult client to get into shape 20:00 Zbol 50 - What is it? 21:00 Nilevar - what is it ? 22:00 ernie taylor SEO use? 25:00 Maltodextrin Pre, Intra, Post workout? 27:20 Sides from 1000mg Test 28:40 Cold Plunges 32:20 Clen and yohimbine going into a contest 34:50 Best Blood Pressure Regulator 38:00 Yohimbine, before or after AM fasted cardio 41:00 Comments about Tbol 41:50 Dosing for P5P for Prolactin 47:20 Incorporating an intense Tom Platz leg day into your split 55:25 Tbol and Anavar Stack 56:15 Uncle Dave’s Advice 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video Version : https://youtu.be/UVs8CJRPEzI

Big Ron Partlow joins Coaches Skip Hill & Scott McNally - Experience with Super High Dose Cycles, Barbell Row Critique, NPC Nationals Review, Ron's diet at 320 lbs TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser 1:10 Welcome Big Ron to BSG 3:00 High Dose Cycles 7:45 High Doses Users Are Generally Not That Good 9:14 Paul Borresen Era (RIP At 38 Yrs Old) 11:30 The cycle that works is sustainable 13:30 Trying to make up for poor genetics 18:15 Skip’s mindset on his personal dosing 21:25 Ron’s take on growing calves 24:30 Barbell row critique 32:50 Arnold Schwarzenegger T Bar Rowing over 3 plates today 34:45 Guys from NPC Nationals 43:00 Refeeds to Support Metabolism 46:25 Mentally not handling refeeds 50:30 Ron’s diet at his biggest, working with Chad Nicholls 55:00 Ron’s condition at his biggest 1:00:00 5 Gym Bag or Kitchen Essentials for Bodybuilders 1:14:45 Taking Care of Gym Equipment 1:19:00 Reaching out to the guys for coaching Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 https://www.instagram.com/intensemuscle/ 💪 https://www.instagram.com/scottmcnally1/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Video : https://youtu.be/8TyuM9QaRQE

Whats up with this new Fit Model division? Make Bodybuilding Food Tasty Again. Plus Live QA - It’s Just Bodybuilding Podcast - Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 00:02:08 - Holiday Preparations and Staff Party 00:04:45 - Upper Lower Workout Programs 00:07:29 - Intense Training Regimens 00:10:18 - Bone Density and Strength 00:18:04 - Mental Side Effects of PEDs 00:24:19 - Effects of Tren and Halo 00:29:33 - Steve Weinberger's Strength and Movies 00:34:08 - Evolution of Junior Nationals 00:39:20 - Timing in Bodybuilding Competitions 00:48:11 - Bodybuilding Competition Insights Thanks @carnivore-muscle on Youtube for the time stamps!!! 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/Pp4yODLMnno