Think BIG Bodybuilding Drugs N Stuff 270 Modern Insulin Protocols For Average Gym Bros & Steroid QA
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Jun 16, 2025 Explore the latest in low-dose insulin protocols tailored for average lifters, contrasting old school methods that might lead to weight gain. Discover essential safety tips and precautionary measures when using insulin. The hosts tackle listener questions about steroid use, including comparisons between Tren and Deca, the effects of TRT, and the potential side effects of various compounds. Get insights into maintaining balance in fitness journeys versus quick fixes, plus the role of meal timing for optimal results.
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Modern Insulin Use Guidance
- For first-time insulin users, start with rapid-acting insulin timed around meals only.
- Begin with low doses like 2-4 IU per meal and adjust based on blood sugar and hypoglycemia symptoms.
High-Dose Insulin Anecdote
- Dave Crosland experimented with very high insulin doses, up to 120 IU a day, following old-school protocols.
- He found it caused massive fullness but led to insulin resistance and feeling sick during workouts.
Insulin Does Not Build Muscle
- Massive insulin doses do not produce actual muscle gains but cause water and glycogen retention.
- This swelling can be mistaken for muscle growth, but it reverses after stopping insulin usage.