Think BIG Bodybuilding It's Just Bodybuilding 341 Sasan's Triumph Over Regan + Bodybuilding Durability💪
03:04 Celebrating Sasan's Toronto Pro Win
08:04 The Importance of Genetics in Bodybuilding
10:18 The Role of Diet and Durability in Success
14:18 Critique of Competition Lighting and Backdrops
15:37 The Competitive Landscape of Bodybuilding
18:54 Training Strategies for Peak Performance
20:54 The Art of Managing Fatigue in Training
22:45 Chris Aceto Analogies
25:49 Training Consistency and Adaptability
30:39 Sustainable Training Practices
32:01 Managing Stress and Expectations in Bodybuilding
40:54 Durability in Bodybuilding: Overcoming Fragility
42:33 Reflections on Training Philosophy: Flexibility vs. Dogmatism
44:43 The Importance of Quality Time During Prep
46:48 Enjoying the Journey: Mindfulness in Bodybuilding
50:41 Debunking Politics in Bodybuilding Competitions
56:06 Life After Competition: Embracing New Freedoms
01:05:13 Navigating Personal Goals and Commitments
01:07:10 The Last Set: A Life-Changing Choice
01:09:49 Memorable Workouts: The Power of Experience
01:13:24 Training Efficiency: Choosing the Right Exercises
01:19:12 The Evolution of Bikini Division
01:23:05 The Future of Bodybuilding: Embracing Change
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