Building HER with Katja Lillian

SURPRISE! It's my 1 year podcast anniversary 🙈To show my appreciation for you all listening and tuning in EVERY Friday, I'm hosting a GIVEAWAY for the next 4 days...All you have to do is -->Leave a 5 star review on Apple podcastsLeave an epic written review on Apple podcastsScreenshot the review before you hit submit & DM it to me on Instagram (@katja.lillian)And that’s it!I’ll announce the winners on my stories on Tuesday, 4/29 so keep an eye out!Okay, thank you again and let’s get to this week’s episode!--------------Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸In part 2 of this four-part series, we're diving deep into how I prepared for my maternity leave so that I could step away from the day to day operations and ensure my business would run smoothly. In this episode, I cover the following:What I did to get myself mentally preparedHow I started planning as soon as I found outWhy Bert did not take paternity leaveHow I structured my 1:1 offer to be irresistibleThe secret to pre-selling your offersHow I showed up on social media to keep my online presenceand so much more!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

Introducing my new series...all about motherhood and solopreneurship!Welcome to the MOMPRENEUR TELL ALL series 🤰🏻💸In part 1 of this four-part series, we're diving deep into my deepest fears that I'm still working through today and the mindset shifts that are helping me stay sane and optimistic. In this episode, I cover the following:How I have not experienced postpartum depression Why I'm in maintenance mode and why that scares me tf out!My top 3 biggest fears (*hint! one has to do with my marriage)The new business model I'm desiringWhy resentment has been building up & what I plan on doing about itand so much more!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

In this episode, I am joined by Laura Banks.Laura  is a holistic nutrition health coach and she helps women build healthy habits that they can actually stick to. Laura gives women the education and mindset shifts they need so that they can stop yo yo dieting and finally feel in control with food. Laura found me through my podcast and she really liked my story and just resonated so hard with my body image episode and my binge eating history.In this episode, we discuss the following: Her journey leaving her teaching job for her now coaching careerHow she helps women transform their relationship with food & exerciseThe domino effect health has on other areas of your lifeHow to identify negative language & how to change thatWhat the hardest part was building a biz coachWhat advice she would give early & aspiring coachesYou can find Laura here -->InstagramIsn't She Powerful podcastSUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

Today's my birthday!! 🥳 In this episode, I share 34 lessons learned in honor of my 34th birthday. I decided to categorize the lessons so that it's easier to follow along. The first 10 are what I've learned about my body and how I've healed my body image insecurties since that is where my personal development journey began.The second 10 are what I've learned in growing a multi 6 figure business!The third 10 are what I've learned as a new mom and focused on raising my baby. The last 4 are the biggest life lessons that has made huge change in my life and I wouldn't be where I'm at today if it weren't for them.  The Big Shift- Get on the waitlist!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

Similar to last week, rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Becca Nicholls, another amazing coach in the space.  On her podcast, There She Glows, Becca and I discuss how we define confidence, the misconceptions around confidence, whether or not fake it till you make it works, the #1 trait all entrepreneurs need to have in order to be successful, imposter syndrome and so much more.I really hope you guys love this episode - if you do, I would love for you to take a screenshot, post it on your stories & tag me (@katja.lillian) so that I can see it!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:DM me on InstagramSign up for my newsletter!Customer Testimonials

I'm excited for this week's episode because rather than hearing me interview someone, I am actually getting interviewed. I was interviewed by my friend Nora Virginia, another amazing coach in the space. On her podcast, Glow Up to Blow Up, Nora and I discuss the following:Pregnancy & EntrepreneurshipBody Image struggles while growing upHow the traditional route failed meMy modeling daysSocietal expectations of women's bodiesI really hope you guys love this episode - if you do, I would love for you to take a screenshot, post it on your stories & tag me (@katja.lillian) so that I can see it!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

SheEO is now open for enrollment!SheEO is my 4 month business mastermind for early and aspiring coaches.Learn more & claim your spot HERE.In this episode, I share a leaked coaching training with you from my popular 4 month business mastermind, SheEO!SUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

JOIN MY FREE MASTERCLASS: 0 TO 100K: 10 LESSONS LEARNEDI’m bringing you behind the scenes and sharing with you what it took for me to build a 6 figure coaching business in 1 year.I’ll be sharing how I built it and 10 lessons learned so that you can save time when building your own business - you’re not gonna want to miss it!JOIN US HERE.In this episode, I discuss the following: Why I love money & my relationship with itThe power behind investing in yourselfWhy your money mindset is the most importantWhy boundaries will make you richControl your thoughts to not only make money but to keep moneySUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

JOIN MY FREE MASTERCLASS: 0 TO 100K: 10 LESSONS LEARNEDI’m bringing you behind the scenes and sharing with you what it took for me to build a 6 figure coaching business in 1 year.I’ll be sharing how I built it and 10 lessons learned so that you can save time when building your own business - you’re not gonna want to miss it!JOIN US HERE.In this episode, I am joined by my client, Brittany Manopello.Brittany is a Life & Mindset coach who has spent the last decade pioneering the revenue enablement efforts at young tech companies like Calendly, Glassdoor, and Groupon. She has led teams from 2 to 10 people in support of Global go-to-market organizations between 50-2000+. While her speciality is sales enablement, her passion is self awareness. Brittany works with leaders and 1:1 coaching clients to develop a deeper understanding of self. She believes that knowing thyself is the key to unlocking a life that feels fully aligned to what makes you uniquely you. Brittany will continue to offer limited spots for 1:1 coaching and launched her first  group coaching program in January of 2025.In this episode, we discuss the following: Her experience in my business mastermind, SheEOHer experience as a 1:1 client The ups and downs of side-hustle lifeHer background in the tech industryHow she was afraid to go all in on coaching for 7 yearsHow stuck in motion vs taking action is a real thingYou can find Brittany here -->InstagramSUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials

In this episode, I am joined by Becca Nicholls.Becca is a Life & Success coach, a somatic practitioner & the host of ‘there she glows’ podcast. becca’s unique coaching style is a concoction of subconscious reprogramming, shadow work, somatic therapy & nervous system regulation to help women access their true potential, cultivate unshakeable confidence & become an energetic match for their big, bold dreams.In this episode, we discuss the following: Her journey building confidenceHow friendships have changed over the yearsHer struggles of building a multi 6 figure businessAdvice she would give for early & aspiring coachesHow a lack of self-awareness can keep you stuckYou can find Becca here -->InstagramThere She Glows podcastSUPPORT THE SHOW:Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.OTHER PLACES TO CONNECT WITH ME:Sign up for my newsletter!DM me on IG!Customer Testimonials