
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Latest episodes

11 snips
Oct 3, 2024 • 60min
E13: The Mind: Prison or Liberator?
The mind can be both a prison and a liberator, shaped by our past experiences. By confronting uncomfortable memories, we can escape suffering and experience true peace. Embracing a broader perspective invites personal freedom and enlightenment. The discussion encourages listeners to break free from limiting beliefs, expand their consciousness through acceptance, and tap into their inner strength for a transformative journey. Ultimately, it's about recognizing our ability to transcend mental barriers and achieve inner liberation.

17 snips
Sep 30, 2024 • 47min
E12: Beyond the Barriers: Reclaiming Your Inner Ecstasy
Discover how our innate love and ecstasy can be hidden by emotional baggage. The discussion highlights the importance of facing unresolved emotions to foster spiritual growth. Relaxation techniques are emphasized as crucial tools for navigating life’s challenges. Learn to reframe guilt and shame, transforming them into opportunities for personal development. Embrace the journey of letting go of barriers to uncover the greatness that lies within.

30 snips
Sep 26, 2024 • 52min
E11: Transforming the Lower Self into Spiritual Liberation
Explore the essence of true spiritual maturity by confronting emotional blockages that hinder growth. Delve into Rumi's teachings on overcoming personal obstacles for genuine liberation. Discover how ego affects transformation and learn techniques to foster awareness and compassion. Embrace love and openness to elevate your consciousness naturally, rather than seeking fleeting highs.

31 snips
Sep 23, 2024 • 55min
E10: Overcoming Lower Vibrations and Embracing Spiritual Freedom
Discover how fear and insecurity can distract us from experiencing love and joy. The discussion highlights the importance of navigating life’s lower vibrations to achieve spiritual growth. Learn that true peace comes from accepting reality rather than seeking to change it. Embrace your emotional responses to daily challenges for personal resilience. Ultimately, the journey is about serving others through compassion and achieving higher states of consciousness.

50 snips
Sep 19, 2024 • 53min
E9: Embracing Life as Your Teacher
Explore the idea that life's true meaning lies in experiencing divine ecstasy through a free flow of consciousness. Discover how attachments and preferences can create suffering and the importance of letting go to embrace life's challenges. Learn to view life as a teacher, using every moment as a chance for purification, self-realization, and spiritual growth. Emphasizing acceptance and emotional release, the discussion encourages a transformative perspective on personal experiences for a deeper connection with the divine.

44 snips
Sep 16, 2024 • 1h
E8: Achieving Inner Awareness by Letting Go
Life's complexities often stem from our entanglement in thoughts and emotions. True spiritual growth lies in recognizing our conscious awareness as the essence of being. Learning to detach from fleeting experiences allows us to maintain inner peace. By embracing reality and facing challenges head-on, we can navigate through turmoil and reconnect with our inherent beauty. Understanding consciousness helps us transcend personal traumas, leading to self-realization and a deeper connection to the universe.

17 snips
Sep 12, 2024 • 54min
E7: Freedom: Letting It All Pass Through
Understanding your mind is a lifelong journey where you learn that thoughts are just like waves in the ocean that come and go. This involves recognizing that thoughts and feelings, whether positive or negative, arise from deeper patterns formed by past experiences. By aligning more closely with our true spiritual nature, we can experience a deeper sense of peace, free from the ups and downs of life.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

21 snips
Sep 9, 2024 • 49min
E6: The Spiritual Path: A Long and Winding Road
The spiritual journey is not just about bliss; it involves facing internal blockages formed by past experiences. By tackling these obstacles, individuals can unlock a profound inner state. Personal growth is showcased through stories of transformation, emphasizing how embracing new ideas can lead to remarkable change. Relationships and selfless love play a crucial role in healing unresolved issues. Ultimately, spiritual growth requires navigating emotional challenges, turning discomfort into valuable lessons for life's greater journey.

16 snips
Sep 5, 2024 • 44min
E5: Ceasing to Let Your Mind Limit Your Happiness
In a split second, your mind can shift your mood from misery to ecstasy through just a thought. Personal perceptions shape our happiness, tethering us to unrealistic desires. Understanding how limiting beliefs influence our joy is crucial for personal growth. By embracing mindfulness and letting go of past burdens, we can liberate ourselves from societal constraints. This exploration reminds us to recognize our true potential and live as vibrant beings of energy and light.

33 snips
Sep 2, 2024 • 41min
E4: Finding Peace Beyond Fear and Desire
Explore the intriguing dynamics of fear and desire that create our inner struggles. Discover how letting go of attachments can lead to profound inner peace. The conversation encourages a neutral perspective on desires, viewing them as passing fluctuations rather than fixed points. By observing our emotions without clinging to them, we can maintain tranquility even in turbulent times. This enlightening journey reveals that true freedom lies in embracing the natural ebb and flow of our internal experiences.