
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Latest episodes

28 snips
Sep 19, 2024 • 53min
E9: Embracing Life as Your Teacher
The meaning of life is to experience divine ecstasy. How? By allowing consciousness to flow through all experiences without resistance. The problem is that we often get lost in our preferences, attachments, and aversions, which creates a false sense of self and leads to suffering. True spiritual growth involves letting go of past psychological blockages by facing life's challenges without inner resistance. This means learning to use every moment as an opportunity for purification and self-realization—in essence, to use life as your guru.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

32 snips
Sep 16, 2024 • 1h
E8: Achieving Inner Awareness by Letting Go
Life's complexities often stem from our entanglement in thoughts and emotions. True spiritual growth lies in recognizing our conscious awareness as the essence of being. Learning to detach from fleeting experiences allows us to maintain inner peace. By embracing reality and facing challenges head-on, we can navigate through turmoil and reconnect with our inherent beauty. Understanding consciousness helps us transcend personal traumas, leading to self-realization and a deeper connection to the universe.

7 snips
Sep 12, 2024 • 54min
E7: Freedom: Letting It All Pass Through
Understanding your mind is a lifelong journey where you learn that thoughts are just like waves in the ocean that come and go. This involves recognizing that thoughts and feelings, whether positive or negative, arise from deeper patterns formed by past experiences. By aligning more closely with our true spiritual nature, we can experience a deeper sense of peace, free from the ups and downs of life.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

10 snips
Sep 9, 2024 • 49min
E6: The Spiritual Path: A Long and Winding Road
The spiritual journey is not just about bliss; it involves facing internal blockages formed by past experiences. By tackling these obstacles, individuals can unlock a profound inner state. Personal growth is showcased through stories of transformation, emphasizing how embracing new ideas can lead to remarkable change. Relationships and selfless love play a crucial role in healing unresolved issues. Ultimately, spiritual growth requires navigating emotional challenges, turning discomfort into valuable lessons for life's greater journey.

6 snips
Sep 5, 2024 • 44min
E5: Ceasing to Let Your Mind Limit Your Happiness
In a split second, your mind can shift your mood from misery to ecstasy through just a thought. Personal perceptions shape our happiness, tethering us to unrealistic desires. Understanding how limiting beliefs influence our joy is crucial for personal growth. By embracing mindfulness and letting go of past burdens, we can liberate ourselves from societal constraints. This exploration reminds us to recognize our true potential and live as vibrant beings of energy and light.

17 snips
Sep 2, 2024 • 41min
E4: Finding Peace Beyond Fear and Desire
Explore the intriguing dynamics of fear and desire that create our inner struggles. Discover how letting go of attachments can lead to profound inner peace. The conversation encourages a neutral perspective on desires, viewing them as passing fluctuations rather than fixed points. By observing our emotions without clinging to them, we can maintain tranquility even in turbulent times. This enlightening journey reveals that true freedom lies in embracing the natural ebb and flow of our internal experiences.

21 snips
Aug 29, 2024 • 53min
E3: The Yoga of Letting Go – Staying True to Your Highest Clarity
Discover how to rise above the turmoil of thoughts and emotions by practicing the art of letting go. The discussion emphasizes self-awareness as a means to establish authentic beliefs, while exploring the importance of transcending personal desires for emotional clarity. Listeners are encouraged to embrace the present moment and recognize the power of love as an infinite essence. By managing inner energies, one can achieve a centered state and align with their true self, freeing themselves from negative influences.

51 snips
Aug 26, 2024 • 47min
E2: Cultivating the Discipline to Free Yourself
Discover the transformative journey of recognizing your true self beyond thoughts and emotions. Delve into the critical distinction between ego and the observer within you. Explore the power of discipline in mastering your mind and emotions, using techniques like mantras and mindfulness. Learn how harnessing life forces can lead to profound personal and spiritual growth. Embrace the commitment to continual practice for a liberating transformation in your life.

28 snips
Aug 22, 2024 • 46min
E1: Living From a Deeper Part of Your Being
What do you truly want—wealth or love? Discover how our thoughts mislead us in the pursuit of happiness. Delve into the mind’s confusing quest for peace and clarity, revealing the pitfalls of seeking external validation. Embrace the journey inward and learn to let go of fear, unlocking true well-being and contentment. It's about connecting with your deeper self, transcending life's surface struggles, and embracing a state of joy.

61 snips
Jan 3, 2024 • 1h 1min
S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself
In this podcast, Michael Singer discusses the significance of the new year and offers insights on living from a place of surrender and inner freedom. He explores the concept of suffering and its origins, encourages the recognition and acceptance of different parts of oneself, and emphasizes the power of letting go to find freedom and spiritual growth.