
Michael Singer Podcast
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Latest episodes

30 snips
Aug 29, 2024 • 53min
E3: The Yoga of Letting Go – Staying True to Your Highest Clarity
Discover how to rise above the turmoil of thoughts and emotions by practicing the art of letting go. The discussion emphasizes self-awareness as a means to establish authentic beliefs, while exploring the importance of transcending personal desires for emotional clarity. Listeners are encouraged to embrace the present moment and recognize the power of love as an infinite essence. By managing inner energies, one can achieve a centered state and align with their true self, freeing themselves from negative influences.

64 snips
Aug 26, 2024 • 47min
E2: Cultivating the Discipline to Free Yourself
Discover the transformative journey of recognizing your true self beyond thoughts and emotions. Delve into the critical distinction between ego and the observer within you. Explore the power of discipline in mastering your mind and emotions, using techniques like mantras and mindfulness. Learn how harnessing life forces can lead to profound personal and spiritual growth. Embrace the commitment to continual practice for a liberating transformation in your life.

38 snips
Aug 22, 2024 • 46min
E1: Living From a Deeper Part of Your Being
What do you truly want—wealth or love? Discover how our thoughts mislead us in the pursuit of happiness. Delve into the mind’s confusing quest for peace and clarity, revealing the pitfalls of seeking external validation. Embrace the journey inward and learn to let go of fear, unlocking true well-being and contentment. It's about connecting with your deeper self, transcending life's surface struggles, and embracing a state of joy.

61 snips
Jan 3, 2024 • 1h 1min
S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself
In this podcast, Michael Singer discusses the significance of the new year and offers insights on living from a place of surrender and inner freedom. He explores the concept of suffering and its origins, encourages the recognition and acceptance of different parts of oneself, and emphasizes the power of letting go to find freedom and spiritual growth.

118 snips
Oct 11, 2023 • 59min
S3 E5: Experiencing Love and Joy Instead of Fear and Desire
Michael Singer discusses how our fears and desires prevent us from experiencing unconditional love and joy. He explores the concept of transcending limitations and living beyond fulfilling desires. The podcast emphasizes the importance of handling emotions and allowing pain, as well as surrendering attachment to thoughts and desires for a beautiful state of being.

108 snips
Oct 4, 2023 • 50min
S3 E4: Releasing the Burden of Worry
Learn how to transform worry into inner freedom by releasing the burden of constant anxiety and concern. Explore the brilliance and burden of our mind's model of the world. Discover the path to spiritual growth through embracing the pain in your heart. Let go of worry and experience a more peaceful and fulfilling life.

67 snips
Sep 27, 2023 • 57min
S3 E3: Navigating the Ocean of Life
Explore navigating life's challenges and the forces of life. Learn how to stay true to your goals and adjust with clarity. Discover how to overcome challenges and stay focused on your goals and aspirations. Emphasizes staying true to one's purpose and not getting discouraged by distractions and fear. Discusses setting goals beyond oneself and aiming high to reach greatness in life.

66 snips
Sep 20, 2023 • 39min
S3 E2: Letting Go of Reactive Energies
Explore how to become aware of emotional reactions, navigate energies, and respond consciously. Emphasizes the need for self-discipline and releasing disturbances. Learn to let go of reactive energies and achieve heightened consciousness through observing the mind. Discover ways to remain centered and release reactive energies. Find additional resources like the Michael Singer podcast, his newest book, and a video course.

99 snips
Sep 13, 2023 • 53min
S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance
Explore the concept of relaxation and finding inner peace in the midst of life's challenges. Discover the importance of relaxation in yoga and its transformative power. Learn how to be present in the moment and observe life's experiences. Understand that inner disturbance is created internally and not by external factors. Find inner peace and liberation by letting go of the need for constant approval. Cultivate relaxation for spiritual growth and stop creating unnecessary disturbances. Embrace relaxation to live a spiritual life and effortlessly share joy with others.

Sep 8, 2023 • 2min
The Michael Singer Podcast: Season 3 Trailer
Are you ready for the next chapter in Michael Singer’s profound (and often irreverent) wisdom? Check out this audio trailer from Sounds True founder Tami Simon, announcing Season Three of The Michael Singer Podcast.
Join us on [September 13th] for the first new episode of this acclaimed podcast.