The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Latest episodes
May 21, 2024 • 54min
the barking knee complex, best kettlebell exercises for fat loss, and mace training
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
May 14, 2024 • 57min
Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Apr 30, 2024 • 33min
The Solution to "Skinny Fat" and "Fat Jacked"
Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Apr 23, 2024 • 29min
Fat Loss Simplified, Punisher Training, SSOT ideas
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
Apr 16, 2024 • 46min
how to train abs FOR REAL, do 100 snatches, and sprint more
Apr 9, 2024 • 1h 1min
burpees, workout variety, and supplements we swear by
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Apr 2, 2024 • 56min
Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 26, 2024 • 36min
Jujimufu, longevity training, strength aerobics, and more.
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 19, 2024 • 50min
how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength
for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com
Mar 12, 2024 • 41min
the importance of fitness STANDARDS, how to get into sprinting, and training for muscle
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
