

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Oct 30, 2020 • 1h 17min
Debate on Intelligent Design: Dr. Michael Behe and Dr. Joshua Swamidass
This podcast features a friendly, but spirited debate between Dr. Michael Behe and Dr. Joshua Swamidass over intelligent design, especially as it relates to the notion of "irreducible complexity" and the challenge this poses (as Dr. Behe would argue) to modern evolutionary theory. Dr. Behe is the recent author of Darwin Devolves, to which Dr. Swamidass (author of The Genealogical Adam and Eve) has responded to critically here. Behe’s own responses can be found here. Previously, I’ve had Mike on to debate Dr. Stacy Trasancos and to field objections from John DeRosa and myself. Mentioned Resources/Articles Darwin's Black Box and Darwin Devolves The Genealogical Adam and Eve Paul Draper's criticism of irreducible complexity here. Behe's response to Draper's criticism here. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 29, 2020 • 2h 10min
Philosophy Roundtable: The Possibility of Reincarnation, the Morality of Smoking, Arguments for God, and more!
Pat is joined by Dr. Gaven Kerr and Dr. Brian Besong for a philosophy roundtable taking questions from podcast subscribers on everything from the possibility of reincarnation, how to make up your mind when experts disagree, what role arguments for God actually play, the morality of smoking, and more! Mentioned Resources Aquinas's Way to God: https://amzn.to/3owAUJw Introduction to Ethics: https://amzn.to/35Da2ig Faith and Reason: https://amzn.to/34FfPVe Related Episodes https://www.chroniclesofstrength.com/philosophy-friday-arguing-essence-and-existence-with-dr-gaven-kerr/ https://www.chroniclesofstrength.com/dr-brian-besong-on-traditional-natural-law-trolley-problems-and-president-trump/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 29, 2020 • 24min
EP 459: How to Self-Publish a $1 eBook on Amazon!
Pat shares reasons for self-publishing your (very first) $1, Amazon eBook, and then a step-by-step plan for getting it done! Show notes: https://www.chroniclesofstrength.com/ep-459-how-to-self-publish-a-1-ebook-on-amazon/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 28, 2020 • 36min
EP 458: Rachel Rasmussen on Generalism, Creativity, Problem Solving, and Independent Thinking
Rachel Rasmussen joins The Pat Flynn Show to discuss the benefits of approaching life as a generalist, especially as it relates to problem solving, discovering truth, and creating a life of greater freedom and independence. Rachel's Website: http://rachelrasmussen.com/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 27, 2020 • 60min
EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
As the title suggests, Pat and Dan discuss 10-minute workout ideas, how to build your deadlift without deadlifting, and how to decide what book(s) to read next. ... Related Episodes New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1. You can snag it here ==> https://amzn.to/2HgwJgO Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough. Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell. While this eBook is aimed at beginners, I think even veterans will get something out of it, since it’s always good to brush up on technique and return to basics. Grab Introduction to Kettlebells and get a FREE collection of kettlebell Complexes Step 1) Click here ==> https://amzn.to/2ZfacXU to snag the book on Amazon for just $1. Step 2) Read the book (shouldn’t take long, it’s only 30 pages), then — so long as you feel it’s worthy — please leave a 5-star review on Amazon to help spread the word. (Positive reviews really help introduce new people to the book, which is the whole reason I wrote this.) Step 3) Email a screenshot of that review to PatFlynn(at)ChroniclesOfStrength(dot)com with the subject line “review”, and we’ll send you a bonus collection kettlebell complexes to supplement the eBook, absolutely free. Note: this bonus collection of workouts features some of my all time personal favorite complexes for burning maximum calories in minimum time. You’ll love to hate them. Promise. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 25, 2020 • 53min
Sunday School: What Role Do Arguments for God Play, Why Divine Simplicity, Intelligent Design, and More
Pat and Eric press each other with a series of surprise questions, ranging from what use arguments for the existence of God play, the purpose of affirming divine simplicity, their thoughts on the "Intelligent Design" movement, why Church unity matters (also what it is), and more! Related Episodes https://www.chroniclesofstrength.com/the-mystery-of-evil-providence-and-human-freedom-with-dr-michael-torre/ ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 24, 2020 • 30min
EP 456: Marianne Kane on Building Resiliency and Being Equipped with Strength
Pat and Eric press each other with a series of surprise questions, ranging from what use arguments for the existence of God play, the purpose of affirming divine simplicity, their thoughts on the "Intelligent Design" movement, why Church unity matters (also what it is), and more! ... Mentioned Resources Check out Marianne's new Equipped with Strength Podcast! Related Episodes https://www.chroniclesofstrength.com/ep-453-dan-john-on-little-hinges-the-fractal-nature-of-training-and-transitioning-from-barbell-to-kettlebell-training/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 23, 2020 • 48min
EP 455: Have the COVID Lockdowns Done More Harm Than Good? with Dr. Jay Richards
Pat is joined by Dr. Jay Richards, co-author of the recent book The Price of Panic, to discuss the morality and effectiveness of large-scale government mandated lockdowns as a response to COVID-19. What have we learned since this pandemic first struck? Were the lockdowns initially justified to help soften the blow to our healthcare system? And, if so, are continued lockdowns justified, even today? This discussion offers a reasoned, balanced perspective to a difficult but important subject. ... Mentioned Resources/Articles The Price of Panic: How a Tyranny of Experts Turned a Pandemic Into a Catastrophe Stats Hold a Surprise: Lockdowns May Have Had Little Effect on Covid-19 Spread The Great Barrington Declaration About Dr. Jay Richards Richards has a Ph.D., with honors, in philosophy and theology from Princeton Theological Seminary. He also has an M.Div. (Master of Divinity), a Th.M. (Master of Theology), and a B.A. with majors in Political Science and Religion. He lives with his family in the Washington DC Metro area. You can see his full bio here. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Oct 21, 2020 • 9min
Announcing Generalist University - Check It Out!!!
Please check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity

Oct 20, 2020 • 1h 2min
EP 453: Dan John on Little Hinges, The Fractal Nature of Training, and Transitioning from Barbell to Kettlebell Training
Pat and Dan discuss the concept of "big doors swinging on little hinges," why training programs should be "fractal," and how to transition from barbell to kettlebell training and preserve as much strength/muscle as possible. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!