The Pat Flynn Show

Pat discusses two underrated kettlebell exercises and how to use them! Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity 

In this massive 3 hour bonus theology episode, Suan Sonna argues that it can be shown from the scriptures that the Roman Catholic doctrine of the papacy is true - Christ established a supreme, infallible, and successional Petrine ministry. Sonna builds his massive case on sources from primarily Protestant and Orthodox scholars, demonstrating that the tide of New Testament scholarship is gradually affirming certain traditional Roman Catholic interpretations of the scriptures. He first defends the Davidic and apostolic constitution of Christ's Church, raises four arguments for the existence and supremacy of a Petrine ministry, five reasons from scripture and its Jewish roots to accept magisterial (and papal) infallibility, and explains why Rome matters according to Jewish messianic prophecies. Sonna concludes that Roman Catholicism is true, because it is the only conception of Christianity that truly completes what Judaism started. You can download Suan's supporting powerpoint here: https://drive.google.com/file/d/1sdfroonN9IV8nMAjTrlsZW8qWciCLXG3/view?usp=sharing  ... About Suan Suan Sonna is a philosophy student and the founder of Intellectual Conservatism. He does research in the philosophy of religion and ethics. Related Episode https://www.chroniclesofstrength.com/sunday-school-the-case-for-the-pope-with-joe-heschmeyer/ 

Dr. Michael Torre returns to The Pat Flynn Show to provide an introduction metaphysics based on his book What Is: Introductory Reflections on Thomistic Metaphysics. We discuss: Explains metaphysics to us like we're 5! What questions do metaphysicians ask?  Is philosophy dead? Has science killed it?  The case for final causality/directedness in nature.  Can metaphysics lend credibility to religious belief?  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!  

Pat and Dan discuss Dan's "Success Formula" which he recently shared with a group of student. Also fitness haikus, and some advice for endurance training. New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1. You can snag it here ==> https://amzn.to/2HgwJgO Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough. Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell. While this eBook is aimed at beginners, I think even veterans will get something out of it, since it’s always good to brush up on technique and return to basics. Related Episode The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Don't lag behind the competition! Pat discusses two simple and straightforward kettlebell routines for boosting endurance and feeling great! Get 101 FREE workouts and join Pat's email list at http://www.101kettlebellworkouts.com 

Pat introduces Aristotelian virtue ethics, because eudaimonia!!! Full lesson plan here: https://www.chroniclesofstrength.com/aristotles-ethics-made-easy/ Generalist University here: https://chroniclesofstrength.com/generalistuniversity 

Pat talks about how to foster dialogue -- and why that is desperately needed! -- in an immensely divisive culture.  Please check out Generalist University at http://www.chroniclesofstrength.com/generalistuniversity 

Pat and Dan discuss how becoming a better writer may improve your career in unexpected ways. They also offer a challenge to write your own fitness haiku and win a free audio book! Then, listener questions on getting your first handstand, things they used to teach but no longer recommend, and how to relate to God in times of great difficulty.  Mentioned Resources Dan John's Poetry Here New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1. You can snag it here ==> https://amzn.to/2HgwJgO Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing, snatch, clean, get up, squat, etc — and a simple, 7-day training cycle for getting strong and tough. Inside the eBook are instructional pointers, pictures of each technique, and links to video tutorials. Finally, a simple and straightforward collection of workouts for improving general physical preparedness with just one kettlebell. While this eBook is aimed at beginners, I think even veterans will get something out of it, since it’s always good to brush up on technique and return to basics. Related Episode https://www.chroniclesofstrength.com/ep-460-a-workout-framework-for-achieving-faster-fat-loss/ The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

In this episode, Pat discusses the idea of "training on the extremes" to achieve faster, more sustainable fat loss. Obviously, nutrition matters, but how you train factors majorly into the results you get (or don't get), as well. Specific workout examples included! Check Out Generalist University HERE. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Dr. Doug Axe, author of Undeniable and The Price of Panic, joins The Pat Flynn Show to make his case as a molecular biologist for intelligent design, discuss the phenomena of a "Castro Consensus," and how non-specialists should approach expert disagreement when they may be unable evaluate the evidence for themselves.  ... Mentioned Resources Undeniable: How Biology Confirms Our Intuition that Life Is Designed The Price of Panic: How a Tyranny of Experts Turned a Pandemic Into a Catastrophe Dr. Axe's 2004 journal article on functional protein folds Recent article on biological fine-tuning Paper on Castro Consensus ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!