The Pat Flynn Show

Pat Flynn
undefined
Aug 28, 2023 • 17min

What Our Strong ON! Certification Teaches and Why YOU Should Attend

Pat is joined by Luke Atchley, former attendee of the Strong ON! Certification, to discuss what one can expect at our certifcation event and why you should join us for the next in-person Strong ON! Certification THIS Septemeber. For details and early bird registration, visit: https://chroniclesofstrength.com/strongoncert
undefined
Aug 23, 2023 • 35min

Why Generalism Beats Specialism for Lifting and Life

Pat and Aleks make the case for general physical preparedness over hyper-specialization for both lifting and life, then tell you all about the upcoming Strong ON! Certification. You can sign up for the September Strong ON! Cert, and score the early bird discount, here: https://chroniclesofstrength.com/strongoncert
undefined
Aug 15, 2023 • 56min

Weird but Useful Exercises w/ Dan John

Pat and Dan discuss little known (sometimes weird looking) exercises that are actually super useful. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
undefined
Aug 1, 2023 • 58min

The Minimalist Approach to Health

Pat and Dan offer their minimalist health advice. For 101 free workouts visit http://www.101kettlebellworkouts.com
undefined
Jul 27, 2023 • 27min

The 65 Muscle and Muscle Program | Old School Strength and Conditioning Routine

Pat and Jim share a new creation, just for you. Their "65 Mustang and Muscle Program, totally free. Take it, use it, and get awesome results! Please like, share, comment, and subscribe. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
undefined
Jul 25, 2023 • 32min

Distilling (without Diluting) Fitness w/ Dan John

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
undefined
Jul 21, 2023 • 30min

The Best Fitness Book You Never Heard Of

https://amzn.to/3O36gVL For 101 kettlebell workouts visit http://www.101kettlebellworkouts.com
undefined
Jul 18, 2023 • 56min

Rant About How Fake Online Fitness Is...

What the title says : )
undefined
Jul 11, 2023 • 54min

The 3 Best Kettlebell Exercises w/ Dan John

Dan John shares what he believes the 3 best kettlebell exercises are. http://www.101kettlebellworkouts.com
undefined
Jun 27, 2023 • 57min

Easy Strength Training Ideas w/ Dan John

Pat and Dan revisit the famous Easy Strength program, offering new ideas on exercise selection and incorporating level changes to increase efficiency. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app