A Lot To Talk About

In the name of vulnerability, Brad (The Captain) has come together with 2 of his best mates Tye (Phoony) & Joey The Zoolander) for a series of episodes to tackle some of life’s big questions, topics & the tough stuff that we so often choose to battle in solitude.The aim is to inspire you to connect with your mates in vulnerability & hold space for each other on the foundation of unconditional love & support, whilst encouraging positive mental health.The boys feel so blessed to have the incredible friendship they do & it’s no coincidence that our depth of conversation has created such strength in our bond.This week they delve into the topic of IDENTITY. The lads spent a weekend away working through some questions & taking some time to get reflective on their lives up until now & putting real focus on the question of 'who am I?' Each of them found that at 1 point in their journey, they had a crisis moment that encouraged them to question their identity & the kind of men they want to be. In this episode, they identified the point of crisis & discussed the actions they have taken to form the identity that allows them to show up in the world authentically.Be sure to follow the boys on socials @bradleyjdryburgh @joeplumb_ @phoony103Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love xx Hosted on Acast. See acast.com/privacy for more information.

Lotte is a British writer, speaker and advocate for loss and grief awareness following the deaths of her partner and father to cancer. Contributing regular culture and lifestyle features for Refinery29 and ITV’s Woo, her work has been published in the UK, US, Germany and Australia. She has been featured in Harper’s Bazaar, The Express and The Mirror. Lotte is represented by literary agent Megan Staunton at Bergstrom Studio. She is currently working on her first book.My first introduction to Lotte was through a beautifully written & heartfelt message I received to be a guest on her podcast. We flipped the script in this conversation & discussed Lotte's experience of love & life after loss, grief & acceptance.Whilst this is an incredibly emotional story, Lotte closed our conversation with a message of hope for those who like her, are living with the pain of grief.Enjoy the episode & be sure to follow us on socials @bradleyjdryburgh (Instagram, TikTok, LinkedIn) & @lottebowser https://lottebowser.com/Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world. Big love, Brad xx Hosted on Acast. See acast.com/privacy for more information.

Katharina Kuehn is a neuroscientist & chief strategy officer at Winning Group, a published author & keynote speaker.Her expertise in the field of neuroscience has been used to predict human/consumer behaviour for some of the biggest companies around the world. Katharina founded 'Deep Sphere', a neuroscience based assessment that provides a blueprint of human nature and behaviour. It ​was developed during 2 decades of research and a systematic review of the latest neuroscience papers on how our genes, neurotransmitters, hormones, emotions and narratives influence who we are. Followed by empirical testing with a sample of more than half a million people in total to date. Finally distilled down to the most predictive dimensions and associated assessment. The result is the most diagnostic, predictive yet accessible assessment of who we are at the deepest level.In this highly valuable conversation we discussed:- The 5 primal emotions of human behaviour.- How understanding 'who we are' can have a profound impact on how we live & express our personality.- The science backed strategies to make better decisions in life.- The reason we care what others think about us: How to stop caring & comparing.- The 2 factors that can effect our biochemistry.- How to answer life's biggest question of 'who am I?' - to help you answer this, Kat has been kind enough to offer listeners of the pod access to her deep sphere assessment for FREE in the first 72 hours of the pod going live! Click the link to take your free neuroscience backed assessment https://www.deepsphere.io/survey/welcome?token=aa662fdd-ee84-4b40-9ff8-4ca2aed10129Enjoy the episode & be sure to follow me on socials @bradleyjdryburgh (Instagram, TikTok, LinkedIn) & you can find Katharina Kuehn on LinkedIn or via the Deep Sphere website as linked above.Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love,Brad xx Hosted on Acast. See acast.com/privacy for more information.

Dan Churchill burst onto the scene as a contestant of Master Chef Australia in 2013. With a degree in strength & conditioning, Dan had a passion for health & fitness but that passion didn't live & die in the gym, it was well & truly alive in the kitchen too.Growing up with a family that loved food & enjoyed a healthy dose of Jamie Oliver on the evening tele, Dan had already self published his own cookbook without any professional training as a chef before his debut on the hit tv series. Whilst on the show, he realised he would have a short window to capitalise on the newfound attention, so without hesitation, his second cookbook was ready to hit shelves as soon as his time on the show came to an end. Moving with the power of social media & youtube, Dan dived head first into the content game & cooking has been his vehicle to have a positive impact on millions across the world. The now 33 year old has been living in NYC for several years, having created a number of businesses, an epic podcast & a following that has put him in the path of Hollywood's biggest celebrities as 'The Healthy Chef' we can't get enough of. I had the pleasure of meeting Dan in NYC last year & it comes as no surprise he is the superstar that he is his. We spoke about:- Starting with the end in mind.- The adversity you are bound to face along the road to success.- The power of authenticity & why you should be a pioneer not a follower.- The value of self improvement.- & much more, in this compelling conversation.Enjoy the episode & be sure to follow us on socials @bradleyjdryburgh @dan_churchill (Instagram, TikTok, LinkedIn) Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love,Brad xx Hosted on Acast. See acast.com/privacy for more information.

Jemma Sbeg is the mega-star host of the insanely popular podcast 'The Psychology Of Your 20's'. The psychology graduate used her podcast as an audio journal to share some of her most vulnerable & challenging moments with little to no audience in the early days. After a rather honest episode on loneliness, the show took off & Jemma has amassed an incredible 10 million listeners who tune in to her soothing voice & sharp mind as she tackles the challenges we can all relate to in our early adulthood.We discussed:- Insecurities & comparison.- Carving your authentic identity.- Mental health.- Internal & external changes & their effect on our mental framework.It was such a pleasure to host Jemma & share her story. Look out for my guest episode on her platform in the coming months.Enjoy the episode & be sure to follow us on socials @bradleyjdryburgh (Instagram, TikTok, LinkedIn) @jemmasbeg @thatpsychologypodcast & check out Jemma's show 'The Psychology of Your 20's' on poddy platforms via her website https://www.psych20.com/Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love,Brad xx Hosted on Acast. See acast.com/privacy for more information.

Katharina Kuehn is a neuroscientist & chief strategy officer at Winning Group, a published author & keynote speaker.Her expertise in the field of neuroscience has been used to predict human/consumer behaviour for some of the biggest companies around the world. Katharina founded 'Deep Sphere', a neuroscience based assessment that provides a blueprint of human nature and behaviour. It ​was developed during 2 decades of research and a systematic review of the latest neuroscience papers on how our genes, neurotransmitters, hormones, emotions and narratives influence who we are. Followed by empirical testing with a sample of more than half a million people in total to date. Finally distilled down to the most predictive dimensions and associated assessment. The result is the most diagnostic, predictive yet accessible assessment of who we are at the deepest level.Katharina & I connected at 'Human Kind'. A 3 day summit at Luna Park in Sydney in which we were both keynote speakers amongst a host of the best speakers, thought leaders & entertainers from around the world. After my time on stage, I completed the deep sphere assessment before Kat & her co host Tim discussed the results & how that links to my story & human experience on this podcast episode for you all to hear. I was fascinated by the accuracy of the results & loved how this made sense of my journey, personality & behaviours. Kat & her team were kind enough to give me their blessing to share the episode with you all & in more exciting news, we have booked a podcast to dive further into the neuroscience of self knowledge next month, stay tuned for that!Enjoy the episode & be sure to follow me on socials @bradleyjdryburgh (Instagram, TikTok, LinkedIn)Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love, Brad xx Hosted on Acast. See acast.com/privacy for more information.

This is a highlight moment from our recent episode '3 Mates Discuss Their Limiting Beliefs'. If you enjoy this highlight, tune into the full episode now.--In the name of vulnerability, Brad (The Captain) has come together with 2 of his best mates Tye (Phoony) & Joey The Zoolander) for a series of episodes to tackle some of life’s big questions, topics & the tough stuff that we so often choose to battle in solitude.The aim is to inspire you to connect with your mates in vulnerability & hold space for each other on the foundation of unconditional love & support, whilst encouraging positive mental health.The boys feel so blessed to have the incredible friendship they do & it’s no coincidence that our depth of conversation has created such strength in our bond.This week they delve into the topic of LIMITING BELIEFS. They aim to identify what they see as their own limiting beliefs, how the beliefs effect their lives, the origin of the beliefs & how they can work towards overcoming them, while identifying some limiting beliefs they see in each other.They also discuss the self fulfilling prophecy in which beliefs dictate behaviours in which behaviours dictate outcomes & outcomes reinforce the original belief. They identify how this prophecy can have a negative or positive effect on ones life.Be sure to follow the boys on socials @bradleyjdryburgh @joeplumb_ @phoony103Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love xx Hosted on Acast. See acast.com/privacy for more information.

In the name of vulnerability, Brad (The Captain) has come together with 2 of his best mates Tye (Phoony) & Joey The Zoolander) for a series of episodes to tackle some of life’s big questions, topics & the tough stuff that we so often choose to battle in solitude.The aim is to inspire you to connect with your mates in vulnerability & hold space for each other on the foundation of unconditional love & support, whilst encouraging positive mental health.The boys feel so blessed to have the incredible friendship they do & it’s no coincidence that our depth of conversation has created such strength in our bond.This week they delve into the topic of LIMITING BELIEFS. They aim to identify what they see as their own limiting beliefs, how the beliefs effect their lives, the origin of the beliefs & how they can work towards overcoming them, while identifying some limiting beliefs they see in each other. They also discuss the self fulfilling prophecy in which beliefs dictate behaviours in which behaviours dictate outcomes & outcomes reinforce the original belief. They identify how this prophecy can have a negative or positive effect on ones life.Be sure to follow the boys on socials @bradleyjdryburgh @joeplumb_ @phoony103Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love xx Hosted on Acast. See acast.com/privacy for more information.

This is a highlight moment from the full episode with Sam Tait. If you enjoy this highlight, I'd highly encourage you to listen to the full episode.--At just 22 years of age, Sam Tait left for a morning ride with mates. By the afternoon, he'd broken his T11 vertebrae in a motorcycle accident that rendered him a paraplegic from the waist down.During this episode, Sam & I connected on the power of a quote that has defined his life since that harrowing accident on the 27th of April 2013. 'Sometimes when you're in a dark place, you think you've been buried but actually you've been planted'. It is that quote, that message that defines Sam's actions in the wake of the accident. He has chosen not to be a victim of his circumstances but rather to form new purpose & live life to the fullest.We discuss:- Allowing yourself to grieve.- Acceptance of self & the power of embracing your authenticity.- Forming new purpose in the wake of life altering events.- Sam's Paralympic goals.- The power of love.- How to respect people with disabilities.This was such a powerful conversation & whilst Sam & I have lived very different lives, we connected deeply on our thoughts & feelings towards our life purpose.Be sure to follow us on socials @bradleyjdryburgh @samtait_7Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love, Brad xx Hosted on Acast. See acast.com/privacy for more information.

At just 22 years of age, Sam Tait left for a morning ride with mates. By the afternoon, he'd broken his T11 vertebrae in a motorcycle accident that rendered him a paraplegic from the waist down. During this episode, Sam & I connected on the power of a quote that has defined his life since that harrowing accident on the 27th of April 2013. 'Sometimes when you're in a dark place, you think you've been buried but actually you've been planted'. It is that quote, that message that defines Sam's actions in the wake of the accident. He has chosen not to be a victim of his circumstances but rather to form new purpose & live life to the fullest.We discuss:- Allowing yourself to grieve.- Acceptance of self & the power of embracing your authenticity.- Forming new purpose in the wake of life altering events.- Sam's Paralympic goals.- The power of love.- How to respect people with disabilities.This was such a powerful conversation & whilst Sam & I have lived very different lives, we connected deeply on our thoughts & feelings towards our life purpose.Be sure to follow us on socials @bradleyjdryburgh @samtait_7Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world.Big love, Brad xx Hosted on Acast. See acast.com/privacy for more information.