Resonate | Conversations & Life Lessons from Rancho La Puerta

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.Today we are joined by Jeffrey Benton, the CEO and founder of Paragon Performance Evolution. Jeffrey's work focuses on helping leaders regulate their internal environments, fostering coherence, and promoting overall well-being.Jeffrey discusses the concept of coherence, where the heart, brain, and body are aligned, creating an optimal state for health, communication, and empathy. He shares powerful techniques such as heart-focused breathing and positive visualization to manage stress and enhance leadership skills.Join us for an episode filled with actionable advice, inspiring stories, and a deeper understanding of how to cultivate a more balanced and fulfilling life.Resources:Learn more at performanceparagon.comConnect with Jeffrey on LinkedIn: linkedin.com/in/jeffrey-robert-benton-51240a4HeartMath Institute: heartmath.orgProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this episode, we welcome Susie Ellis, a pioneer in the wellness industry with over four decades of experience. As the CEO and Chairman of the Global Wellness Institute and the Global Wellness Summit, Susie shares her journey from the early days of spa culture to the expansive and inclusive concept of wellness that we know today.Listeners will gain valuable insights into the intersection of wellness and environmental sustainability, and how the wellness industry is working to make wellness more inclusive and accessible. Susie also shares her personal wellness practices, emphasizing the importance of movement, sleep, and a balanced approach to nutrition.Join us for an episode filled with wisdom, practical tips, and a deeper understanding of the global wellness movement.Resources:Global Wellness Institute: globalwellnessinstitute.orgGlobal Wellness Summit: globalwellnesssummit.comConnect with Susie Ellis on LinkedInListen to The Global Wellness Conversations PodcastProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this episode we are joined by Andrew Mellen, a professional organizer, speaker, and author known for his expertise in helping people find balance through decluttering and organization. Andrew shares his journey from a theater career to becoming a professional organizer, offering valuable insights into the psychology behind clutter and practical tips for maintaining organization.Listeners will learn about the importance of the organizational triangle, the distinction between organizing and decluttering, and how to address the root causes of clutter. Andrew discusses the emotional and spiritual aspects of decluttering, emphasizing the need to create space for what truly matters in life. He also touches on the impact of digital clutter and provides strategies for staying organized in the digital age.Join us for an episode filled with actionable advice, inspiring stories, and a deeper understanding of how to live a more organized and fulfilling life.Resources:Learn more at andrewmellen.comRead: Unstuff Your Life!: Kick the Clutter Habit and Completely Organize Your Life for GoodRead: Calling BS on Busy: A Practical Guide to Ditching the Time Management Myth and Quickly Achieving Your GoalsFollow Andrew on Instagram: @andrew_mellenListen: Declutter Your Life PodcastProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this moving episode of Resonate, we are joined by the talented Mary Gauthier, a folk singer-songwriter whose music has touched countless lives. With eleven albums, a Grammy nomination, and a deep commitment to storytelling, Mary shares her journey from a troubled past to finding purpose through music.Mary discusses the transformative power of songwriting, both as a personal therapy and a means to connect with others. She reflects on her early life in Louisiana, her struggle with addiction, and how discovering music changed her life. Mary's latest book, "Saved by a Song," offers an autobiographical and instructional look at the healing potential of music.Listeners will learn about Mary's work with the nonprofit "Songwriting with Soldiers," where she helps veterans turn their stories into songs, providing a therapeutic outlet and a sense of connection. Mary emphasizes the importance of becoming a storyteller and finding one's voice through music.Join us for an episode filled with inspiring stories, emotional honesty, and the undeniable power of music to heal and connect.Resources:Read Saved by a SongSongwriting with SoldiersProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this episode, we welcome Dr. Randy Kamen, a renowned psychologist, educator, and author of "Behind the Therapy Door" and "The Gratitude Effect." Dr. Kamen shares her profound insights on the importance of gratitude, positivity, and mindfulness in enhancing mental health and overall well-being. She delves into the concept of neuroplasticity, explaining how we can reshape our thought patterns and emotional responses to cultivate a more positive mindset. She also offers practical tips for incorporating mindfulness into daily routines, helping listeners to be present and find joy in every moment. Join us for an episode filled with actionable advice, scientific insights, and the transformative power of gratitude and positivity.Resources:Learn more at drrandykamen.comConnect with Dr. Randy Kamen on LinkedInRead: Behind the Therapy DoorJournal: The Gratitude EffectProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this enlightening episode of Resonate, we welcome the esteemed Krista Tippett, host of the acclaimed podcast "On Being." Krista shares her profound insights on spirituality, the importance of living the question, and the intersection of science and awe. Krista delves into the beauty of life's mysteries and the ordinary moments of awe that enrich our daily experiences, the evolving relationship between science and spirituality, and the intelligence of love and its transformative power in both personal and public spheres. Join us for an episode brimming with wisdom, inspiration, and thought-provoking discussions.Resources:Learn more at onbeing.orgRead Krista Tippett’s booksProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this heartfelt episode of Resonate, we welcome Justin Wren, a champion MMA fighter who has transformed adversity into remarkable humanitarian efforts. Justin shares his journey from being severely bullied as a child to achieving national championships in wrestling and MMA. He opens up about his struggles with drug addiction, battling depression, and surviving suicide attempts. Today, Justin devotes his life to fighting for the Pygmy people of Africa through his organization, Fight for the Forgotten, providing them with health, water, and land. This episode is a powerful testament to finding purpose through service and profoundly impacting others' lives.Resources:Learn more at fightfortheforgotten.orgFollow Justin “The Big Pygmy” Wren on Instagram: @thebigpygmyProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this enlightening episode of Resonate, we sit down with the incredible Chip Conley, founder of an impressive number of boutique hotels and the Modern Elder Academy. Chip takes us through his remarkable journey from hotelier to becoming a mentor at Airbnb, and now, empowering others through his Modern Elder Academy.Chip shares profound insights on navigating midlife transitions, the importance of the U curve of happiness, and how to consciously curate your life for a brighter future. He opens up about his near-death experience and how it reshaped his perspective, leading to the creation of MEA—a sanctuary for midlife wisdom.Listeners will learn about the value of curiosity, time affluence, and the positive mindset towards aging. Chip’s personal story of battling cancer and the lessons it taught him adds a deeply personal touch to this conversation.Join us for an episode filled with wisdom, inspiration, and actionable advice on embracing midlife and beyond.Resources:Learn more about Chip Conley: chipconley.comLearn more about Modern Elder AcademyFollow MEA on Instagram: @meawisdomConnect with Chip Conley on Instagram: @chipconleyRead Learning to Love Midlife by Chip ConleyProduced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.In this captivating episode of Resonate, we’re joined by Ben Nemtin, from the MTV hit "The Buried Life," who turned his life around by creating and pursuing a monumental bucket list. Ben shares how tackling his list not only changed his life but also sparked a movement that encourages others to live authentically and pursue their dreams. Whether it’s playing basketball with President Obama or speaking to crowds about living without regrets, Ben’s journey teaches us the powerful ripple effect of pursuing what we love. Join us for a dose of motivation to start ticking off your own bucket list.Resources:Learn more at bennemtin.comRead: "What Do You Want To Do Before You Die?" by Ben NemtinFollow Ben on Instagram: @bennemtinTo learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.Produced by NOVA Media

Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025.Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.How in touch are you with your inner world—and what impact does that have on your overall health? Today we’re speaking with Dr. Barry Kerzin, personal physician to the Dalai Lama and a revered Buddhist monk, to explore a journey that bridges continents and cultures. Dr. Kerzin shares his transition from Western medicine to deep spiritual practice, discussing his role in blending medical traditions and the pivotal moments that shaped his path. Discover how compassion and altruism are not just philosophical concepts but practical tools for enhancing healthcare and personal well-being. This episode is a masterclass in living a life enriched by kindness, purpose, and mindful practice, inviting listeners to cultivate a deeper connection to themselves and the world around them.Resources:To learn more, visit altruismmedicine.orgAIMIcare AppConnect with Dr. Barry Kurzin on LinkedInRead: “No Fear, No Death”Read: “Nagarjuna's Wisdom”To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.Produced by NOVA Media