Mental - The Podcast to Destigmatise Mental Health

This week we’re covering a common dual diagnosis with the brilliant George Hodgson. We delve into how these conditions rapidly escalated whilst he struggled to find support. Then how overcoming them lead to the inspirational work he does now. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Learn more about George's clothing line - maisondechoup.co.uk Please also vote for us in the Health & People's Choice Catagories - HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Self Care Partner: Function of Beauty - Get £5 off with our link bit.ly/MentalHair Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast Twitter - twitter.com/mental_podcast

This week we’re joined by Chris Coombs to talk all about the complex relationship between disability and mental health. Each can be surrounded by stigma and misunderstanding that can make how you identify with them difficult to figure out. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Check out the brilliant blog Chris writes - HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

This week we’re talking all about sexual assault as a factor in mental health with an inspirational author. In the interview our guest shares how she was able to survive and learn from even her darkest experiences. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

This week we cover all things mindfulness and meditation with Kate Bowles including some of the misconceptions that can hold people back from trying these practices. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

This episode we're covering empathy as a factor in mental health with author and fellow podcaster Emma-Sue Prince. She shares how learning this skill helped her better understand mental illness in close family members and better understand her own mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Listen to Emma-Sue's Podcast HERE Get Emma-Sue's Book HERE Sign Bobby's petition to 'Get Mental Health Education on the School Curriculum' bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

In this moving episode Bobby sits down with inspirational burns survivor Sylvia Mac to talk all things body image and how she overcame the shame she felt towards her scars. Equal parts inspiring and emotional you'll want to get the tissues ready for this one. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Sign Bobby's petition to 'Get Mental Health Education on the School Curriculum' bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

Diane Magnette shares how shame affected her family life, relationships, and her ability to support others in their darkest times. The podcast discusses the impact of shame and silence on mental health, the importance of reducing stigma, and the need for mental health education.

This week we’re delighted to be joined by brilliant podcaster and mental health professional Richard Nicholls. In the episode we break down what happiness means and some of the common factor holding people back from it. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Catch Bobby's appearence on Richard's podcast HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast  Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

We have some changes on the way for the podcast very soon. Tune into this quick update to learn more about this exciting new chapter of Mental. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID

This week we’re joined by Sean Lìonadh to talk all about sexuality and mental health. He shares his personal experience on learning to overcome the shame and stigma that can affect each of these. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. Learn more about Sean via his website - seanlionadh.com Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Recommended Book: The Velvet Rage by Alan Downs - Get your first audio book for free with our link bit.ly/mentalbooks Join the movement on: Facebook - facebook.com/bobbytemps Instagram - instagram.com/mentalpodcast Twitter - twitter.com/mental_podcast We also have a very blue website with loads of great resources - mentalpodcast.co.uk Licensed music: Puppy by Netsky on Lickd / Listen here: lnk.to/Netsky2ID