
Mental - The Podcast to Destigmatise Mental Health
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆
Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!
Latest episodes

Sep 12, 2019 • 54min
83: Mental Health Education - It stands to transform young lives and you can be part of it
We’re revisiting the subject of mental health education with the brilliant Jenny Pewsey. We talk progress of our campaign for it to be rolled out to all schools in the UK and how this would change the lives of our nations young people.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Sep 4, 2019 • 58min
82: Recovery - It’s about progress not perfection
This week we’re joined by comedian Dave Chawner who shares his insight on the ups and downs of recovery. We also delve into media influences, toxic body standards and how to raise concerns with loved ones.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Aug 28, 2019 • 58min
81: Comedy & Mental Health - Ashley Storrie (part 3)
We’re joined by the brilliant Ashley Storrie who shares how comedy has been fundamental in her personal growth and get her through some really tough times. This episode was recorded at the Edinburgh Fringe Festival as the final part of our miniseries interviewing comedians on comedy and mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Aug 21, 2019 • 47min
80: Comedy & Mental Health - Zoe Lyons (part 2)
We interview Zoe Lyons this week who shares how she’s overcome loneliness and mental illness whilst touring. This episode was recorded at the Edinburgh Fringe Festival as part two of our miniseries interviewing comedians on comedy and mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Aug 18, 2019 • 7min
79: Comedy & Mental Health - Bonus Episode @ Edinburgh Fringe Festival
This episode was recorded at the Edinburgh Fringe Festival as part one of our miniseries interviewing comedians on comedy and mental health. In it Bobby asks each comedian why they believe conditions like depression and anxiety are more common in the comedy community.
Featured comedians in order of appearance and their shows:
- Zoe Lyons: Entry Level Human DEATILS
- Dave Chawner: Mental DETAILS
- Ashley Storrie: Hysterical DETAILS
- Scott Gibson: White Noise DETAILS
Recommended shows from other upcoming guests:
- Laura Lexx: Knee Jerk DETAILS
- Elaine Miller: Gusset Grippers DETAILS
- Kate Lucas: Is Selling Herself DETAILS
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Aug 15, 2019 • 1h 1min
78: Comedy & Mental Health - Scott Gibson (part 1)
This episode was recorded at the Edinburgh Fringe Festival as part one of our miniseries interviewing comedians on comedy and mental health. First up is Scott Gibson who has themed his show around mental health in the hope it will encourage others to seek help sooner than he did.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Aug 11, 2019 • 49min
77: Drugs & Anxiety - Trying to escape the symptoms was also causing them
This episode we delve into the trap of addiction that many young people fall into. Our guest shares how money problems at home helped him down a dangerous path before getting his mental health back on track.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Follow Kyle on Instagram HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Aug 8, 2019 • 45min
76: Resilience - You can rise to your destiny when you’re brought to your knees
In an incredibly moving episode of the podcast, this weeks guest Sophie Sabbage shares her experience of Bulimia and Terminal Cancer. Through these she found out just how resilient she was capable of being which fundamentally shifted her outlook whilst working through grief.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Recommended Book: The Cancer Whisperer by Sophie Sabbage - Get your first audio book for free with our link http://bit.ly/mentalbooks
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition
Join the movement on:
Instagram - http://instagram.com/mentalpodcast
Twitter - http://twitter.com/mental_podcast
We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk
Licensed music: Puppy by Netsky on Lickd / Listen here: https://lnk.to/Netsky2ID

Aug 4, 2019 • 7min
75: Sectioning - Bonus Clip for our last episode
Please enjoy this bonus clip from our last episode on sectioning with Karen Manton. In it she shares further insight into a life altering decision made shortly before her first experience of being sectioned.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Get your copy of Karen’s book HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Jul 31, 2019 • 54min
74: Sectioning - The right support and caring staff make all the difference
In this episode we’re covering what can be both a transformational but also very scary part of some people’s recovery. With returning guest Karen Manton we also discuss what great support looks like.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it.
Get your copy of Karen’s book HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast