
Mental - The Podcast to Destigmatise Mental Health
Best Health Podcast 4 years running at The Peopleâs Choice Podcast Awards đ
Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Every other Thursday we delve into a factor in mental health and how to better manage it. Youâll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, thereâll be something to relate to in each episode and a reminder that, you are enough!
Latest episodes

Jan 16, 2020 ⢠55min
103: Your GP - We have to be ready for anything healthcare related but also in general
This week weâre joined by the wonderful Dr Radha to share your insight as a GP. We talk about the challenges but also life transforming capacity of this profession.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
The Great Courses Plus - Join for 50% off your 3 month plan.
Learn more about Dr Radha Here
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Jan 9, 2020 ⢠59min
102: Sex - This factor on our mental health goes both ways
Weâre getting into all things sex as a factor in mental health this week with guest Elaine Miller. In the episode was also explore how certain mental illnesses and medications can affect sexual performance or interest levels. First released in October 2019.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Jan 2, 2020 ⢠58min
101: Outlook - What Iâve overcome gives me passion for mental health education
Happy New Year Listeners ! We are kicking off 2020 with a few special episodes and this one is an interview with the wonderful Danielle Hogan. We delve into how experiences growing up ultimately lead to her being a part of this show and look back and 100 episodes so far.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your tickets to our first live recording HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Dec 26, 2019 ⢠52min
100: Christmas - We wanted to do something to give back and support others
Happy Late Christmas !! It may be Boxing Day bit this special episode is a chance to reflect on the intensity of this holiday season and take a moment for your mental health. Join guests Katie & Jasmin as we talk about an inspiring project they launched to support the wellbeing of others who are away from family during Christmas.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your tickets to our first live recording HERE
Learn more about Deck the Wards HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Dec 19, 2019 ⢠50min
99: Mental Health Nursing - Life can be challenging on the ward but itâs also an incredible rewarding role
This episode weâre lifting the lid on what itâs like working on a secure mental health unit. Guest John-Barry shares how he is working to reduce the stigma around these environments and instead share how life changing they can be.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your tickets to our first live recording HERE
Listen to John-Barryâs Podcast âOn the Wardâ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Dec 12, 2019 ⢠1h 3min
98: Feeling Different - People would always want to know what was wrong with me
This week we interview inspirational advocate Elise who shares how physical illness made her stand out growing up. However it was experiencing mental illness that took much longer to recover from as something she could hide.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your tickets to our first live recording HERE
Follow Elise on Instagram HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Dec 5, 2019 ⢠48min
97: Meditation - It brings you back to yourself and what really matters
This week Bobby is joined by close friend Marcus Farrey to talk all things Meditation. He shares how this practice and the teaching of it transforms so many lives including his own.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your tickets to our first live recording HERE
Learn more about Marcus at his website medicalm.org.uk
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Nov 28, 2019 ⢠60min
96: Abuse - What happened to you doesnât define who you are
Never shying away from the toughest of topics here at Mental this week we are covering Abuse. Inspirational campaigner Hope Virgo shares her experience of this from a young age and how sheâs found the strength to create a career out of supporting others.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Get your tickets to our first live recording HERE
Petition to take the weight restrictions out of eating disorder treatment - https://change.org
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Nov 21, 2019 ⢠55min
95: Shame & Identity - Thereâs this mentality of good emotions and bad emotions
In this episode we talk all things shame as a factor in mental health with author Michael Nangla. He offers fascinating insight into overcoming feelings of needing to hide his mental illness and being a burden to family members.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast

Nov 14, 2019 ⢠38min
94: Relationships & Mental Health (Part 2)
For this two part miniserise we are delving further into how romantic relationship influence our mental health. This episode features Byron Donovan who shares how he was able to overcome his darkest period of mental illness following a breakup.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Check out Byronâs clothing line greymatterstore.com
Read the article on heartbreak Bobby talks about elitedaily.com/dating/
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on:
Facebook - facebook.com/bobbytemps
Instagram - instagram.com/mentalpodcast
Twitter - twitter.com/mental_podcast