CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
Oct 17, 2020 • 36min
821: Tough Love Q&A Style
The theme of today's questions unintentionally seems to be around getting out of debt and losing weight and I definitely bring it with some tough love!
Oct 13, 2020 • 23min
You Can't Skip The Start
I've got a red-hot bonus episode for you guys! If money, business, fear or change are topics on your mind, I think you'll really get a lot from this special bonus episode!
Oct 12, 2020 • 48min
820: Making Strength Accessible to Everyone
I can't wait to introduce you to one of my favorite people in the whole world via today's episode: the BEST CrossFit coach in the entire world, Morgan Bungerz. Morgan was my coach during my time at CFNE, he remains a friend and he's launching the first ever VIRTUAL CrossFit gym to make strength and fitness more accessible to EVERYONE. This episode is incredibly important, regardless of your fitness level or experience. To learn more about Morgan and Gym Bungerz, visit gymbungerz.com
Oct 10, 2020 • 53min
819: Ask Us Anything
It's an "ask me anything" episode with me and Chris! We're answering a whole bunch of relationship questions, business questions and lots of mindset stuff, too! Don't miss it!
Oct 5, 2020 • 23min
818: This One Switch Will Make You Better
This one switch will make you better! I can't wait to hear what you think of it and how you incorporate it into your days!
Oct 3, 2020 • 37min
817: Truths & Practices Around Consistency, Motivation and Your Inner Dialogue
Today is a GOOD Q&A podcast with epic questions about creating change, not being motivated, getting consistent and changing your inner dialogue. To learn more about the Daily Mindset Upgrades, visit primalpotential.com/text/
Sep 28, 2020 • 21min
816: The Most Overlooked & Underappreciated Strategy
Today I'm taking you inside of one of the concepts we explore in Breaking Barriers - it explains the most overlooked and under appreciated strategy for achievement!
Sep 26, 2020 • 29min
815: The Smallest Change with the Biggest Impact
We're tackling it all today! What small change has created the largest ripple effect for yourself or others? Are you ticklish? What has been the most action-creating business mindset advice you've received? i.e. someone told you something and it immediately called you into action on the thing you were creating. What is your #1 tool you recommend to use daily? And more!
Sep 21, 2020 • 45min
814: 5 Factors For Success
If you've ever felt like consistency is tricky and something always seems to get in the way, you're going to love today's episode!
Sep 19, 2020 • 34min
813: Don't Let Fear & Doubt Keep You Struggling
No more. No more standing behind fear and doubt, remaining squarely in your struggle. Today I'm answering all your questions about the 12 Weeks to Transformation and I want to help you move beyond your struggle! You can say YES and work with me by visiting primalpotential.com/register
