CONSISTENT by Primal Potential

Elizabeth Benton
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Feb 6, 2021 • 33min

853: Stuck, Can't and Other Lies You Tell Yourself

Chris and I are coming at you with some unexpected questions and topics, but we're also diving into stories like "stuck", "can't" and other lies we tell ourselves. You'll love this episode!
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Feb 1, 2021 • 22min

852: One Small Thing That Makes Change (Much) Easier

I can't wait to share with you one powerful way to make change easier. It will eliminate overwhelm, reduce stress and improve your results!
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Jan 30, 2021 • 32min

851: Not Doing The Work?

It's another episode where we're fielding your great questions, including what to do when you KNOW what to do but you aren't getting yourself to do it? We talk about my passion (and Chris's!), not letting the stress of the world bring you down and much more!
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Jan 25, 2021 • 36min

850: Practices to Build Emotional Resilience

Very often, I am asked the question, "How can I stop taking things so personally?" Or, "how can I stop caring so much about what other people think?" I'll be honest, I don't think the goal is to stop caring, the goal is to become more rational, mature and measured in how we respond to the actions and inactions of others. Today, we're going through specific tools to make that happen! To get started with the 12 Weeks to Transformation Self Study, visit primalpotential.com/register
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Jan 23, 2021 • 33min

849: Excuses!

It's another awesome Q&A and we are tackling great questions today! If you're struggling to find the time for your goals or if you struggle to take action when you're not in the mood, you'll love today's episode! We give away Sleep+ and a Change Makers Journal, as well! You can get your Change Makers Productivity & Fulfillment Journal here: https://primalpotential.samcart.com/products/change-maker-productivity--fulfillment-journal/
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Jan 21, 2021 • 39min

EB Pregnancy Update Episode

So many of you have been asking for a pregnancy update, as well as many specific questions about this pregnancy, weight gain, delivery plans, etc. I know this topic isn't everyone's area of interest but for those of you who are into it, here's an update as I enter my third trimester!
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Jan 18, 2021 • 32min

848: 5 Ways To Stop Procrastinating & Overthinking

I don't know about you, but I am excited to make meaningful progress towards my goals in 2021 but sometimes, overthinking and procrastination can get in the way. Today, I'm sharing 5 ways to get into action (and get out of overthinking, doubt and delay). If you want to learn more about the Daily Mindset Upgrades, check out primalpotential.com/text/
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Jan 17, 2021 • 32min

It's Here! It's Finally Here!

This has been a dream of mine for many years and it's now here: the Change Makers Productivity & Fulfillment Journal! Today I'm telling you all the details and giving you all the insider info! Definitely listen to the episode to understand what it is, who it's for and how you can be part of this first edition launch! Order yours here
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Jan 16, 2021 • 37min

847: Drama, Critical Thinking and BETTER Thinking

I LOVE diving into your questions and topic requests and there are so many great ones today! We're talking about drama, balance, stress management, time management and the how-tos of becoming a better thinker! One of our giveaways today is a FATCO fat stick (one of my fave things ever!) If you didn't win and want to get one for yourself, head to fatco.com and use the coupon code PRIMAL to save 10% To learn more about the Daily Mindset Upgrades and get your first month for $1, go to primalpotential.com/text To get started with the 12WT Self Study, go to primalpotential.com/register.
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Jan 11, 2021 • 30min

846: Your Simplest Strategy for Goal Achievement

It's that time of year when everyone is talking about strategies and approaches for goal achievement and that list of New Years Resolutions. Personally, I believe that the simplest approach will always be the most effective and I've got an incredibly simple approach for you today! If you want more support or guidance, check out the 12 Weeks to Transformation self study program by going to primalpotential.com/register

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