CONSISTENT by Primal Potential

I LOVE diving into your questions and topic requests and there are so many great ones today! We're talking about drama, balance, stress management, time management and the how-tos of becoming a better thinker! One of our giveaways today is a FATCO fat stick (one of my fave things ever!) If you didn't win and want to get one for yourself, head to fatco.com and use the coupon code PRIMAL to save 10% To learn more about the Daily Mindset Upgrades and get your first month for $1, go to primalpotential.com/text To get started with the 12WT Self Study, go to primalpotential.com/register.

It's that time of year when everyone is talking about strategies and approaches for goal achievement and that list of New Years Resolutions. Personally, I believe that the simplest approach will always be the most effective and I've got an incredibly simple approach for you today! If you want more support or guidance, check out the 12 Weeks to Transformation self study program by going to primalpotential.com/register

So many people feel like they're holding themselves back from change. Today I'm tackling questions about feeling like you're addicted to sugar, not knowing which area of your life to work on first and generally needing to get your shit straight (direct quote from a listener!) I think you're going to love the tools and perspectives to shift you out of the problem and into the solution! Also, if you're wanting to check out the 12WT Self Study, head to primalpotential.com/register or if you're wanting to get the Fundamentals Pack of supplements I gave away on today's show, here's your link!

I've got another bonus episode for you to kick off the year! I want to have a quick chat to discuss effective and far less effective strategies to create any kind of change in your life! I'm also sharing the details about the new 12 Weeks to Transformation Self Study and answering all your questions about it! If you want to get more details or sign up for the self study, go to primalpotential.com/register/

Today, you're going to hear strategies from someone in the trenches, actively going through the 12 Weeks to Transformation and using the tools to create big change in her life! If you want to learn about our new, more flexible and more affordable self-study 12WT, go to primalpotential.com/register/

Warning: today's episode kicks off with a HOT personal rant! Then we dive into some epic questions including: How did you find a balance with food? How did you get there? What are some things you wish you knew in your 20s? What's something you learned this year that may help others, too? Plus, there are a bunch more! I also gave away Mentabiotics (linked here) and invited everyone to join me in the free Primal Potential FB group (linked here)

Today I've got a totally free WORKSHOP for you to go through that will kick off your new year POWERFULLY and help you achieve more than you ever thought possible in this new year! If you're curious to learn more about the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/

My friends, this one thing will change everything. This one thing will change the rate of your progress, it will change your energy, your relationships and how you approach absolutely everything in your life! I can't wait to hear your feedback on today's episode as we wrap up this crazy year!

Answering all your questions today! Someone asked what Chris & I love most about each other, another question came in about nightshade vegetables, healing foods and supplements for depression and how we're navigating the holidays! Here's the Vitamin D I mentioned in the episode!

I think this might be my favorite episode of the entire year! 2020 has been a tough one for so many of us. It's been nearly impossible for me, but I'm taking with me 4 huge lessons that just might change your life! They've certainly changed mine! To learn more about the Daily Mindset Upgrades, go to primalpotential.com/text/