CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
Aug 2, 2021 • 24min
903: My Top Tip for Getting Results
I cannot wait to share my top tip for getting results when it comes to absolutely any area of your life! Not only will I share with you this top tip, I'm going to tell you how to implement it! If you want to learn more about the book I mentioned in today's episode, check it out here: https://amzn.to/3du3uXp
Jul 31, 2021 • 26min
902: My Best Motivational Tip
Today we're diving into my best motivational tip and a handful of other questions you sent it! Plus, Roman stops in to say hi! To join my book 2 launch squad, text the word book to the number 336 203 5320 (but listen to the episode for full details!)
Jul 26, 2021 • 23min
901: Winning with Controlled Struggle
Do you ever feel like life's disruptions throw you off course? So did the woman I'm chatting with on today's episode. She felt like she could do well until life inevitably got in the way. Today we're taking many of the tools and perspectives we talk about regularly on the show and demonstrating how to put them to work in your life!
Jul 24, 2021 • 32min
900: Making 'Healthy' Easier
So many awesome questions today around self-control, discipline, being a self-starter, holding yourself accountable and making it easier to be healthy. We also talked about Mid-Day Squares. My fave is the chocolate PB. Here's a link to check them out and use the code BENTON15 to save!
Jul 21, 2021 • 33min
Bonus: Getting Better with Time and Money
I'm so excited to share this incredible bonus episode featuring my conversation with New York Times bestselling author Rory Vaden. Rory gives powerful philosophies that will help you get more time and more money and I have no doubt that his insights will get you taking more productive action in your own lives! To connect with Rory's team for your own free strategy call, head to freebrandcall.com/elizabethbenton
Jul 19, 2021 • 41min
899: The Nuts & Bolts of Getting Results and Paying Attention
Today we are getting incredibly tactical and practical as we dive into the daily nuts and bolts of making progress and getting results. If you want to learn more about the Change Makers Productivity & Fulfillment Journal, head here: https://primalpotential.com/change-makers-journal/
Jul 17, 2021 • 18min
898: Tools for the Trenches
Did you hear?! My second book is coming soon! The other day I posted the title and cover on social media and today I'm answering all your questions about it!
Jul 12, 2021 • 26min
897: My Most Important Message
Today we celebrate Primal Potential's 7th Anniversary with my most important message and 50% off (July 12th only) the 12 Weeks to Transformation! Don't miss the message and head to primalpotential.com/register and use the code 7YEARS to save 50% off the 12WT!
Jul 10, 2021 • 39min
896: Motivation Versus Commitment
Today we're giving away $150 of my favorite supplements! And we're diving into motivation versus commitment, fear of missing out and a whole bunch of your relationship questions!
Jul 5, 2021 • 27min
895: What Are You Fighting For?
What are you fighting for? What do you want to fight for? What does that look like? What will it take? I am in love with this concept and can't wait to share my answers with you and break down this idea, applied to so many different areas of life!
