CONSISTENT by Primal Potential

It always helps to figure out first in which area in your life that you could insert DISCIPLINE a little more! Be specific with what outcome you want, work on it every day, and stick with it. The highlight of this Saturday's Q&A episode is discipline and how you could incorporate it into your life. Join us as we tackle the topic! Today's winner gets a bottle of Probiotics! Here's the list of questions we're discussing in this episode: Can you talk about discipline? You always hear that you should be "the dumbest" person in your group in order to elevate and grow. I get the concept. But how do you find that in real life? I have some great long-time friends... that I'm keeping but I keep thinking I should do more and find an additional group? Not easy to do at my age and introvert tendencies. The pictures on my online dating profile are from when I was 30 pounds lighter, which I gained in the last couple of months due to stress and lack of focus. Should I disclose that I've gained weight or should I update the pics (which I haven't been taking pics) or should I pause online dating until I get my shit together? Why can't I stop eating? I've listened to hundreds of EB's podcasts. I'm in therapy and I've lost 80 lbs over 2 years... and I still can't stop eating/bingeing and keep regaining my weight. I still have 100 lbs to lose. We announce the winner of Probiotics at the end of the episode! Here's the Primal Potential Facebook group mentioned in the episode. We're excited to have you there! There are three simple ways to win: leave a review on our Apple Podcasts page, or leave a review of Chasing Cupcakes, or you can even follow and tag me on Instagram or Facebook and share with us your favorite episode of the show. You can send us your questions here!

Money is a weird topic. I love to talk about it because I think it makes it more accessible for everyone. Others get super squirrely when it comes up. On today's episode, we want to bust through some money myths and misunderstanding and explore how creating financial abundance is for EVERYONE. On today's episode I have Brett Thomas, a former sales executive who left the security of a 25-year career to work for himself and make a bigger impact in the world. We'll also tak with Pat Hintze who quickly realized that working for someone else would limit him. He has worked for himself for over 20 years and the ways it allows him to serve his family & community have far exceeded his expectations. Lastly, you'll hear again from Brooke Thomas, who believes that we have to generate to be generous. https://primalpotential.com/721/

Thanks to the recommendation of a friend & business partner of mine, I read "Traction: Get a Grip on Your Business" back in November/December. While the book is clearly geared towards business, there's so much in it that can help all of us create traction for continuous action in our own lives! On today's podcast you'll hear me discuss a few of the ideas and strategies that will help you gain momentum and make growth easier! If you aren't a reader, listen to this book on Audible! If you go through this link, you can get your first month AND your first book free!

Acknowledging that you do have limiting beliefs is the very first step toward getting past them. This Saturday we're talking about the challenge in it and why it's very important to do! We're giving away Klassy Glasses gift card in today's episode! https://lddy.no/9te8 Here are the questions we're answering this Saturday: How do I change my limiting beliefs? How can you decrease inflammation in your body? What are the best natural sources of probiotics? What is an appropriate serving to maintain gut health? Why do I continually make poor food choices even when I know better? Does Elizabeth do 1:1 virtual nutrition counseling? I am overwhelmed by all the diet information out there and would be very interested in this. Today's giveaway winner gets a Klassy Glasses gift card! You can use the coupon code PRIMAL when you purchase a pair of glasses! https://lddy.no/9te8 Be the winner of our next giveaway! Just don't forget to leave a review of the Primal Potential podcast on our Apple Podcasts page, let us know what you think about Chasing Cupcakes on Amazon, and follow us on Facebook and Instagram and tag us to share your favorite episode of the program! We'd love to read all of it! Got any questions for us? You can submit them here.

If you've ever felt like you have big goals but you lack the motivation to consistently act on them, you'll love today's episode with business, life & performance coach Lindsey Mango! Among many strategies, we talk about how you might need to go a little deeper to find that thing that keeps you going, even when you don't feel like it! Learn more about Lindsey's programs! Follow Lindsey on Instagram

I have my own personal business coach on the show today! Austin Netzley, best-selling author and founder of 2x, is on the show sharing top success strategies that apply to life, health and achievement in every arena! https://primalpotential.com/717/ Learn more about 2x.

Today we have another episode of our special Q&A! We have a number of great feedback from listeners that we're tackling in this episode, as well as a few not-so-good ones that are a bit hard to face. Nevertheless, it's going to be an interesting episode diving into deeper and more open conversations on important topics! This Saturday's winner gets an Audible giftcard! We announce who wins at the end of the episode - make sure to stay tuned for that! audibletrial.com/primalpotential https://primalpotential.com/716/

Success isn't that complicated. We often create complication where simplicity is available. Today we're diving into a simple success maxim. Don't miss it! https://primalpotential.com/715/

2020 Is a year of ACTION! Today we're diving into tools, tips and strategies for becoming a person of action! https://primalpotential.com/714/

Today's episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it's important that you focus on them. Join us as we tackle this on this Q&A episode! Here's the link we mentioned in the episode to get a free 30-day trial of Audible and your 1st book free: audibletrial.com/primalpotential Today's winner gets a box of EnergyPlus! We're answering these questions in today's episode: How do you get your fasting blood sugar so low? What choices can I make to be a positive me? Consistency is something that I battle with. I start strong but then the motivation fades. What can I do to maintain that motivation? What are the examples of identity journaling questions? Why do I keep repeating the same old habits? How do I keep my daily intake low in carbs but still take in 21g of fiber??? Win our next giveaways by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of Chasing Cupcakes on Amazon, and/or tagging us on Facebook and Instagram and share with us your favorite episode of the program! The winner of today's giveaway gets a box of EnergyPlus! You can send us your questions here!