The Plant Free MD with Dr Anthony Chaffee
Anthony Chaffee, MD
Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.
Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.
He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.
He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
Episodes
Mentioned books
14 snips
May 2, 2024 • 1h 7min
Episode 205: "I Ran 5 Marathons in 5 Days While Fasted, Just to Prove You Don't Need to Eat Carbs as an Athlete" with Alex McDonald
Alex McDonald, advocate of low carb high fat (LCHF) lifestyle, shares his experience running 5 marathons in 5 days while fasted. Topics include endurance on fat adaptation, transitioning to low-carb diets, nutrition challenges in athletics, recognizing hunger cues, hydration myths, and debunking the need for carbs in athletic performance.
Apr 24, 2024 • 2h 2min
Episode 204: The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard
Magician Andrew Gerard shares his journey from vegetarianism to a carnivore diet, highlighting the impact on health and well-being. The discussion covers insights into insulin levels, benefits of the carnivore diet, ethical considerations in animal agriculture, and personal accountability in health choices. The conversation also touches on blood sugar levels, economic perspectives on meat pricing, and exciting plans for a new magic show.
Apr 22, 2024 • 2h 10min
Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery
Join Gisele as she shares her health journey and how she reversed chronic diseases with the Carnivore diet. Topics include overcoming fibromyalgia, spinal stenosis, and weight loss through gastric surgery. Learn about the impact of diet on intimacy, hormonal health, and brain development. Explore the challenges and triumphs of adopting a new lifestyle with Hanging with the Browns.
Apr 18, 2024 • 1h 7min
Episode 202: Stronger Than Any Medicine | Dr David Unwin, MD
Dr David Unwin, leading UK GP, discusses achieving Type 2 Diabetes remission through lifestyle changes, addressing fatty liver disease, challenges of low-carb diets, and the transformative power of lifestyle medicine in improving health outcomes. He highlights the importance of prevention, overcoming medical system limitations, and finding joy in medicine despite its challenges.
Apr 15, 2024 • 56min
Episode 201: The Carnivore Lawyer Christopher Brandlin
Carnivore lawyer Christopher Brandlin shares his journey transitioning to a carnivore diet post-medical challenges like misdiagnosis, surgery, and Lyme disease. Topics include healing processes, inflammation, Jordan Peterson's principles, raw meat diets for animals, cholesterol studies, Bill Gates' initiatives, and the importance of the sun for sustaining life on Earth.
Apr 12, 2024 • 1h 1min
Episode 200! Reversing Nearly Every Chronic Disease You Can Think Of, with Rebekah Heishman
Health & life coach, Rebekah Heishman, talks about reversing chronic diseases through nutrition, overcoming autoimmune issues with a meat-focused diet, and navigating chronic illnesses and medications. She shares how dietary changes transformed her health, highlighted by her journey of battling various chronic diseases and medication withdrawal. The conversation explores the benefits of breastfeeding, reversal of chronic conditions through nutrition, and the transformative impact of high-fat animal-based diets on health.
Apr 8, 2024 • 1h 23min
Episode 199: Exposing The Vegetarian Myth, with Lierre Keith
Former vegan turned advocate for animal-based diets, Lierre Keith discusses the harmful impacts of veganism on health and the environment. She explores the benefits of a meat-only diet, debunking nutrient concerns and emphasizing the importance of ruminants in ecosystems. The podcast delves into the consequences of agricultural practices, optimizing brain health with amino acids, and empowering health through diet choices.
Apr 5, 2024 • 54min
Episode 198: Biohacking Beyond Carnivore, with Victor Muh!
Victor Muh, a human optimization clinic owner from Honolulu, discusses biohacking beyond carnivore diets. Topics include plant-free diet benefits, hyperbaric oxygen therapy advantages, sensory changes on a carnivore diet, and muscle growth with sauna and cryotherapy.
Apr 2, 2024 • 1h 41min
Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O
Retired Police Officer turned sports nutritionist Eric Reynolds shares his 4-year keto/carnivore journey, weight loss, managing PTSD and metabolic health, navigating weight fluctuations, dietary impacts on testosterone levels, blood work interpretations, challenges faced by first responders, and combating the opioid crisis. Discusses historical perspectives on health, debunking myths about cholesterol, and embracing proactive health habits.
Mar 31, 2024 • 1h 32min
Episode 196: 17 Time South African Cycling Champion Mariske Strauss
Discover the journey of South African cycling champion Mariske Strauss as she transitions from a high-carb diet to a carnivore diet, improving her health and athletic abilities. Explore the impact of diet on pregnancy, brain development, and racing performance. Challenge misconceptions about fats, cholesterol, and nutrition while emphasizing the importance of nutrient-dense foods like meat and eggs. Dive into the world of carnivore diets, health transformations, and the future of competitive racing.
