The 3 basic things you can do today to boosts your resilience to get through any hard times today or in the future. Adversity does not discriminate. If you are alive, you have or will have to live through hard times. We have been told by all the experts that we are all prime candidates now for illness, family and friend estrangement, divorce and even mental illness. In all their good intentions they have left most people feeling like victims, helpless and hopeless, overwhelmed by the journey ahead, powerless to exert any influence over our situation whatsoever. What we need most is HOPE, being active participants in any grieving process for what's been lost. You can rise up from adversity. These are strategies that work!Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

From Men Loving Well with Christian Counselor, author, and relationship coach, Dr. Jim Slaughter. Jim shares the share Christmas traditions from around all about The Wise Men and traditions of these men around the world to enhance your Christmas family story and fun.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

I love the Christmas season and all that it represents. But I think most of us find it’s pretty easy to get caught up in the hustle and bustle of shopping and parties, school events, and all those other obligations that can rob us of the true meaning of Christmas which is celebrating the birth of Jesus Christ.So, here’s our Christmas gift to you! We’re featuring a new message. Sit back, relax, and enjoy these reflections on the true meaning of the holiday season.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

"A Shepherd’s Song" with Christmas traditions. From Men Loving Well with Christian Counselor, author, and relationship coach, Dr. Jim Slaughter. Jim shares the shepherd’s first hand story and then Ann and Jim share Christmas traditions from around the world to enhance your Christmas family story.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Election & Covid Stressing you out? Add Eastern Meditative Movement Practices To Reduce Stress and increase your body's ability to cope.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

The Election and All of The Questions you may have.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Election & Covid Stressing you out? Add Eastern Meditative Movement Practices To Reduce Stress.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Celebrating Columbus Day. Christopher Columbus, Brave and Bright.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

During the coronavirus pandemic when many people are stuck at home, our pets are playing a more critical role than ever in our lives. They're keeping up company. Making us laugh. And often down for a good snuggle, when we need it.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

Whenever you find yourself feeling mad, sad, nervous, or out-of-control, learn how to challenge those negative thoughts to takes away their power and give YOU control over your thoughts.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/