Secular Buddhism

In this podcast, the speaker discusses the art of diving into new experiences like relationships and jobs. They share stories about embracing discomfort, the concept of dependent arising, and the relevance of Buddhist teachings. The episode also includes a Zenko story about a blind man and a lantern.

The podcast discusses the concept of suffering in Buddhism and proposes using the term 'unsatisfactoriness'. It explores a four-step process to overcome reactivity and embracing the full range of emotions for a richer life experience.

Exploring the concept of knowing just enough to be dangerous, preparing for death and living a life with no regrets, the potential dangers of overconfidence, the time and dedication required to master a skill, and the challenge of changing habits and the importance of patience.

We normally think of joy as a reaction. Something happens and it causes joy to arise. That type of joy is conditioned. In Buddhism, unconditional joy is always there, covered or hidden by our conditioned mind (ideas and beliefs). We can uncover it through practicing awareness and asking ourselves, what did it take for this moment to arise? Hosted on Acast. See acast.com/privacy for more information.

The podcast explores the concepts of reflection and perception, emphasizing how our biases shape our reality. It delves into the interdependent relationship between endings and beginnings from a Buddhist perspective, providing comfort during difficult times. The practice of embracing both endings and new beginnings is discussed, encouraging fearlessness and embracing the unknown for personal growth.

The Buddha said, "I will teach you the Dhamma compared to a raft, for the purpose of crossing over, not for the purpose of holding onto." Everything in Buddhism, including Buddhism itself is a tool, a means to an end, but not the end itself. In this episode, I will revisit the parable of the raft and share my thoughts about what this teaching means to me. Hosted on Acast. See acast.com/privacy for more information.

The podcast explores the concept of Noble Silence, the power of words, and the practice of refraining from speaking when it is not beneficial. It delves into the relativity of judgment and the relationship between oneself and the world. The hosts discuss the importance of silent meditation and the benefits of practicing silence for improving communication skills.

The podcast explores the illusion of separation and the concept of enlightenment in Buddhism. It discusses how our perception of others may not accurately represent who they truly are and the importance of loving people in a way that allows them to feel free. It also delves into the limitations of our mental portraits and the liberation that comes from recognizing the difference between reality and perception.

What are the things that hook us? In our quest to understand ourselves and to become a better whatever we already are, it’s extremely beneficial to be capable of recognizing our attachments and knowing what it is that hooks us. Hosted on Acast. See acast.com/privacy for more information.

Exploring skillful means and right speech in Buddhism, accepting difficulties, frustrating experiences with nationality paperwork, and the concept of attachment and letting go of rocks.