

Low Carb MD Podcast
Dr. Brian Lenzkes, Dr. Tro
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
Episodes
Mentioned books

Apr 1, 2019 • 1h 11min
Episode 25: Christian Assad
This is a great episode! Join us as we learn from cardiologist Dr. Christian Assad. Dr. Assad shares his story of how he overcame chronic migraines and weight gain with lifestyle modification including a low carb diet. Hear how he is using this knowledge to help his patients and community in Mcallen, Texas which is in the top 3 most obese cities in the US. Dr. Assad is on the front lines changing lives in the Latino community and educating the people who need it the most. He is also merging technology and medicine to provide community and education for his patients. He is teaching people how to be healthier while staying true to cultural traditions. He is also challenging the standard paradigm in the treatment of congestive heart failure and other cardiovascular diseases. This is another "Must Listen" episode and we know that hearing from Dr. Assad will impact you and we are honored to have him join us. He is one of the smartest (and nicest) docs we have interviewed. Facebook Page https://www.facebook.com/christianassadmd Twitter @ChristianAssad Instagram @MedHacker Blog HTTP://Medhacker.comacebook Page https://www.facebook.com/christianassadmd Twitter @ChristianAssad Instagram @MedHacker Blog HTTP://Medhacker.com

Mar 27, 2019 • 53min
Episode 24: Dr. James DiNicolantonio
Dr. Tro & Dr. James DiNicalatano discuss salt, micro-nutrient needs, longevity, and overall health. They also discuss the upcoming book The Longevity solution.

Mar 25, 2019 • 1h 6min
Episode 23: Dr. Jay Wrigley
Please join us as we have wide ranging and enjoyable discussion with Dr. Jay Wrigley. Dr. Wrigley discusses functional medicine, weight loss plateaus, and supplements. He discusses his personal journey to improved metabolic health. Contact info: Email: drjremote@gmail.com Websites: drwrigley.com , www.ketogeniccode.com , and www.npscript.com/drwrigley

Mar 18, 2019 • 1h 12min
Episode 22: Ken Berry
Dr. Berry is a best selling author of "Lies My Doctor Told Me" and a front line Family Practice MD. Hear his journey from being a metabolically sick doctor practicing the standard of care to a healthy and fit machine. He brings a sense of humor and is well known for his YouTube rants. Join us as we have fun and talk about our stories and what we have learned from patients as primary care docs. Dr. Berry also has a legendary YouTube channel with the best rants out there. Thank you for joining us for this entertaining and informative podcast episode (Run Time: 1:12:03). Contact Info: Twitter: @KenDBerryMD YouTube - www.youtube.com/kendberrymd Facebook - www.fb.com/kendberry.md Instagram - Instagram instagram.com/kendberry.md Book: Lies My Doctor Told Me

Mar 13, 2019 • 1h 4min
Episode 21: Megan and Tro Share their Stories and Discuss how to Break Plateaus
In this episode Dr. Tro Kalayjian and Megan Ramos team up to discuss their struggles with obesity and their journey to better health. They are able to share their wisdom with our listeners. They give many practical tips on how to break through plateaus and how to stay motivated. It is a great discussion and will be helpful for many listeners.

Mar 11, 2019 • 55min
Episode 20: In Defense of Docs
In this episode, we are joined by the master. Doctors Jason Fung and Brian Lenzkes discuss the difficulties doctors face in medicine today. There are many challenges which are made worse with industry influence on medical education. Doctors are facing burnout because patients are getting sicker with our current standard of care. We discuss the importance of metabolic health. We are in a battle to save healthcare (Run Time: 55:07). Contact for Jason Fung: https://idmprogram.com Brian Lenzkes: http://www.lowcarbadvisor.com/ Books: The Obesity Code, The Diabetes Code, The Longevity Solution

Mar 4, 2019 • 1h 12min
Episode 19: David Unwin
The Low Carb MD Podcast is honored to release our latest podcast with the Low Carb GP, Dr. David Unwin. Dr. Unwin is a true role model and the embodiment of what a physician should be. He shares the story of his conversion from a conventional doctor to an exceptional doctor truly changing (and saving) lives. We discuss a range of subjects from physician burnout to the power of hope and compassion. This is a must listen episode. We truly strive to be more like Dr. Unwin and are inspired by his quiet courage and strength (Run Time: 1:12:14). Contacts for Dr. Unwin @lowcarbGP www.realfoodrocks.co.uk @realfoodrocksUK on Twitter Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Feb 27, 2019 • 1h 3min
Episode 18: Eric Sodicoff
We had a great time talking with Eric Sodicoff, MD. Join us as we talk about the realities and frustrations of practicing medicine today. We review our personal journeys and discuss recent literature regarding the Low Carb lifestyle. We had a lot of fun and learned a lot from each other. Please join us for this great discussion. Contact Info: 1. Twitter: @ESodicoffMD 2. Facebook: @phoenixvillenutritionguide 3. Nutrition website is called: The Phoenixville Nutrition Guide http://phoenixvillemedicalweightloss.weebly.com 4. To schedule in person office visit: PMA Medical Specialists LLC https://www.pmadoctor.com/Default.aspx 610-323-3100 Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Feb 25, 2019 • 54min
Episode 17: Dr. Jeff Gerber, MD (Denver's Diet Doctor)
Join us with Dr. Jeff Gerber, MD (Denver's Diet Doctor) to discuss Low Carb and the new Eat Lancet dietary guidelines. Dr. Gerber talks about his personal and front line professional experience with Low Carb. Dr. Gerber discussing the Low Carb Denver conference coming up March 7-10th. After this podcast was recorded the hotel moved the conference to a larger room and more tickets are available. There is also live streaming for those who can't make it (Run Rime: 53:32). Contact Info: Here are some links http://LowCarbConferences.com Main website: https://denversdietdoctor.com FB: https://www.facebook.com/jeffry.gerber Twitter: https://twitter.com/JeffryGerberMD Instagram: https://www.instagram.com/jeffrygerbermd Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss a... https://www.amazon.com/dp/1628602732/ref=cm_sw_r_tw_dp_U_x_dO0ACb0S2W0RT via @amazon Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Feb 18, 2019 • 1h 3min
Episode 16: Ivor Cummins
Low Carb MD is joined by Ivor Cummins (The Fat Emperor) to discuss insulin resistance, coronary calcium scores, and cardiac risk factors. Ivor brings his engineering skills to us doctors to help us figure out the root cause of metabolic disease. We discuss the work of Dr. Joseph Kraft and many more important topics. We had a lot of fun learning from Ivor (Run Time: 1:02:58) Contact info: Website: TheFatEmperor.com Twitter: @FatEmperor Book: https://www.amazon.com/dp/1628602732/ref=cm_sw_em_r_mt_dp_U_qCKzCbKNBCC73(Eat Rich Live Long) Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com