Power Athlete Radio

TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do it! Denny, Steve and Luke catch up with Power Athlete intern Carl Case out of CrossFit South Bend and rap about Wade’s Army, the CFFB Seminar, and application of CFFB to different sports until John Welbourn “Kramers” into… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance based movement.  Where has Kelly been, who has he worked with, what has he seen?  Find out about the “blueprint of athletic performance” as John and Kelly mind meld in this 90 minute edition of Power Athlete Radio!… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight lifting!  This conversation takes turns up, down, left and right but all pertinent and relevant info.  Sit back and enjoy this episode of Power Athlete Radio! Show Timeline 0:00 Intro and opening 2:44 Wade’s Army Update 5:42 Germany… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

FULL HOUSE!  You have Cali, Luke, Tex, Ben, and Denny for today’s show. It’s recruiting season for Wade’s Army, we have a question on skinning CFFB programming for amateur soccer players, and dialogue between coaches on training “general pop” versus training athletes that play field sports. Enjoy the show!  It may be the last one… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Special Guest John Meadows, the brains, looks, and brawn behind The Mountain Dog Diet, joins the Power Athlete Staff to talk shop on nutrition as it relates to physique, performance, and longevity. You are in for a treat today Power Athlete Nation as John Welbourn and John Meadows candidly disseminate their expertise in this weeks… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete Radio.  Sit back and enjoy as the guys talk Wade’s Army, Soviet vs Bulgarian methods, plyos and vertical jumps.  It’s mid day Friday, it’s time to get your PA Radio on and enjoy the weekend! Show Timeline 0:00… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John Welbourn runs the show today as he talks about his take on “fitness competitions” put on by CrossFit affiliates, his recent experience training / rehabbing in a “Globo Gym”, and why Wade’s Wings hits so close to home. Show Timeline 0:00 Intro and opening 0:34 Luke and John’s thoughts on #BalboaJacked’s experience in The… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a discussion on Pull Ups, CrossFit Competitions, and what it takes to be #BalboaJacked!  It’s time for Power Athlete Radio! Show Timeline 0:00 Intro and opening 1:10 #BalboaJacked and The Summer Shakedown 20:58 What is #BalboaJacked and who coined… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people helping people on this episode of Power Athlete Radio. Show Timeline 0:00 Intro and opening 2:22 How was the UK 7:37 The Nebraska Circuit 11:21 Update on ideal duration of CFFB Amateur Progression 21:55 What exactly does world… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how to approach a weight lifting competition, how to be strong as f*ck at 69 kilos, and some cool fund raisers that are on the horizon. Want to hear about In-Season vs. Off-Season training on CFFB.com? Check out this… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy