Power Athlete Radio

The Power Athlete Radio crew gets deep into how they would recommend followers of their program start adjusting their training (if they haven’t already) for the 2014 CrossFit Games Open.  On top of that, find out a little bit about considerations for coaching baseball players int he weight room, and find out what the future… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion on the origins of Well Food Co., John’s NFL playoff picks for this weekend, improving vertical pressing, as well as sharing thoughts on the unfortunate injury suffered by Kevin Ogar at the OC Throwdown. DID YOU KNOW… that… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The crew FINALLY gets together to record the first show of 2014!  John, Cali, Tex, Luke, Denny, and Steve are all online and chatting about trying different programs vs. cafeteria CrossFit. We also address a concern in the Nation about Coaches who shouldn’t be Coaching.  Then find out what’s in store for 2014 on Power… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It’s the holidays and family and friends tend to pull you in every direction.  Everyone is susceptible to it, even the Power Athlete Radio crew!  In lieu of a recorded show this week we put together an audio rendition of our Coach’s Round Table from last week.  This is something that you’ll see a lot… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Denny wrangles Cali, Tex, Luke and John Welbourn for Episode 36 of Power Athlete Radio.  The crew discusses benefits of training upper body for Soccer, Tuchscherer’s Reactive Training System, chat a bit about CrossFit Deity Dmitry Klokov and Training in Speedos! Show Timeline 0:00 Intro & Opening 1:31 CFFB.com 2.0 and 2014 5:18 Checking in… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Professor Booty, aka Steve Platek, and John Welbourn are sidelined last minute for this episdoe as Denny, Cali and Luke decide to move on without them. After all, they would have wanted it that way. Hear what is in store for Power Athlete Nation in 2014, what it is like to travel for the CrossFit… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short holiday hiatus.  The crew and special guest Will Jones knock it out of the park as they recap this year’s battle against Neuroblastoma.  For those who don’t know, Wade’s Army is a group of over 1,000 members of… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch up today. Listen to John’s thoughts on developing 9 year old athletes, his take on the “knee’s out” debate recently found on the CrossFit Football blog, and “Chicago Style” hot dogs! Please excuse audio echo, John and Luke… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rob Windsor and Hannah Jenner are two world class athletes who recently found CrossFit as a training system in England.  They train at CrossFit Solent in South Hampton England. They’re not just any weekend warriors. Sure, CrossFit can get you in the best shape of your life, but what is a great training response without… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio.  Dr. Tom is the smartest, baddest, and strongest mother f*cker that we know!  Plop down and enjoy the show as Tom and John catch up and talk cartilage regeneration, supplements, strong man, performance, and all things pertinent to… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy