ClinicalAthlete Podcast

On this show, Zak and Quinn discuss the concept of “Mobility” and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise prescription. It’s always a hot topic, so hopefully we don’t make too many people mad (JK we love ruffling feathers.) We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription! We go over: “Overstretching” injuries Are dips dangerous? Hypertrophy rep ranges Tendinopathy and positional considerations And more! We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt

In this episode, Steph Allen from ACL Resolve, a remote ACL rehab specialist, shares her expertise on ACL recovery. She addresses the crucial early to mid-stage rehabilitation process, offering insights on the role of braces and factors influencing recovery timelines based on graft types. Steph emphasizes the significance of communication between athletes and healthcare providers, while also discussing strategies for quadriceps activation and the importance of individualized rehab approaches. Her tips aim to enhance recovery confidence and readiness for returning to sport.

We get these questions a lot – “Should I get the CSCS cert?” “Should I get my OCS?” and the like. So, we thought we’d give our thoughts on these and other credentials specifically, but also talk more generally about what ‘learning’ really is and how you can answer these questions for yourself. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we have cooking! Hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more! Hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or nothing” more than finding the “minimum effective dose”? If you’ve ever had to have conversations with your athletes about whether they are ready to do more, this one’s for you. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining. What do we actually want to get out of professional dialogue? Is it to learn? Is it to be “right”?  Let’s talk about it! We hope you enjoy! Clinical Athlete Provider Cert Application: https://clinicalathlete.com/ Free Clinical Athlete Facebook Community https://www.facebook.com/groups/893462204156956 Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet – how do we stay on the path of continued growth and development? There are lots of gems in this one.  We hope you enjoy!   Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we have an awesome guest – Kayla Fujimoto Epperson.  Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, that’s led her into the realm of professional tennis. And that culminated very recently into the athlete that she works with winning the fricken Australian Open. This was such an interesting conversation – as Kayla let us in on what it’s like to work with an athlete at that level; how members of the team collaborate and handle the pressure of the competitive season. She really gave us an inside peek on what it’s like to work in professional sport.  But there are so many clinical and professional gems in this conversation for everyone. It was so good. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Clinical Athlete Newsletter Follow us on IG: @theathleteconnection (Kayla’s IG) @clinicalathlete @quinn.henochdpt @zakgabor.dpt