ClinicalAthlete Podcast

On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we have cooking! Hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more! Hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or nothing” more than finding the “minimum effective dose”? If you’ve ever had to have conversations with your athletes about whether they are ready to do more, this one’s for you. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining. What do we actually want to get out of professional dialogue? Is it to learn? Is it to be “right”?  Let’s talk about it! We hope you enjoy! Clinical Athlete Provider Cert Application: https://clinicalathlete.com/ Free Clinical Athlete Facebook Community https://www.facebook.com/groups/893462204156956 Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet – how do we stay on the path of continued growth and development? There are lots of gems in this one.  We hope you enjoy!   Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, we have an awesome guest – Kayla Fujimoto Epperson.  Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, that’s led her into the realm of professional tennis. And that culminated very recently into the athlete that she works with winning the fricken Australian Open. This was such an interesting conversation – as Kayla let us in on what it’s like to work with an athlete at that level; how members of the team collaborate and handle the pressure of the competitive season. She really gave us an inside peek on what it’s like to work in professional sport.  But there are so many clinical and professional gems in this conversation for everyone. It was so good. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Clinical Athlete Newsletter Follow us on IG: @theathleteconnection (Kayla’s IG) @clinicalathlete @quinn.henochdpt @zakgabor.dpt  

Dr. Pak Androulakis-Korakakis, an expert in muscle strength and hypertrophy, dives into the minimum effective dose (MED) of training. He debunks myths that more effort equals better results, advocating for smarter, individualized approaches to exercise. The discussion covers maximizing efficiency in workouts, balancing intensity with fatigue management, and the evolving nature of MED as athletes progress. Dr. Pak also introduces MyAdapt, a new app aimed at personalizing coaching, enriching exercise education, and building a supportive fitness community.

On this show, Quinn hops on the mic solo to talk about how to manage your athlete’s plan when they have setbacks. The answer is that you must panic, and change everything immediately!  Well, probably not, but it’s an option.. Just listen to the show to find out the secrets. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show Quinn Henoch, Steph Allen, and Zak Gabor discuss some of the exercises that they find themselves incorporating when managing knee issues with their athletes. The #KneeBola starter pack, if you will.   We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

Discover the journey of establishing authority in rehabilitation, where overconfidence often gives way to the complexities of knowledge. Personal experiences reveal the delicate balance between confidence and uncertainty. Embrace vulnerability to foster trust and connection within the community. Practical strategies for building credibility are shared, including the importance of mentorship and feedback. From feelings of inadequacy to personal growth, the discussion emphasizes ongoing learning and the value of real-world experience.