ClinicalAthlete Podcast

Dr. Pak Androulakis-Korakakis, an expert in muscle strength and hypertrophy, dives into the minimum effective dose (MED) of training. He debunks myths that more effort equals better results, advocating for smarter, individualized approaches to exercise. The discussion covers maximizing efficiency in workouts, balancing intensity with fatigue management, and the evolving nature of MED as athletes progress. Dr. Pak also introduces MyAdapt, a new app aimed at personalizing coaching, enriching exercise education, and building a supportive fitness community.

On this show, Quinn hops on the mic solo to talk about how to manage your athlete’s plan when they have setbacks. The answer is that you must panic, and change everything immediately!  Well, probably not, but it’s an option.. Just listen to the show to find out the secrets. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show Quinn Henoch, Steph Allen, and Zak Gabor discuss some of the exercises that they find themselves incorporating when managing knee issues with their athletes. The #KneeBola starter pack, if you will.   We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

Discover the journey of establishing authority in rehabilitation, where overconfidence often gives way to the complexities of knowledge. Personal experiences reveal the delicate balance between confidence and uncertainty. Embrace vulnerability to foster trust and connection within the community. Practical strategies for building credibility are shared, including the importance of mentorship and feedback. From feelings of inadequacy to personal growth, the discussion emphasizes ongoing learning and the value of real-world experience.

On this show, Quinn and Zak discuss what their own strength & conditioning and training programs currently look like. Part of being a “Clinical Athlete” is walking the walk, so hopefully you find this helpful when also thinking about your own training. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn & Zak discuss “the system” – the clinician educational system to be specific. Using our own experiences going through PT school, we discuss the good, the not so good, and the future as we hope to see it! We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show I’m joined by fellow Clinical Athlete Co-Founder Zak Gabor, and we reflect on some of our most memorable clinical wins, AND, some of our most memorable clinical fails. It was helpful to discuss some of the good and bad that we’ve experienced as providers who are just trying to get a little better each day, and hopefully you pick up on some gems as well. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

On this show, Quinn & Zak reflect on 2024. What a year it was… Tons of change and growth. And while we might be discussing things specific to Clinical Athlete, if you’re in the midst of any endeavors that you wish to grow yourself, they’ll be some gems in this 2024 year in review episode. Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt

Discover the art of structuring effective rehab plans for athletes, as the hosts dive into the timing of reintroducing exercises and managing pain during recovery. Explore the delicate balance in ACL rehabilitation, emphasizing strength training alongside movement reintroduction. Learn about tailored progressions for athletes recovering from injuries, highlighted through a case of a master's tennis player. The importance of communication in managing a runner’s Achilles issues is discussed, along with the complexities surrounding informed consent in clinical practice.

A couple of episodes ago, we flipped the script a little bit with Zak interviewing Quinn on his background and life journey.  On this show, Quinn returns the favor, and we get to hear all about Zak’s background and his journey through school, founding The Level Up Initiative, and what’s led to the person/husband/provider he is today. We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Follow us on IG: @clinicalathlete @quinn.henochdpt @zakgabor.dpt