Are you curious about reversing the effects of aging while embracing an adventurous lifestyle? Do you want to know how to take control of your life and biohack like a woman?!In this episode of the Biohacking Beauty podcast with our guest, Aggie Lal, we discuss her transformation from being a globetrotter to biohacking enthusiast. We talk about her age-reversal journey, top biohacks, and how she adds joy and playfulness to her quest for longevity. From dry brushing to red light therapy, learn how Aggie blends ancient wisdom with modern techniques to maintain her youthful energy and vitality!Aggie Lal is the best-selling author of ‘Biohack Like a Woman’, certified nutrition and health coach, host of the top rated podcast ‘Biohacking Bestie’, founder of the supplement company, Biohacking Bestie, and a TEDx speaker on a mission to revolutionize the world of biohacking for women.We also discuss:(00:22) Global Traveler and Biohacker Interview(07:51) Revolutionizing Skincare Industry(20:29) Journey of Learning as a Biohacker(25:19) Understanding Biohacking for Anti-Aging(33:51) Biohacking and Bulletproof Coffee(36:49) Technology's Impact on Vibe(43:28) Unique Lifestyle Challenge With Science Basis(46:47) Product Recommendations and Empowerment(50:35) Selecting Experts for Biohacking(56:49) Benefits and Challenges of TravelTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/  Instagram: @young_goose_skincare To learn more about Aggie Lal:Website: https://biohackingbestie.com/Instagram: https://www.instagram.com/aggie/

Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference.In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles formation, the science behind it, actionable tips and strategies to help combat it and more!Listen as I discuss:(00:02) Biohacking strategies for wrinkle prevention(02:16) Extrinsic factors and oxidative stress(07:55) Antioxidants for healthy skin(12:50) Ingredients that are incredible for cellular turnover(15:06) Skin care holistic approachTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about!In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingredient. Listen as we explore the natural and synthetic form of vitamin C, revealing its brightening and collagen-boosting qualities while also exposing its potential dangers. If you're passionate about long-term skin health, this episode is a must-listen. We’ll guide you through balancing antioxidant concentrations and unveil other potent antioxidants for radiant skin.We also discuss:(01:01) The Dark Side of Ascorbic Acid(05:07) Concerns of High Ascorbic Acid Concentrations(12:24) Incorporating Alternatives in Skincare Routine(16:47) Signs of Negative Ascorbic Acid EffectsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

In a world where skincare and misinformation are prominent, choosing the right product can be challenging BUT what if I told you that you can get younger looking skin that can repair, regenerate, and restore on its own AT A CELLULAR LEVEL as long as you have the right skincare + ingredients? In this episode of the Biohacking Beauty podcast, we are publishing my interview with Ben Azadi on the Metabolic Freedom podcast. We discuss the power of NAD+, Red Light Therapy, how your skin problems can be connected to your health, and more.Tune in as we discuss all the revolutionary skincare ingredients, supplementation, and therapy treatments to help you achieve glowing skin from within.Ben Azadi is the author of four best-selling books including his latest, Keto Flex, an international keynote speaker and the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.What we discuss...(04:18) Revolutionizing Skin Care With NAD(13:59) Innovative Transdermal Wellness Product Development(17:32) Optimal NAD Levels and Aging(21:30) NAD Precursors and Methyl Groups(28:53) Youthful Aging and NAD Application(36:15) Skin Connection to HPA Axis(45:09) Health Signs(59:05) Diet and Acne Connection(01:05:05) Benefits and Differences of NAD Product(01:15:16) Emotional Healing Through SkincareTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Ben Azadi:Website: https://www.benazadi.com/Instagram: @thebenazadi

Would you believe that a molecule found in Earth's harshest environments can revolutionize your skincare routine?In this episode of the Biohacking Beauty podcast, we will discuss everything about Ectoin, a powerful ingredient discovered in extreme locales like deserts and salt flats. It stabilizes cellular structures, shields your skin from UV and more!We’ll teach you practical ways to integrate Ectoin into your skincare regimen for optimal benefits, we also discuss hydrating serums, creams, highlighting products and routines that promote glowing skin.Learn about the importance of high Ectoin concentrations and strategic ingredient combinations, along with tips on patch testing and selecting the right formulations.Ready to transform your skincare routine? Tune in and revolutionize your skincare regimen with Ectoin!What we discuss:(03:09) The Science Behind Ectoin Skincare(09:07) Ectoin's Protective Skin Benefits(06:30) Ectoin’s Remarkable Ability to Reduce Wrinkles and Fine Lines. (14:48) Ectoin's Anti-Inflammatory Skin Benefits(17:22) How to Incorporate Ectoin in your Skincare RoutineTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Summer is just around the corner and while it is enjoyable being under the sun, we need to be protected. So,how can you protect your skin from the sun's harmful rays while still reaping the benefits of sunlight?As summer approaches, it's crucial to understand the importance of protecting our skin from harmful UV rays. In this episode of the Biohacking Beauty podcast, we welcome Anastasia, co-founder of Young Goose, to discuss the vital role of sunscreen in our daily skincare routine. Our discussion covers the differences between UVA, UVB, and UVC rays, backed by clinical evidence linking UV exposure to oxidative stress and cellular damage.We also talked about effective sun protection strategies, pre-sunlight red light therapy, debunking SPF myths, practical sunscreen tips and so much more!This episode is a must-listen for anyone looking to optimize their skin health and enjoy the sun safely!What we discuss:(01:29) Importance of Sunscreen and Skin Protection(13:03) Guidelines for Safe Sun Exposure(17:35) Alternative Views on Sun Exposure(24:26) Sunscreen Chemical Accumulation in Population(27:58) Understanding Mineral Sunscreen Ingredients(33:36) Benefits of Micronized Zinc Oxide Sunscreen(40:04) Benefits of Antioxidants in Sunblock(45:02) Sunscreen Benefits and Ectoin Discussion(50:25) Sunscreen for EMF Protection(55:08) Benefits of Zinc Oxide in SunscreenLinks to the studies mentioned in this episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615097/https://jamanetwork.com/journals/jama/article-abstract/2759002https://www.sciencedirect.com/science/article/abs/pii/S0013935117317073 To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Are you unknowingly sabotaging your skincare routine?In this solo episode of the Biohacking Beauty Podcast, discover hidden mistakes that may be hindering your best skin ever. I reveal the top five skincare mistakes, from the correct application of hyaluronic acid to using retinols without drying out your skin.Learn why applying hyaluronic acid on dry skin is a no-no and how to ensure serums fully absorb. We also dive into retinol use and maintaining your skin's moisture barrier and more!Tune in for expert tips and insights to transform your skincare routine and achieve radiant, youthful skin!What we discuss:(02:44) Skin Care Mistakes(11:14) The Importance of Mineral SPF(15:28) Skin Care Routine TipsTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Can you really turn back the clock on skin aging and achieve youthful, radiant skin? Join us on this episode of the Biohacking Beauty podcast as Amitay, founder of Young Goose, was invited as a speaker at the Biohack Lab where he shares how his unconventional journey led him to pioneer NAD-infused skincare products and therapeutic laser devices. From initial challenges to groundbreaking successes, discover how he’s transforming skin health and cellular function.Dive into the science of skin aging, debunking common myths and exploring the connection between skin and overall health. We also reveal insights on "zombie cells," oxidative stress, and the information theory of aging inspired by David Sinclair. Learn about antioxidants, the dual nature of the sun, the intricate balance of youthfulness and repair and so much more!This episode is a goldmine of knowledge for anyone looking to optimize their skin health through biohacking and advanced skin care practices.We also discuss..(06:50) Recreating Order for Youthful Skin(11:37) Understanding Skin Aging and Consumer Decision-Making(21:51) The Science of Regenerating Skin(30:51) Understanding the Impact of Sun Exposure(38:41) Understanding and Enhancing Youthful Function(43:57) Youthful Skin and Stimulus Response(55:41) Perception Deviation in Cosmetic Fillers(01:12:41) Skin Bacteria Cultivation Debate(01:21:20) Benefits of LL37 Signaling Molecule(01:36:41) Aging and Communication of VitalityTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Have you been hearing Hyaluronic Acid making a buzz in the skincare world?Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient?Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will be debunking common misconceptions, revealing its true potential and recommending some product/ingredient to pair it with!Whether you're a skincare enthusiast or just curious about what makes this ingredient so popular (and want to try it for yourself too!), this episode is packed with valuable insights to help you make informed choices for your skincare routine.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

Scott Chaverri, the founder and CEO of MitoRed, dives into the transformative potential of red light therapy. He breaks down the science behind effective wavelengths, clearing up common misconceptions about devices on the market. From optimizing treatments for skin concerns like acne and eczema to enhancing sleep and recovery, Scott emphasizes the importance of professional testing over gimmicky gadgets. He also discusses the synergy of red light therapy with mindfulness practices and highlights innovative product developments for maximum health benefits.