

Biohacking Beauty: The Anti-Aging Skincare Podcast
Young Goose
Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!
Episodes
Mentioned books

Jul 30, 2025 • 44min
Most Body Creams Are Marketing Hype and Here’s What Actually Works
Dive into the truth about body creams and why many fail to deliver results. Discover the limitations of common anti-aging ingredients like retinol and glycolic acid on body skin. Learn about the importance of supporting skin health from within, utilizing NAD+ and other active compounds for real change. Explore how societal trends impact skincare choices, and find out about innovative products that actually promote skin regeneration. Uncover what it takes to maintain youthful, resilient skin beyond mere hydration.

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Jul 23, 2025 • 1h 3min
Sandra Silverman: What Aesthetics Gets Wrong About “Non-Invasive”
In this episode, Sandra Silverman, a beauty industry insider and author of "From Bullshit to Botox," shares her extensive knowledge on aesthetic treatments. She reveals the dangers of poorly marketed procedures like CoolSculpting and discusses her personal journey through various treatments. Sandra emphasizes the importance of selecting skilled injectors, the emotional impacts of societal pressures on beauty, and her belief in holistic approaches like lymphatic work and weight training for longevity. Her insights empower listeners to navigate the aesthetic world wisely.

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Jul 16, 2025 • 35min
Can Skincare Outsmart Botox? The Peptide Revolution Explained
Amitay Ishal, CEO and co-founder of Young Goose Skincare, dives into the revolutionary world of peptides and their potential to surpass Botox in skincare. He discusses how peptides can promote collagen production and improve skin resilience over time. The conversation includes insights on innovative formulations that protect against sunlight and blue light, and futuristic skincare tech like senolytic peptides. Amitay also shares the fascinating origin story of Young Goose and their pivot to cellular skincare after a failed NAD+ delivery experiment.

Jul 9, 2025 • 31min
Can Skincare Really Reverse Aging? Let’s Look at the Science
What if your skincare routine could do more than hydrate and smooth?What if it could actually reprogram how your skin ages?In this episode we break down exactly how to build a science-backed skin longevity routine—from the biology of skin aging to the ingredients and protocols that work at the cellular level. Whether you’re dealing with hyperpigmentation, acne, rosacea, or just want to slow down visible aging, this episode teaches you how to treat your skin like the intelligent, adaptable organ it is.You’ll learn why NMN, NR, and spermidine are game-changers in topical skincare, how to layer serums correctly, and what most routines are missing when it comes to barrier support, photoprotection, and post-procedure recovery. We also talk about the exact Young Goose products we recommend for different skin concerns—and why it’s time to start choosing skincare like you choose your supplements: based on mechanism, not marketing.➡️ If you're ready to move beyond trends and build a routine that actually enhances skin health, repair, and resilience, this one’s for you.We Also Discuss:01:30 – The real reason your skin ages: inside the 12 hallmarks of aging02:21 – Why NMN, NR, and spermidine changed the skincare game05:46 – The exact routine Anastasia recommends (even for sensitive or aging skin)12:00 – What to add for hyperpigmentation, acne, or rosacea24:39 – A skincare product that mimics hyperbaric chamber therapy?!Learn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareInstagram: @maratvna

Jul 2, 2025 • 49min
The Truth About SPF: Is Higher Really Better?
Think your SPF 50 is giving you extra protection? Not exactly.In this episode of Biohacking Beauty, we’re breaking down the truth about sunscreen—because what you don’t know might be damaging your skin. From hidden ingredients that mess with your microbiome to why higher SPF might actually give you a false sense of security, this is your no-BS guide to smarter sun protection.We also get into how filters like oxybenzone and avobenzone can impact your skin barrier, why “broad spectrum” doesn’t always mean full protection, and why texture, finish, and reapplication matter just as much as what’s on the label.If you care about anti-aging, barrier health, or just want to know what you’re really putting on your face every day, this episode is a must. Tune in now!We Also Discuss:03:12 – Why your SPF 50 isn’t doing what you think it is08:03 – How much sun is actually good for your skin?17:26 – The truth about mineral vs. chemical sunscreen32:40 – Can sunscreen cause breakouts? Here’s what’s really happening41:03 – The skincare step most people skip for real repairLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Jun 25, 2025 • 1h 2min
Jamie McGuire: What If the Real Problem Isn’t Your Skin... But Your Protocol?
What if your breakouts, fine lines, and melasma weren’t about finding the “perfect” product, but fixing what’s happening under the surface?In this episode, we’re joined by Jamie McGuire, functional aesthetician and founder of Jamie Ann Aesthetics, to explore what truly personalized skincare looks like—and why most routines miss the mark.We unpack how internal stress, diet, hormones, and nervous system dysfunction show up on your face, why you shouldn’t chase quick fixes, and how to build an anti-aging protocol that actually works. We also discuss the most common skincare mistakes keeping people inflamed, irritated, and stuck, and the real reason exfoliation might be accelerating skin aging. You'll also learn about the products, peptides, and treatments Jamie actually recommends (and avoids), plus her top recovery tools after explant surgery—and why she believes peptides outperform most supplements.Jamie McGuire is a licensed esthetician and gut‑health nutrition specialist with over a decade of experience. Her bold protocols have earned her a devoted online following among those seeking skin transformation that goes far beyond surface treatments.We Also Discuss:01:43 – Why Jamie doesn’t need to see your skin to know what’s wrong04:52 – The one thing she tells clients to fix before skincare11:05 – Why most men hate skincare—and what actually works for them20:43 – The truth about anti-aging: what to use in your 30s vs. 50s26:50 – Why exfoliating too much is aging your skin39:04 – Are your products secretly making your skin worse?59:50 – Her explant recovery: what worked, what didn’t, and why peptides came firstLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareJamie McGuireWebsite: https://jamieanne.co/ Instagram:@jamieanneaesthetics

Jun 18, 2025 • 1h 9min
Ashley Black: The Fascia Fix That Reverses Skin Aging and Pain
What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia?In this episode, we’re joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body’s most powerful regenerative tool.We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level. We also dive into Ashley’s personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity.Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy.Let’s get into it.We Also Discuss:03:55 – Why modern medicine missed fascia’s true role09:07 – How fascia shapes skin structure and visible aging16:17 – Ashley’s healing journey: from chronic pain to fascia breakthroughs26:32 – The surprising science behind the FasciaBlaster®36:27 – How fascia influences stem cells, blood flow, and collagen43:25 – Can mechanical stimulation really reverse skin aging?50:19 – How emotions get trapped in fascia (and how to release them)1:02:41 – The future of fascia research, biohacking, and beautyLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAshley BlackInstagram: @therealashleyblackWebsite: https://www.therealashleyblack.com

Jun 11, 2025 • 52min
Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About
In this engaging discussion, Dr. Ross Carter, a leading regenerative medicine physician and founder of the Young For Life protocol, explores revolutionary concepts in aging and healing. He reveals how exosomes, rather than more supplements, drive cellular repair. Dr. Carter explains the power of perinatal stem cells and why enzyme neutralization is crucial. Discover how biological age can be measured and potentially reversed with the right therapies, and learn about the future of regenerative medicine, including the role of AI in optimizing treatments.

Jun 4, 2025 • 1h 10min
Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You
Karen Martel, a certified hormone specialist and founder of The Hormone Solution, dives into the surprising role of hormone replacement therapy in aging, beauty, and overall well-being. She explains how hormones influence skin, libido, and health, challenging common misconceptions about cancer risks associated with HRT. Martel highlights the importance of bioidentical hormones for skin elasticity and body composition, while advocating for personalized HRT protocols. She emphasizes that menopause can be a reset rather than a decline, urging women to embrace hormone balance to enhance their quality of life.

May 28, 2025 • 1h
Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream
Join Kristin McGee, a renowned yoga and wellness educator, as she shares insights on how mindful movement can be a game changer for aging. She explains how somatic movement reduces stress and enhances skin vitality. Kristin emphasizes the critical role of strength training after 40 and the surprising effects of daily rituals on mood and skin health. Discover the secrets behind using yoga as a form of biohacking and learn about protective skincare from environmental stressors. Get ready to combine movement and mindfulness for graceful aging!


