Mastering Diabetes Audio Experience

Adult Onset Type 1 Diabetes does not have to be a roller coaster of emotions. In this video you will learn how Kim discovered she was living with type 1 diabetes and the dietary changes that allowed her to have predictable blood glucose levels. Join Us at the Mastering Diabetes Costa Rica Retreat! November 7 - 11, 2019 There are only a few spots left, register with the link below! https://www.masteringdiabetes.org/retreats-reg/ Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. Dr. Davis is the author of Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It. http://proteinaholic.com/ At the retreat, our mission is to open your eyes to the effectiveness of a low-fat, plant-based, whole-food lifestyle living with diabetes, with a focus on maximizing your insulin sensitivity and reversing insulin resistance using your food as medicine. Click the link below to learn more about the Mastering Diabetes Costa Rica Retreat! https://masteringdiabetes.org/retreats/ Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

Dr. Dean Ornish AKA The Godfather of Lifestyle Medicine joins us today to discuss pharmaceutical medication vs. a plant-based diet  and to find out which is more effective. Dr. Ornish and his team were the first to prove heart disease is not just preventable but also reversible. He will teach us about the connection between heart disease and diabetes. We will also hear an answer to the question, in order to have good health results, would someone have to give up animal products completely? Come join us in Costa Rica for our retreat! http://masteringdiabetes.org/retreats/ Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

Our client Sam has been living with type 1 diabetes since she was 5 years old. Before finding Mastering Diabetes, her blood glucose ranged from 25 mg/dL to over 400 mg/dL on an average day. She woke up feeling exhausted every morning and found herself needing to take a nap every few hours. Find out what happened when she decided to eschew conventional wisdom and begin allowing herself to eat an unlimited amount of whole-food carbohydrates at every meal.   Decision Tree Download: https://www.masteringdiabetes.org/lower-blood-sugar-ultimate-tool/ For more information on how to join us on the Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ Dr Jim Loomis: https://www.plantbaseddoctors.org/james-loomis DIY Program: https://www.masteringdiabetes.org/diy-full/   Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby  

How to reverse prediabetes? The answer is very simple. Stop eating the foods that caused this lifestyle condition in the first place and replace them with foods that have been shown to reverse insulin resistance. They are low-fat, plant-based, whole-foods. If you want to learn more about the disease process, watch these videos:   Insulin Resistance Diet — What To Eat & Why https://www.youtube.com/watch?v=5KWAg...https://www.youtube.com/watch?v=5KWAgKR9JBE   High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes  https://www.youtube.com/watch?v=EdKxot74tQg   To get on the waiting list for the Mastering Diabetes Coaching Program, please visit:  https://www.masteringdiabetes.org/coaching/.   Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

Over 4 years ago Ferdinand Beck A.K.A Vegainstrength stumbled across plant-based nutrition and it changed his life for the better. Not only has he gotten rid of his acne and gained over 20kg of solid muscle mass but it also opened his eyes to the fact that a plant-based lifestyle is not only healthier but is also doing the animals and our environment a tremendous favor. His passion is to spread awareness and compassion by being a role model and making informative pictures, graphics, videos & podcasts. He is going to give us travel tips, how to stay on track while on the move, the power of consistency and priorities and much much more! Check him out here: Website: https://www.vegains.org/ For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Coaching Program, please visit:  https://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

Michelle McMacken, MD, is a board-certified internal medicine physician and an assistant professor of medicine at the NYU School of Medicine. She is an honors graduate of Yale University and Columbia University College of Physicians and Surgeons. She has more than ten years of experience practicing primary care, directing a medical weight-loss program, and teaching doctors-in-training at Bellevue Hospital Center in New York City. Dr. McMacken has written articles for Forks Over Knives, including one called “7 Things That Happen When You Stop Eating Meat” that has been shared more than 250,000 times! For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Coaching Program, please visit:  https://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

Today we have an excellent podcast episode for you about Regina - a woman who  lowered her A1c from 12.3% to 5.3%. How to lower A1c is the ultimate question for people living with all forms of diabetes. She did this by getting the proper medication and also by following a diet that maximizes her insulin sensitivity. You will find tips on how to lower your A1c in this podcast as well. How to lower A1c is actually easier than you might think. The number one aspect is to reverse insulin resistance. For those living with type 2 diabetes, this episode will show how to lower hemoglobin A1c to non-diabetic levels. The same principles that Regina used is what you can use to achieve your best diabetes health and overall health. To get on the waiting list for the Mastering Diabetes Coaching Program, please visit:  https://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

We had the pleasure of sitting down with Marc Hellersteing, MD and in this episode we discussed the following: Basic biology of insulin resistance. Can Type 1 diabetics be insulin resistant? What is happening to your beta cells? Can they be preserved?  When is insulin necessary? How much insulin is necessary? Is it a good strategy altogether? Honeymoon phase of diabetes. Insulin deficient vs insulin resistant. There are many things you can do to use less insulin but not to get off of it as a type 1. Beta cell exhaustion. Physiology of insulin. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Coaching Program, please visit:  https://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby

In this video we share some heartwarming stories from some of our members, and provide you an opportunity to join the insulin sensitivity revolution. You’ll hear from Raj, a dad who lost more than 70 pounds and reversed type 2 diabetes after he overheard his son making fun of him for being slow and overweight. Now that’s he’s in full control of his health, he’s able to challenge his son to a game of competitive basketball as often as he wants. You’ll hear from Tami, who lost more than 35 pounds, dropped her A1c to a non-diabetic 5.3%, and completely eliminated Metformin. Not only is she medication free, she’s more energetic than she’s been in years. You’ll also hear how Tina dropped her A1c from 10.6% to 5.4% in only 3 months and dropped her fasting blood glucose from greater than 250 to between 80 and 90 mg/dL. We’re also opening registration for the Masting Diabetes Coaching Program today – and we’ll talk about that towards the end of the lesson. For almost 1 year we’ve had a waitlist to limit the number of people who could sign up, but now we’ve opened enrollment for a limited time and we can’t wait to have you inside. We’re 100% committed to a high quality of coaching and helping you achieve exceptional results. CLICK BELOW to Join the coaching program: https://www.masteringdiabetes.org/coaching-join/ The incredible benefits of the Mastering Diabetes Program: https://www.masteringdiabetes.org/method4/ Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening. Click here to subscribe: https://www.youtube.com/user/mindfuldiabeticrobby