

Heal Thy Self with Dr. G
Wellness Loud
A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Episodes
Mentioned books

Aug 11, 2025 • 1h 17min
How Healing Your Energy Field Aligns You & Integrates Trauma l ft. Igor Galibov HTS w/ DrG #406
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True healing addresses energetic disruptions in our multi-dimensional bodies, where disease begins as electrical pulse disruption between mind and organ. By integrating our shadow and aligning with source consciousness, we reclaim wholeness.
In this episode, spiritual healer Igor Galibov shares his transformation through spiritual surgery in Brazil at age 24. During an out-of-body experience, he witnessed the procedure from behind the healer while simultaneously being operated on. Within six months, all physical ailments - polyps, allergies, rashes completely disappeared, and his consciousness expanded to see energy, travel dimensions, and perceive future events.
Disease originates in five energy bodies before manifesting physically. The key to healing? Befriending our darkness, the ignored aspects of ourselves needing awareness. When we invite these traits in with love and curiosity, darkness transforms into light. Igor explores Jesus and Mary Magdalene as twin souls whose sacred union created dimensional portals through unified masculine-feminine consciousness.
The path to wholeness: heal fragmented aspects, unite inner energies, and remember we are the universe experiencing itself.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/
Timestamps:
00:00 - Introduction & Personal Roots in New York
04:38 - Igor Joins the Show + Rapid Fire Questions
06:14 - Spiritual Awakening in Brazil
09:39 - Experiencing Energy and Multi-Dimensional Travel
12:14 - Deep Meditation, Higher Beings & Inner Schooling
14:56 - Chakras, Emotional Imprints & Origins of Illness
17:40 - Full Activation & Reset After Brazil Surgery
21:30 - Emotional Programming and Cancer as a Teacher
28:16 - Jesus, Christ Consciousness & True Healing
42:59 - Time, Timelines & The Causal Body

7 snips
Aug 7, 2025 • 1h 3min
How Phones & Porn Are Quietly Rewiring Your Brain & Body l ft. Dr. Trish Leigh HTS w/ DrG #405
Dr. Trish Leigh, a neuroscientist and author, dives deep into the ways technology, especially porn and social media, rewires our brains. She reveals shocking dopamine spikes resembling cocaine use due to excessive screen time. This constant stimulation can impair focus, anxiety, and emotional health. Dr. Leigh advocates for intentional digital use and neurofeedback as solutions, fostering healthier brain function. She highlights practical strategies like replacing screens with real-world experiences to reclaim mental well-being.

Aug 4, 2025 • 55min
The Truth About Dentistry: Protect Your Teeth for Life l ft. Ingrid Murra HTS W/ #404
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Most clear aligner treatments fail because providers can only move tooth crowns, not roots - leading to relapse and patients wondering if they wore their retainer enough. The clear aligner industry continues despite poor outcomes while patients blame themselves.In this eye-opening episode, Two Front CEO Ingrid Murra exposes the shocking truth about orthodontics and reveals her journey from practicing orthodontist to building a $7M company with 40+ team members. Orthodontics isn't cosmetic - it's health treatment preventing tens of thousands in future dental work. Misaligned bites cause permanent enamel wear, leading to crowns, root canals, and expensive procedures starting in your 40s.
Ingrid identifies a key barrier for Latino entrepreneurs: cultural programming that doesn't emphasize emotional intelligence or effective communication. As Latinas earn less than other demographics, communication becomes economic empowerment. Her framework for business evolution includes deep commitment to serving others, strong self-belief, and staying present in each moment.
With Latino Americans set to represent 30% of the US population in 5-10 years, breaking cultural patterns becomes an economic necessity.
Business becomes a vehicle for personal growth when built on service and authentic leadership.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Timestamps:
0:00 - Introduction
1:50 - The Invisalign Deception
6:00 - Why Pulling Teeth Is Dangerous
11:15 - From Angry Entrepreneur to Conscious Leader
19:35 - The Three Hardest Challenges Every Entrepreneur Faces
29:15 - How Psychedelics Saved Her from Burnout
36:50 - Two Front: Revolutionizing Orthodontic Care
45:45 - The Communication Code for Success
50:10 - Empowerment Through Communication

Jul 31, 2025 • 1h 5min
John Mackey’s Journey From Ego Death to Building Whole Foods l HTS w/ DrG #403
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In this transformative episode, John Mackey shares his journey from a $45,000 vegetarian co-op in Austin to revolutionizing how America thinks about food. His psychedelic awakening showed him "there's only the one being" - a realization that became the foundation for conscious business practices serving customers, employees, suppliers, communities, and the environment equally.
We explore the four pillars of conscious capitalism: higher purpose beyond profit, stakeholder philosophy where everyone wins, conscious leadership focused on mission over compensation, and conscious culture where people flourish. John reveals how Whole Foods' self-insurance data exposed the health crisis - 10% of employees consumed 90% of healthcare dollars on preventable chronic diseases.
This led to his newest venture: Love.Life, a 45,000 sq ft wellness revolution in Manhattan Beach featuring healthy food, state-of-the-art fitness, biohacking recovery, integrative medicine, and three indoor pickleball courts. It's designed as medicine for loneliness - creating community connections that heal both business and personal relationships.
John's core philosophy: "Just love everyone all the time, no exceptions." Life is an eternal adventure with nothing to fear. Choose love moment by moment, practice forgiveness and gratitude, and remember - what we put out into the world reflects back to us. Business can be a force for healing when built on consciousness rather than pure profit.
Be sure to like and subscribe to #HealThySelfHosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/
Timestamps:
0:00 - Introduction & Rapid Fire Questions
3:28 - Life-Changing Psychedelic Experience & Spiritual Awakening
7:25 - How LSD Knocked Him Off His Traditional Path
12:04 - Starting Whole Foods
21:01 - The Great Flood That Nearly Destroyed Whole Foods
25:51 - The Four Pillars of Conscious Capitalism
36:52 - "Love Is All There Is"
49:11 - The Genesis of Love Life
59:03 - Inside Love Life

Jul 28, 2025 • 1h 12min
Heal Your Sexual Shame to Finally Experience Deep Intimacy l ft. Susan Bratton HTS w/ DrG #402
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Most adults have limited knowledge about intimacy and haven't fully explored their potential for pleasure. What if there were aspects of intimacy you hadn't yet discovered?
In this episode, intimacy expert Susan Bratton explains that the capacity for pleasure is learned rather than innate, with many different types accessible to all bodies. She addresses common misconceptions and presents intimacy as a mindful, embodied practice between partners rather than a performance, explaining how emotional barriers from past experiences can limit people's ability to experience fulfillment.
We explore how aging can impact genital health in both men and women, along with supportive therapies like hormone treatments, red light therapy, vacuum devices, and supplements. Susan, who has guided over 20,000 men in improving penile volume through VED use, also teaches mindful practices to deepen emotional intimacy. At the core of her work is open bedroom communication, asking, “What feels good today?” to honor each body's changing needs.
This conversation invites a shame-free, present-moment approach to intimacy that strengthens connection and mutual understanding.
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/
Timestamps
00:00 – Introduction
04:30 – Why We’re Disconnected
10:30 – Orgasmic Potential & Types
17:00 – Mindful Sex & Communication
23:00 – Sex Education for Kids
30:30 – Orgasm Challenges in Women
36:00 – The Heart-Tongue Technique
42:00 – Sexual Biohacking Tools
47:00 – Penis Pumps & Growth
52:00 – Prostate Health & P-Spot

Jul 24, 2025 • 1h 15min
How to Reverse Muscle Loss as You Age! l Ft. Angelo Keely HTS w/ DrG #401
Angelo Keely, founder of Kion Supplements, dives into the vital role of essential amino acids in muscle maintenance as we age. He explains why these aminos are significantly more effective than whey protein for muscle building. Listeners learn that creatine boosts not just muscle performance but also cognitive function and emotional stability. Angelo shares personal insights on mindfulness and body awareness, emphasizing a tailored approach to supplementation based on age for optimal health and resilience.

Jul 21, 2025 • 59min
Why You Keep Repeating the Same Relationship Patterns l Ft. Sabrina Zohar HTS w/ DrG #400
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Most relationship issues stem from unresolved childhood wounds and survival patterns that create repetitive cycles. Your brain defaults to fear 12x faster than logic, disrupting connection unless actively addressed.
In this milestone 400th episode, relationship coach Sabrina Zohar reveals why you unconsciously recreate childhood dynamics in dating, often attracting the same emotional unavailability, love bombing, and ghosting patterns. We explore how unmet childhood needs create protective behaviors that mistake pain for love, leading to repetition compulsion where you date narcissists trying to heal narcissistic parent wounds.
You don't need complete healing to find love but emotional regulation is essential. Sabrina shares practical techniques: self parenting your inner child, pausing to feel body signals, and building relationships with anxiety rather than eliminating it.
Real growth comes from repair over perfection. Stop asking "Why don't they want me?" and start asking "What am I making this mean about me?"
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Timestamps:
00:00 - Introduction
01:00 - Rapid Fire: Attachment Styles, Sabotage, & Expectations
03:34 - The Turning Point: Quitting Smoking & Life Reset
05:01 - From Shark Tank to Coaching: Pivoting Careers
07:00 - Sabrina’s Mom Survives 6 Brain Aneurysms
11:01 - The Root of Relationship Wounds: Trauma & Childhood
15:00 - Do You Need to Be Fully Healed to Find Love?
23:00 - Self-Abandonment: Why We Say Yes When It's a No
36:00 - Love Bombing & Nervous System Dysregulation
49:00 - What a Healthy, Secure Nervous System Looks Like

Jul 17, 2025 • 1h 5min
Why You're Still Chronically Sick: The Hidden Illness Doctors Don’t Test For l Ft. Dr. Eric Dorniger HTS w/ DrG #399
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The majority of mold detox supplements like activated charcoal and bentonite clay don't work for treating chronic illness caused by biotoxins. What if everything you've been told about mold illness is wrong?
In this groundbreaking episode, Dr. Eric Dorniger reveals the truth about Chronic Inflammatory Response Syndrome (CIRS) - a misunderstood condition that may be the real cause of millions of unexplained symptoms like fatigue, brain fog, anxiety, and autoimmune issues. Affecting millions but misdiagnosed by 99% of doctors, CIRS isn't caused by mold growing in your body, but by an overactive immune response that continues long after exposure ends.
We cover five triggers: algae, seafood toxins, mold, sewer gas, and tick bites. Bacteria and sewer gas are more common causes than mold itself. 95% of sufferers have genes that affect proper detox, causing toxin recycling.
This episode shifts focus from "what you have" to "why you have it."
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Timestamps
00:00 – Introduction
01:48 – What CIRS Really Is
06:02 – Why Some People Get Sick and Others Don’t
10:51 – Top 5 Biotoxin Triggers
14:28 – Why Natural Binders Fail
22:26 – Brain on Fire & Microglial Activation
25:07 – VIP Nasal Spray & Brain Regeneration
39:09 – Algae Blooms & ALS Link
44:01 – Parkinson’s & Early Genetic Markers
46:58 – Mold vs. Bacteria & Sewer Gas

Jul 14, 2025 • 19min
Doctor Reviews 33 Plant Based Proteins, Only 4 Are Actually Safe! | Heal Thy Self w/ Dr. G #398
The show dives into the $4.7 billion plant-based protein market, revealing shocking heavy metal contamination in many powders. Lead was found in 75% of tested samples, raising serious safety concerns. The host reviews which brands prioritize transparency and correct sourcing, sharing findings on the safety of ingredients such as mycotoxins and pesticides. Excitingly, they reveal the top four plant-based proteins for 2025, highlighting brands like Four Sigmatic and Peori for their clean formulations and transparency practices.

Jul 10, 2025 • 1h 5min
The Most Powerful Superfood You’re Not Eating (You Can Grow It at Home) l HTS w/ DrG #397
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What if I told you there's a food that's up to 100 times more nutritious than regular vegetables, can be grown without soil or sunshine, and transforms your health in just one week? Meet sprouts; the original superfood that's been hiding in plain sight.
In this episode, Doug Evans, author of the national bestseller "The Sprout Book" and founder of The Sprouting Company, reveals why sprouts are the most nutrient-dense food on the planet. From broccoli sprouts with over 2,000 peer-reviewed studies on sulforaphane to the simple magic of turning 35g of seeds into 350g of nutrition in just 5 days, Doug shares the science and practical wisdom behind this ancient superfood.
We dive deep into how sprouts naturally trigger GLP-1 peptide secretion for weight management, provide chemoprotective properties against cancer, support hormone regulation, and deliver every essential amino acid your body needs. Doug also shares his holistic approach to vitality at 59, from desert living and daily friendships to optimal sleep and natural bathing rituals.
Whether you're looking to upgrade your nutrition, support your health naturally, or discover the most accessible superfood that anyone can grow on their kitchen counter, this conversation will transform how you think about food and healing.
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Timestamps:
00:00 - Introduction
08:02 - The Science Breakthrough
15:15 - From Seed to Superfood
25:56 - Cancer Protection & Hormone Balance
35:03 - Social Survival Guide
42:15 - Desert Living Secrets
50:16 - The Friendship Formula
57:25 - From Zero to 100M Views