Heal Thy Self with Dr. G

Dr. Christian Gonzalez exposes shocking truths about electrolyte brands and their claims of purity. In his investigation, 25 out of 33 companies failed to provide proof of contamination testing. He highlights the importance of Certificates of Analysis to safeguard health. Brands like Kono and Just Ingredients shine for their transparency and low heavy metals, while others falter in providing vital information. The podcast emphasizes the need for clean electrolytes to maintain cellular function and prevent harmful exposure.

Philipp Von Holtzendorff-Fehling, former T-Mobile VP and founder of Leela Quantum Tech, dives into the hidden dangers of EMFs, revealing their negative impact on our nervous system and mental health. He shares shocking insights about 5G's role in anxiety and chronic migraines. Discover how frequency medicine can reverse EMF damage, enhance heart rate variability, and why protecting yourself from these invisible stressors is vital. Philipp also discusses innovative tools to harmonize fields and improve overall wellbeing.

Discover shocking truths about bottled water as a leading expert reveals that many popular brands can't verify purity claims. Learn about harmful contaminants like PFAS, microplastics, and heavy metals that may lurk in your water. Only a few brands provide reliable testing results, while major names often refuse to respond to inquiries. The episode highlights the importance of transparency and offers recommendations for trustworthy brands that prioritize your health. Protect yourself by choosing wisely!

In a captivating conversation, energy healer Oliver Niño shares insights from his journey as a 'Spiritual Activator'. He explains how suppressed emotions and energetic blocks can impact health, relationships, and abundance. Discover the art of 'moving energy' to release what holds you back and the link between vibrational frequency and alignment with your true potential. Oliver discusses personal stories of healing, practical energy protection tips, and emphasizes that anyone can learn to become their own healer.

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! Get My Brand Masterlist⁠ https://drchristiangonzalez.com/best-brands-form-2-2/ Get Dry Cleaning Guide⁠ https://drchristiangonzalez.com/dry-cleaning-pdf-request-form/ Episode Description You might think liver damage comes from alcohol or sugar. But a new USC study reveals the real threat could be hanging in your closet. If you dry clean your clothes even once or twice a month, you're exposing yourself to Perchloroethylene (PCE)—a toxic solvent now strongly linked to liver fibrosis, brain fog, cancer, and even Parkinson's disease. This isn't just a factory worker problem. For many people, routine dry cleaning is the hidden environmental exposure driving chronic health issues no doctor can explain. PCE doesn't just disappear after cleaning. It off-gasses into your home, absorbs through your skin, and accumulates in your liver and nervous system. And the majority of dry cleaners still use it. Without asking the right questions, you have no idea what chemicals are saturating the fabrics touching your body every single day. And your liver, brain, and nervous system are paying the price. In this episode, Dr. Christian Gonzalez breaks down the USC Keck study and reveals how to protect yourself from this silent toxin: • Why dry cleaning increases your odds of liver fibrosis by 3X • The neurotoxic chemical triggering brain fog, headaches, and nervous system dysregulation • The Cancer and Parkinson's link researchers are now confirming • The exact 3 questions to ask your dry cleaner today to protect your family • The PFAS trap hiding in stain-proof and wrinkle-free fabrics (forever chemicals that never leave your body) • How PCE contaminates local groundwater and creates toxic exposure for entire communities This episode goes beyond your closet. It's a wake-up call about the pervasive, invisible toxins lurking in everyday life—and how to take action now to protect your liver, stabilize your nervous system, and reclaim your health. Timestamps: 0:00 - Intro 1:21 - USC Study: PCE Chemical Increases Liver Fibrosis Risk 5x 4:00 - Real Patient Case: Bladder Cancer from Living Above Dry Cleaner 6:22 - What Actually Happens During Dry Cleaning Process 8:12 - Alternative Solvents: Are "Green" Cleaners Actually Safe? 10:21 - PFAS Forever Chemicals in Stain-Resistant Treatments 11:28 - How Dry Cleaning Chemicals Enter Your Body 14:08 - Symptoms of Chemical Exposure: Brain Fog to Liver Damage 16:34 - Questions to Ask Your Dry Cleaner Right Now 19:00 - Safer Alternatives: Professional Wet Cleaning Explained 21:08 - Action Steps to Protect Your Health Today

Mia Magik, an author and embodiment practitioner focused on feminine power, dives into the transformative power of emotional healing. She discusses how suppressed emotions manifest as chronic illness and emphasizes the essential connection between trauma and intuition. Mia also shares her journey into healing, the power of reclaiming the womb, and how women's leadership can reshape society. With engaging insights into rage release rituals and conscious sexuality, she illustrates how embracing our true selves can lead to profound liberation and empowerment.

Dive into the murky world of green powders and discover the alarming truth about their safety. Many popular brands fail to provide basic transparency, with 19 out of 25 investigated lacking proof of freedom from toxins. Learn how processing methods can strip away nutrients and why it's crucial to check for third-party testing. Dr. G reveals the top six green powders that actually make the grade for safety and efficacy, while exposing major players who haven’t been honest. Get ready to be enlightened and empowered on your wellness journey!

Dr. Trevor Cates, a naturopathic doctor and integrative dermatologist known for her holistic approach to skin health, dives into the surprising connections between skin issues and internal health. She reveals that acne and other skin conditions often signal gut imbalances and hormone fluctuations, emphasizing the importance of addressing lifestyle and emotional boundaries. Cates also discusses the harmful effects of popular skincare myths, the gut-skin relationship, and the potential consequences of hormonal birth control on skin health. Discover the real causes behind your skin problems!

Uncover the hidden truths of creatine supplements with insights from Dr. Christian Gonzalez. Explore why creatine isn’t just for athletes, playing a crucial role in brain health and mental performance. Learn about the importance of third-party testing and the dangers lurking in many brands. Discover which five creatine products are safe and transparent for consumers. The podcast dives into the clinical dosing of creatine and its potential benefits for combating age-related issues and improving cognitive function.

Many adults unknowingly live with ADHD, mistaking their challenges for personal flaws. Dr. G's personal journey reveals how understanding ADHD can transform shame into self-compassion. The discussion dives into the neuroscience behind ADHD, its misdiagnosis, and how trauma influences its manifestation. Stimulant medications are explored, highlighting their long-term effects and the importance of informed consent. Practical strategies, such as structured routines and mindfulness, are also shared to help manage symptoms and improve focus.