Live Greatly

Not loving the direction your career is taking? You might feel like it's too late to make a shift? In this episode, Ken Lindner shares an inspirational story about his father that illustrates that the best time to take action is NOW. Tune in and learn the two things that may prevent you from making the right decisions. And what you can do to make the world a more positive and loving place! Key Takeaways From This Episode The first step to making a career change Why you need to focus on your talents Positive impact of self-confidence in the world How to start making good decisions The negative cycle of bad choices Resources Mentioned In This Episode Aspire Higher: How to Find the Love, Positivity, and Purpose to Elevate Your Life and The World! Career Choreography: Your Step-by-Step Guide to Finding the Right Job and Achieving Huge Success and Happiness Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur. About Ken Lindner Ken Lindner is the founder of Positive Life Choice Psychology. Ken is largely underwriting the printing, editing and distribution of "ASPIRE HIGHER" to focus on getting it to as many people as possible. In April of 2021, Ken released his bestselling book Career Choreography, which was featured on the likes of The Kelly Clarkson Show, Good Morning America, CNN's New Day, and more! A graduate from Harvard University and Cornell Law School, Ken also owns one of the most successful and well-respected TV broadcast journalist representation firm in the country, Ken Lindner & Associates, Inc. For nearly 38 years, Ken has represented many of the most well-known and popular national and local newscasters and program hosts including Mario Lopez, Lester Holt, Liz Claman and more. Connect with Ken Website: www.positivelifechoicepsychology.com Twitter: @kenlindnerPLCP Instagram: @kenlindnerplcp LinkedIn: Ken Lindner Facebook: Ken Lindner YouTube: Ken Lindner About Vegamour This podcast epsiode is sponsored by Vegamour. Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term 'fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.

Tune in as Kristel explains the importance of identifying the source of your negative thinking and shares some words of encouragement that will shift your perspective into a more loving and supportive mindset. Listen to the episode with Kindra Hall Apple Podcasts Spotify Key Takeaways From This Episode The power of the stories you tell yourself How to turn negative thoughts into empowering ideas Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.

This is a must-listen episode with an award-winning storyteller. Did you know the stories we tell ourselves completely guide & shape our perception of who we are? Listen in as Kindra Hall shares the 4 step process for rewriting your story. Key Takeaways From This Episode The first step to making a fresh start in your life Why you need to analyze your limiting beliefs How negative thoughts can impact your future The stories you should choose for yourself Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur. Resources Mentioned In This Episode Stories That Stick: How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business Choose Your Story, Change Your Life In Five Years: A Novel Flow: The Psychology of Optimal Experience Big Magic: Creative Living Beyond Fear About Kindra Hall Kindra Hall has become the go-to expert for storytelling in business and beyond. She is the best-selling author of Stories that Stick: How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business. Stories that Stick debuted at #2 on the Wall Street Journal Bestseller List and Forbes said it "may be the most valuable business book you read." Her highly anticipated second book, Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out, releases in January of 2022. Kindra Hall is a sought-after keynote speaker trusted by global brands to deliver messages that inspire teams and individuals to better communicate the value of their company, their products and their individuality through strategic storytelling. Hall is also the Chief Storytelling Officer at Success Magazine where she shares the inspiring, often untold, stories of achievers like Daymond John, Deepak Chopra, James Altucher and Misty Copeland in print and on the podcast Success Stories with Kindra Hall. Connect with Kindra Instagram: @kindrahall LinkedIn: Kindra Hall About Vegamour This podcast epsiode is sponsored by Vegamour. Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term 'fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.

Listen in as Kristel shares 3 tangible tips to take care of yourself and boost your self-esteem. Listen to the episode with Gabrielle Reece Apple Podcasts Spotify Key Takeaways From This Episode Why you shouldn't set unachievable goals Where your energy should be focused on Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur. About Vegamour This podcast epsiode is sponsored by Vegamour. Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term 'fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.

Whether you're a stay-at-home mom feeling left behind or someone tired of trying to fit into society's beauty standards, you're gonna gain a lot of value from this podcast. Gabrielle Reece shares how she navigated the challenges of being under the public eye and the mindset that helped her overcome struggles with body image. Listen in to learn the importance of embracing motherhood and why listening to your body is critical when following a diet. Key Takeaways From This Episode 4 tips to stay grounded despite criticism The key to overcoming body image struggles How to prevent feeling empty after achieving a goal An experiment to identify the foods your body needs Why breathing correctly is critical when exercising Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions and before starting any new herbal, plant based products or supplements and before starting any new beauty products such as hair products, skin care products etc. Side effects and contraindications may occur. Resources Mentioned In This Episode Patrick McKeown | Breathing Techniques to Improve Your Sleep and Mental Health Habits & Hustle Episode 35: Gabrielle Reece – Volleyball Legend, Best-Selling Author, and Keynote Speaker Laird Superfood XPT About Gabrielle Reece Gabrielle Reece is not only a volleyball legend, but an inspirational leader, New York Times bestselling author, wife, and mother. With the release of her new podcast The Gabby Reece Show, Gabby gets leading health, wellness, sport, psychology, and business experts to share their most valuable and actionable information to her audience. In 1994 Gabby became Nike's first female athlete to design a shoe, and Nike's first-ever female cross-training spokesperson. Elle named Gabby "One of The Five Most Beautiful Women in The World". She has graced the cover of Sports Illustrated for Women, Travel & Leisure Golf, Women's Sports & Fitness, Outside, Elle, Shape, Self, Harpers' Bazaar, Volleyball, Fitness, Life, Vogue, Experience Life and People. As co-founder and co-innovator of Laird Superfood, she has been able to take her nutrition expertise and help create delicious, plant-based better-for-you food products that are accessible to all. Partnering with her husband, big wave surfer Laird Hamilton, Gabby helped create Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, trademarked performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds. Connect with Gabrielle Website: www.gabriellereece.com Instagram: @gabbyreece Twitter: @GabbyReece Podcast: The Gabby Reece Show About Vegamour This podcast epsiode is sponsored by Vegamour. Vegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work in tandem to promote healthy, beautiful hair naturally, without using harmful chemicals or short-term 'fixes' that can lead to long-term problems. They study the power of nature through the lens of science to bring you the ultimate in total hair wellness & beauty for a lifetime of happiness. Vegamour simply models nature's holistic approach to healthy growth & function by combining bioavailable plant-based actives, enzymes, and proteins in a 360, inside/out approach to create the optimal ecosystem for hair wellness. Vegamour uses the world's finest, hand-curated, natural ingredients to ensure quality and efficacy. They cared enough to set up their own sustainable supply chains to bring beautiful, natural ingredients into everything they formulate. In return, they take care of the land and the people who help them bring this true love to you and your hair. Connect with Vegamour Website: www.vegamour.com Instagram: @vegamour Facebook: Vegamour Pinterest: @vegamour To obtain 20% off from Vegamour, visit their website at www.vegamour.com and use promo code GREATLY20. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. She is a corporate wellness expert, Integrative Medicine Fellow, Keynote Speaker, TEDx speaker & Physician Assistant experienced in Integrative Psychiatry and Functional Medicine. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To Book Kristel as a speaker for your next event, click here.

Listen to this special episode as Kristel reflects on her podcasting journey and shares a little about all the great things coming up! Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! This podcast is sponsored by Rishi Tea & Sparkling Botanicals. Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.

Join us as Houston Kraft shares how to cultivate empathy in young children and two ways to overcome the mental health challenges related to social media. Key Takeaways From This Episode The first step to raising kind and empathetic children One way to help your kids see kindness as an achievement The three biggest barriers to cultivating empathy The key for practicing real kindness A constructive way to respond to differing opinions Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Resources Mentioned In This Episode UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness The School of Life: An Emotional Education About Houston Kraft Houston is the co-founder of CharacterStrong - an organization that provides curricula and training to help teach leadership, character, and social-emotional skills in over 5,000 schools globally. In 2019, his face was featured on Lays BBQ chip bags as someone who helps "spread smiles." In 2020, his first book, Deep Kindness was published by Simon & Schuster. Connect with Houston Website: www.characterstrong.com Instagram: @houstonkraft; @characterstrong Facebook: Houston Kraft; CharacterStrong If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.

Are you taking good care of yourself? If not, join us today and find out 3 easy ways to incorporate self-care into your life. Listen to the episode with Dr. Monisha Bhanote Apple Podcasts Spotify Key Takeaways From This Episode Ideas for setting the stage for a successful day Activities to reboot your nervous system throughout the day Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.

Are there ways that women can reduce their breast cancer risk? Dive into this episode with Dr. Monisha Bhanote to learn the lifestyle factors that may increase the risks of breast cancer and the nutrients you should keep an eye on. This is not medical advice or treatment recommendations and is for informational & educational purposes only. Always talk to your healthcare provider about recommendations specific to you. Key Takeaways From This Episode 4 lifestyle tips that may support breast cancer prevention Does drinking a glass of wine at dinner actually support your health? Foods that may decrease the risk of breast cancer What is ''targeted supplementation''? Why you should consult your doctor before taking any supplements Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Resources Mentioned In This Episode Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life About Dr. Monisha Bhanote Dr. Monisha Bhanote is a quintuple board-certified physician with 20+ years in health care. She has expertise in Integrative Medicine, Internal Medicine, and Anatomic/Clinical Pathology. She is a sought-after health and wellness expert providing both speaking and written commentary to multiple news media outlets and publications. She has been featured in publications such as in ''Shape Living'', ''Popsugar'', ''Bustle'', ''HealthCentral'', ''Insider'', ''Prevention magazine'', and ''Healthline'', amongst others. She is the founder of the Holistic Well-being Collective and continues to practice, write, and teach. Her mission is to support a holistic approach to well-being, health, and happiness by empowering wellness business entrepreneurs with confidence, clarity, and community through evidence-based knowledge. Connect with Dr. Monisha Bhanote Website: www.drbhanote.com Instagram: @drbhanote Facebook: Dr. Bhanote Well-being Doctor LinkedIn: Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS® If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.

Tune in as Kristel reflects on the importance of having a healthy lifestyle and developing good relationships for achieving happiness and overall well-being. Listen to the episode with Dr. Kien Vuu Apple Podcasts Spotify Key Takeaways From This Episode The right mindset to be your best self How to nurture your personal relationships Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now. Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.