Houston Kraft | Making Kindness a Habit From the Author of Deep Kindness

Join us as Houston Kraft shares how to cultivate empathy in young children and two ways to overcome the mental health challenges related to social media.

Key Takeaways From This Episode

• The first step to raising kind and empathetic children
• One way to help your kids see kindness as an achievement
• The three biggest barriers to cultivating empathy
• The key for practicing real kindness
• A constructive way to respond to differing opinions

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Resources Mentioned In This Episode

• UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
• Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness
• The School of Life: An Emotional Education

About Houston Kraft

Houston is the co-founder of CharacterStrong - an organization that provides curricula and training to help teach leadership, character, and social-emotional skills in over 5,000 schools globally. In 2019, his face was featured on Lays BBQ chip bags as someone who helps "spread smiles.” In 2020, his first book, Deep Kindness was published by Simon & Schuster.

Connect with Houston

• Website: www.characterstrong.com
• Instagram: @houstonkraft; @characterstrong
• Facebook: Houston Kraft; CharacterStrong

 

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