Mat Steinwede - Chasing Optimum
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.
Latest episodes
Jul 19, 2023 • 45min
#175 - Mat talks to founder of GirlFitMethod Tash about her journey, weight loss & Women’s Health
Mat welcomes women’s weight loss coach and founder of Girl Fit Method's Coach Tash!A vivacious and inspiring chat, Tash discusses her fitness journey, how her business idea came to life and the reason why she does what she does. Her and Mat go into detail about different training methods and how to effectively train and dial into nutrition for the best results.Tash has been an integral part in transforming 100s of women's overall fitness and wellness. Find Tash on Instagram @girlfitmethod Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jul 17, 2023 • 54min
#174 - Question from viewer, Law Of Attraction Rubbish and Burn The Boats.
Do people train with niggly injuries? Do they ignore their bodies and just push through?Mat, Jordan and Jaxson discuss technique and the importance of understanding how your body operates.What inspired action are you taking every single day?How to apply the Burning the Boats philosophy to your life to level up. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jul 15, 2023 • 40min
#173 - Tommy. What a story!
Tommy holds a PHD in Nutrition and left Iran at 15 years old as a refugee. His story is nothing short of amazing. He is now an expert on gut health and all round running your body at optimum. Find Tommy @tommyshealthaddictsveganFollow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jul 10, 2023 • 47min
#172 - Antidepressants, The Morning Bubble and The Next Exciting Choice.
Do the work, are you really trying hard enough to learn the secrets of life? With so much knowledge at our finger tips Mat and Jordan talk about using the resources available to each and every one of us to enhance our lives and overcome adversity. The Morning Bubble, protecting it with all your might, this could be the change you have been yearning. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jul 3, 2023 • 33min
#171 - A couple of viewer questions and a discussion with a breathing expert
Mat and Jordan interview Breathwork facilitator Braden. Through a life changing event Braden's self discovery lead him to Wimhof. With all the knowledge he has gained Braden takes us through the power of the breath. A captivating podcast. Find Braden on instagram @braden.maherFollow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jun 26, 2023 • 46min
#170 - Viewer question on where to start your gut health journey with no money, change your future with frequency
Mat debunks the myth that eating healthy for your Gut Health is expensive, whole foods are where it's at. By throwing your energy forward you're changing your entire future. Find Mats eggs on Instagram @HonesteggscoFollow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jun 19, 2023 • 49min
#169 - Question from viewer about prospecting in the fitness industry
On this episode we also talk about coaches, the problem with challengers and Charlie’s progress. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jun 12, 2023 • 44min
#168 - Interview with women's fitness coach Kaylah Holmes
On this episode, we ask Kaylah about weight loss, her competing mindset and preparation, fit food, women’s workouts and a whole lot more. Follow Kaylah on Instagram @kaylah.holmesFollow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jun 5, 2023 • 54min
#167 - Prospecting in business, FOMO and how to handle rejection.
On this episode Mat, Jordan and Jaxson answer a couple of viewer questions about how do you prospect if you’re a conveyancer also another question about FOMO if you’re a young person chasing frequency. Then Jordan asks a question about how to handle rejection. Also today we have a guest appearance from Charlie.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
May 30, 2023 • 57min
#166 - Motivation, Gut Health, 5 Year Window.
On this episode Mat, Jordan and Jaxson answer a really important viewer question on motivation. They also talk about Mat’s gut health commitment and what you can achieve in the next 5 year window.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
