Mat Steinwede - Chasing Optimum cover image

Mat Steinwede - Chasing Optimum

Latest episodes

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May 22, 2023 • 1h

#165 - The 31 Mins Mindset

After quite a few weeks Mat, Jordan and Jaxson are back. On this episode they answer a few viewer questions and talk about what does the 31mins mindset really mean. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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May 18, 2023 • 25min

#164 - What’s Possible in the Next 12 Months?

Mat and Jaxson run through Mats recovery post operation, the lessons he has learnt and what changes he has implemented. Where do you see yourself in 12 months time?Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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May 1, 2023 • 43min

#163 - What choice should you make if you have a few choices and you are a little unsure, hormones and testosterone, are you prepared to do what it takes.

On this episode Mat, Jordan & Jaxson talk about making the best choice and how do you know it’s the right choice, they answer a viewer question on testosterone and spend some time talking about doing what it takes. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Apr 25, 2023 • 42min

#162 - Building a $1,000,000 business, knowing the how, the new 31mins platform.

On this episode Mat, Jordan & Jaxson answer a couple of questions about earning more money, having a why but undertaking the how and it’s almost time for the launch of the new 31mins platform.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Apr 17, 2023 • 34min

#161 - I feel fantastic

On this podcast Mat, Jordan & Jaxson talk about attracting the right partner, increasing your results at work and they share  some thoughts on synchronicity.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Apr 12, 2023 • 1h 4min

#160 - Looking Full, Insomnia, The Law Of Attraction In Depth

On this episode Mat, Jordan and Jack answer a couple of questions about Mats workouts, insomnia and then they talk in depth about the Law Of Attraction.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Apr 6, 2023 • 27min

#159 - The Happiness Code

On this episode Mat & Jaxson talk about optimum performance and making a decision to live the Happiness Code.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Apr 3, 2023 • 1h 13min

#158 - Gut Health- Mick The Pod Man

On this episode we dive deep into the mystery and magic of gut health and just how this could be the single most important thing in your life and health success.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Mar 27, 2023 • 52min

#157 - Your own unique health and success formula

On todays episode Mat & Jordan talk about designing your unique success formula and also answer a few other questions from viewers. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Mar 20, 2023 • 1h 6min

#156 - Sticking to the plan, Hormones, OCD and Fear Kills Dreams

On this episode Mat & Jordan answer a number of questions about sticking to a plan to achieve your success, what system are you working to, Mat’s Hormones, how to manage OCD and never letting fear kill your dreams.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

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