Mat Steinwede - Chasing Optimum
Mat Steinwede
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.
Episodes
Mentioned books
Feb 14, 2024 • 14min
#204 - Lets Talk Frequency
On this episode Mat does a solo podcast and talks about how different the frequency of a problem is compared to the frequency of the solution. When you look at things through the eyes of energy you will start to see that it’s all energy first before any result will follow.Follow The 31MINS Podcast on:➤ Spotify | Apple ➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Feb 11, 2024 • 27min
#203 - A beginners guide to gut health
On this solo episode Mat shares with you his journey understanding gut health and where to start if you want to chase optimum in both health and lifestyle.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Feb 7, 2024 • 46min
#202 - A whole bunch of questions from viewers.
On this episode let’s get through many questions from listeners and viewers and answer as many as we can. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Feb 1, 2024 • 16min
#201 - You want it, you’ll do it
On this solo episode Mat talks about habits and if you want it enough you’ll do it but it’s not as easy as it sounds. He talks about what it takes to turn things around and get different results in your life.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jan 29, 2024 • 37min
#200 - A question from a viewer when is enough enough
On this episode a viewer had a question for Mat, when are you going to stop and when is enough, enough? Mat talks about what drives him and what he is looking to achieve. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jan 22, 2024 • 43min
#199 - Take Off and Landing your secret to happiness
On this episode Mat talks about having a take off routine and a landing routine each day to help you increase your performance and feel fantastic. He also talks about what he’s learnt about nutrition and diving deeper into maximum sleep. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jan 21, 2024 • 16min
#198 - Unleash The Beast
On this solo episode Mat talks about getting your inner beast moving this year. Everyone has it and it’s up to you to use it. Make this year fierce with your most powerful inner self. Unleash the beast. Let’s do this!Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jan 15, 2024 • 56min
#197 - Let’s kick off 2024
On this episode we talk about new borns, energy management, the year ahead and what Jaxson and Jordan have planned!Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jan 12, 2024 • 28min
#196 - Live Life At Optimum
Welcome to our weekly solo podcast. To start this year Mat talks about living life as the best version of you. The absolute best. What is that going to take? How do you design it and what is your job every day to make sure that happens? As we kick off 2024 let’s talk about designing your best self. Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
Jan 8, 2024 • 45min
#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.
This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses:https://www.mindfulgrowthacademy.com/Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
