Mat Steinwede - Chasing Optimum cover image

Mat Steinwede - Chasing Optimum

Latest episodes

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Sep 26, 2023 • 39min

#185 - We Are Back!!! - Comfort might be just the thing stopping you - just do it, forget the how!

On todays episode we ask Jaxson about his leg and what actually happened, we also talk about Gary Brecka and his philosophy around comfort and Jesse Itzler and his view on forgetting the how.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Sep 4, 2023 • 54min

#184 - The Art Of Change

On this episode Mat, Jordan & Jaxson talk about why change is so hard and how to slowly manage your choices and the process of change to make a more successful life. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Aug 28, 2023 • 46min

#183 - A question from Jasmyn about life, separation, University and purpose.

Today’s topic is a question from Jasmyn about life, separation, University and purpose.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Aug 21, 2023 • 1h 2min

#182 - A number of questions from viewers and Jordans real life question about commitment

On todays podcast we answer a variety of questions from viewers about anything from being stuck in the linear to managing frequency. Also Jordan opens up about his current position in life and the trade off between working and living life and the struggles he currently has in his career. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Aug 14, 2023 • 40min

#181 - A question about caffeine and is energy management the answer to happiness

On this episode Mat, Jordan & Jaxson dive into caffeine and how it has affected them in the gym and every day life. How energy management is the key to living a happier life.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Aug 11, 2023 • 14min

#180 - Raise the Bar

On this podcast Mat talks about some advice from John McGrath and also Gary Brecka's philosophy on ageing. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Aug 8, 2023 • 44min

#179 - A great viewer question on Esther Hicks and how to manage and engage frequency

Managing your frequency and energy daily is the bridge between where you are and where you are shooting for.Differentiating between inspired action and determination.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Jul 31, 2023 • 51min

#178 - Rush Slowly, 31mins is more than fitness, Chase the Dragon.

Mat and Jordan dissect and explain the power of enjoying what you exchange your time for. Identifying how resentment can creep into your life. Keeping it simple Mat talks us through the fact that chasing your passion and enthusiasm is the ultimate secret to life.Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Jul 28, 2023 • 1h 9min

#177 - Money and what’s happening in the world. Awesome insight!

On this episode we catch up with Kyle Boulden a high level financial advisor who gives us his insights on investing, planning for your future and the world’s markets. A captivating interview on just how to make money work for you and how to start planning for your future. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)
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Jul 24, 2023 • 32min

#176 - Viewer Question About Money and A One on One Chat With Chucky

On this episode Mat answers a viewers question about money and values plus Mat catches up with Chucky and talks about his health journey, mental health and how his life has changed. Follow The 31MINS Podcast on:➤  Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

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