Awakening Aphrodite

What makes a healthy relationship? Do you notice patterns of behavior in yourself that don't serve you? Are you struggling to find gratitude for your situation at this time? Jeremy Roadruck, my guest in this episode, illuminates the complex nature of relationships (the romantic ones, the familial ones and those we build with ourselves), explores common errors in communication and offers powerful tips for re-balancing your mindset and foundation. Jeremy is a husband, father, international Kung Fu champion and 6th degree Master, multi-time best-selling author, hypnotherapist, neuro-strategist and consultant. He is also the author of the only parenting book with a money-back guarantee. Jeremy is on a mission to help dads who lead in business to create strong marriages, raise amazing kids and grandkids, and have businesses they love. He's been through bankruptcy, living in a tent in the woods, car repossession, kicked out of where he was living after his second lung collapse, closed his dream business, and more and through it all... he's developed specific strategies and tools to help keep his mindset playful and strong. Today he's happily married and helping men love their lives! (and their wives). To learn more about Jeremy, visit his website and offerings at https://www.leadlikeaking.com. For more fascinating conversations on love relationships, tune into... 203. Conscious Partnership: Cultivating Authenticity, Freedom and Wisdom in Love with Mimi & Chase of The Medicin 145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert 137. The Erotic Polarities: Feminine Radiance, Masculine Intention and the Evolution of Human Sexuality With Dr. Keith Witt TIME STAMPS 00:00:00 Beginning 00:10:31 The Antidote to Difficulty 00:15:28 What Could Be Good About This? 00:20:14 Episode 164: Identifying Your Secret Story and Dismantling the Victim Mentality with Mark England 00:26:51 The Physical Manifestation of Emotional Pain 00:32:45 The Boy, Man and King 00:35:58 Speaking Your Child’s Language 00:40:52 The 3 P’s 00:47:17 Feminine Flow 00:51:05 3 Tips to Please the Queen 00:55:02 Your Child is your Teacher 01:01:58 The Importance of a Transition Ritual 01:04:13 Five to Thrive 01:06:49 How to Begin a Relationship 01:10:43 Two Skills for Creating Safety in Relationship 01:15:49 Games and Stories 01:19:25 First Attempt In Learning 01:21:20 How to Find Jeremy Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Looks are deceiving, and that saying goes for your water, too! You can invest in good food and exercise programs, surround yourself with supportive friends and family, and even learn to navigate the ups and downs of life with grace... but if you don’t consider your water to be of equal importance, you will never achieve your peak level of health and performance. Though properly filtering your water is now absolutely necessary for preventing toxins, contaminants, pesticides, foreign additives and other dangerous pollutants from entering your body, filtration simply is not enough anymore (see my eStore for my favorite home filtration system).  My guest today, Rudolf (Dolf) Zantinge, is a hero of mine and an expert in the fields of data mining, AI, IT and Traditional Chinese Medicine. His fascination with the relationship between light and water intensified when his independent research team observed water’s intelligence and sensitivity to electromagnetic forces. They noticed a declining coherence in our planet’s water and the effects of this phenomenon on the mental and physical wellbeing of all life forms. Dolf’s company created the Analemma Wand as a solution for this newly discovered problem… and since using it, I swear my body looks and feels better than before. Dolf’s independent research has shown that properly aligning your water molecules to ensure coherence can reduce your body’s age by between 2-12 YEARS. The Analemma Wand harmonizes the two hemispheres of the brain to enhance intuition and reduce anxiety while restoring our intuitive, instinctual and knowing senses. And guess what? Listeners of Awakening Aphrodite have a discount on this amazing device! Just visit ⁠analemma-water.com⁠ and use the code “fitamyTV” at checkout. I promise you’ll love it! I am thrilled to bring this episode to you and I hope you can share the vital information we discuss with friends and family for the healing of our planet! TIME STAMPS 00:14:14 Beginning of Interview 00:15:53 Dolf’s Independent Research 00:18:35 The Forms And Fields Of Water 00:21:35 The Holistic Nature Of Water 00:26:46 Nature Needs A Cycle 00:29:28 Water As A Transport Of Information 00:32:44 Coherent Water 00:35:49 Chaotic Water Structures 00:39:47 Moonlight, Water, And Rudolf Steiner 00:42:19 Female And Male Energies In Water 00:47:56 Light Energy And The Body 00:50:45 Analemma 00:56:49 Coherence And Consciousness 01:02:57 The Spine As An Antenna 01:04:35 Dolf’s Product 01:10:18 Feedback On The Analemma Wand 01:16:57 Analemma-Water.Com 01:18:16 The Meaning Of Analemma Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What is the role of temptation in your life, and how do you relate to this beguiling force? Are you steering your life from your mind, or your heart? Today's Fast Friday is an interesting mix of both staying true to the established path and veering towards the heart's true desires. This episode is a fourth reference of Stacey Demarco's ⁠⁠⁠Goddesses and Sirens⁠⁠⁠ oracle cards, which are beautifully illustrated by Jimmy Manton. We will be learning about two iconic feminine forces: Athena, the goddess of strategy and wisdom, and the Sirens, the feminine forces of temptation. The lessons these goddesses have to offer us are essential for finding clarity on where we are headed in life. Athena drives from the mind and uses foresight and strategy to attain Her desired goals. The Sirens, on the other hand, draw sailors away from the planned path and into the watery depths of Their kingdom. We often hear of the positive aspects of Athena, and the negative aspects of the Sirens, but like everything in this world, these archetypes contain both light and darkness. They remind us that, as all goddess archetypes, their powerful essence is within us all, supporting the human capacity for great compassion and wisdom. If you enjoy learning about women of history and divine feminine icons, you won't want to miss... 191. Fast Friday: Helen of Troy & Joan d'Arc of Goddesses and Sirens⁠⁠ ⁠ 197. Fast Friday: Qetesh & Persephone of Goddesses and Sirens⁠ 201. Fast Friday: Kuan Yin and Hecate of Goddesses and Sirens Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What is the role of the Feminine in organized religion? Why do we believe what we believe, how do we know if it’s true and where do our beliefs come from? These are just some of the many deep questions we explore in today's show. Dr. Seán ÓLaoire was born in Ireland and earned a B.Sc. degree in Mathematics from the National University of Ireland. Ordained a catholic priest in 1972, he spent 14 years working in Kenya. He is multi-lingual and has an M.A. and Ph.D. in Transpersonal Psychology; he is a Licensed Clinical Psychologist in private practice. He is co-founder and the Spiritual Director of a non-denominational community called “Companions on the Journey” based in Palo Alto. He is the author of five books and co-author of a sixth: “Ukweli ni Nini?” (What is truth?), “Spirits in Spacesuits,”“Souls on Safari,” “A Sensible God,” “Why? What Your Life Is Telling You about Who You Are and Why You’re Here,” and 6. “Setting God Free: Moving Beyond the Caricature We’ve Created in Our Own Image,” published most recently in 2021. You can find more about Sean at https://www.spiritsinspacesuits.com/index.html! TIME STAMPS 00:00:00 Episode Begins 00:12:08 3 Strands of the Celtic Knot 00:18:19 The 4 Great Revolutions 00:21:04 The Joyful Mysteries 00:25:14 The Value of a Wisdom Tradition 00:27:21 Spirituality Beyond Gender 00:34:53 Different Levels of Receptors 00:38:53 Queen of Heaven but Not a Priest 00:43:25 Applying Philosophy to Theology 00:47:51 5 Stages of Language About God 00:51:30 The Patriarchal Persona of God 00:58:10 Primitive Knowledge Taken Literally 01:03:54 Interpreting Noah’s Ark 01:08:31 The Birth of Written Language 01:12:54 Living by the Proverbs 01:16:35 The Nature of Christ Consciousness 01:19:58 Connecting with the Soul 01:23:23 Being Awake People 01:29:39 Sean’s Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

In our stressful, fast-paced culture that focuses primarily on physical reality, subtle energies are often shrugged off due to their immaterial nature. We no longer commune with the moon, the sun, or the powerful earth cycles that once guided human societies. But the ancient people who miraculously built structures such as Stonehenge, Sacsayhuaman, the Puma Punku, the Great Pyramids and more... THEY were in tune with these ancient forces of nature. Will we ever understand the depth of their wisdom and capabilities? Maria Wheatley is a second-generation dowser who is a leading authority on the geodetic system of earth energies. She was taught how to decode and divine the land by her late father, Dennis Wheatley, who was considered to be one of the UKs top Master Dowsers. In this episode, you will learn practical tips that will help you reconnect with your sacred feminine nature, the subtle energies of the Earth and other planetary structures as well as the ancestral people who know so much more than we do. We discuss... What we can all learn from sacred sites How to detect earth energies The science of earth divination and how to harmonize our lives with it How to tap into the electromagnetic field of the earth and how it can change our physical body The definition of alchemy The history of magic. If you're fascinated by ancient power spots, temples, pyramids and culture this episode is for YOU! And if you want more on these topics, I highly recommend Awakening Aphrodite Episode 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles TIME STAMPS 00:00 The Beginning 00:11:15 Our World: Gaia 00:12:31 How To Find Natural Energies 00:15:29 What Is Geomancy? 00:17:35 How To Optimize Your Environment 00:19:58 Does Dowsing Really Work? 00:23:20 Using Electricity To Analyze Dowsing 00:25:23 Ancient Cultures and Power Spots 00:29:49 What Happened To The Long Skulled People? 00:34:12 Feminine Sacred Sites 00:40:09 The Power of Sacred Sites in Jerusalem 00:42:24 The Power of Egypt 00:45:17 The Power Days Of The Year 00:56:41 How To Ground Yourself and Optimize Your Current State 00:59:24 The Nature Of Cyclical Energy 01:02:55 5G Service Provider 01:04:21 Earth’s Message To Her People 01:06:02 Masculine and Feminine Pendulums 01:09:02 Esoteric Definitions 01:11:35 Closing Statements & Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

I have a question... Where are the heroines? They're out there, but why aren't we hearing and learning about them and their stories? This question is a big part of my "why" behind the Awakening Aphrodite podcast. I NEED heroines and feminine role models to inspire and uplift my path to becoming all of who I am, and I believe we all share that in common! I am THRILLED to announce my upcoming online course on the four primary stages of Womanhood and the archetypes that guide each step. Feminine wisdom, guidance and power is medicine for the soul of our society and bringing Her to you is a true gift! In this episode we will explore... The monomyth of the Hero’s journey and how differs from the Heroine’s Journey The 8 stages of the Hero’s Journey - a term coined by Joseph Campbell. A passage from “As Above So Below: Paths to Spiritual Renewal in Daily Life” by Ronald S. Miller that describes the challenges women face when tasked with fulfilling the typical Hero’s journey A new path for women to follow that leaves them feeling fully balanced and whole. If you’ve put aside your passion for integrating spirituality, creativity, intellect, sexuality and intuition into your life, this episode is for you! Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠!

What is a Savage Gentleman? How can one embody an oxymoron? Well, according to Josh Tyler, this is the ideal state of Man... the consistent cultivation of both aspects in an effort to reach his highest potential. Josh, in his own words, is a man on a quest to reach his full potential and help others do the same. As a school teacher turned professional fighter/amateur survivalist, his wild and varied experiences led him to co-found Savage Gentleman. Like the company's namesake implies, he is a walking juxtaposition of this dichotomy of masculinity. As a husband, father, fighter and philosopher, Josh continues to explore and improve upon both aspects and encourages all men to do so as well. You can find Josh's amazing offerings at https://savagegentleman.com. I can't wait for you to dive into this episode! We cover many essential topics including the notion of "toxic" masculinity and why it fails to describe men, the difference between sensitivity and vulnerability, the need for positive role models, and what Josh believes men want women to know. If you're looking for more content on the divine polarities, tune into... 200. Modern Masculinity, the Power of Choice and the Importance of Having a Dream with Paul Chek 160. What Men & Women Want Each Other To Know with Alison Armstrong 127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger 93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson TIME STAMPS 00:00:00 Opening 00:13:37 Interview Begins 00:18:03 A Journey Towards Men’s Work 00:22:43 Creating The Container 00:28:02 Avoiding The Pedestal 00:33:34 What Is A Savage Gentleman? 00:39:12 “Toxic” Masculinity 00:45:50 The Source Of Hostility Towards The Masculine 00:54:47 Is Vulnerability Vs Openness 01:00:07 What Do Men Need Women To Know? 01:03:47 The 3 P’s For Men 01:08:03 Becoming A True Provider 01:16:06 The Survival Rules Of 3’s 01:21:24 The Body, Mind, And Spirit Drivers 01:27:06 Earning Trust 01:31:56 Face To Face Vs Side By Side 01:37:54 Adjusting To The Modern World 01:40:55 Josh’s Offerings 01:46:17 Lift Each Other Up! Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠!

Most of us probably know our bodies are made of approximately 70% water by volume, right? Well, on a molecular level, water actually makes up 99.99% of what we are! So, with that in mind, we can deduce that, logically, the water we take in is the single most important aspect of our health. And yet tap water is filled with toxins, reverse osmosis depletes our minerals, and most of the fancy waters available for purchase at the store have been sitting in plastic and their origins are completely foreign to our bodies. So, what are we to do?!? My guest today, Isabel Friend, is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself. She has taught about Water throughout the US, Canada, Guatemala, Costa Rica, Bali, Mexico and Thailand. Isabel is deeply devoted to helping YOU embody the empowerment that is inherent in being a body of Water, living on a body of Water. Because Water is life, and life is sacred. If you want to learn more about the magical properties of water, I highly recommend Episode 88 on Awakening Aphrodite: The Molecular Coherence Of The Fountain Of Youth: Aligning With Nature Cycles, Subtle Energies And Divine Forces With Dolf Zantinge's Analemma Water. You can try out the Analemma Wand for yourself with my special discounted offer code at my eStore! I use it every day, and I firmly stand by my belief that it is an essential tool for comprehensive wellness and true health. TIME STAMPS 00:00:00 Episode Begins 00:14:50 Isabel’s Journey 00:20:54 The Message of Water 00:24:11 The Structure of Water 00:33:06 The Truth About Distilled and Reverse Osmosis Water 00:36:54 Tap Water’s Effects on the Microbiome 00:39:41 Spring Water, the Gift of Life 00:43:16 Bernadette’s Grotto & Findaspring.com 00:48:33 Hydration & Thirst Signals 00:54:13 Aging and Hydration 00:57:07 Love as Water 01:01:08 Divine Feminine Aspect of Water 01:06:19 Cultural Perspectives and Water Medicine 01:10:08 The Mystical Divine Aspects of Water Ethereal 01:14:20 How Water Expresses Herself Through Us 01:20:54 Isabel’s Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠!

Romance, partnership, and marriage... Within these significant human relationships lies the opportunity (or many opportunities!) to embark on a never-ending journey of self-development. Are you ready? Is your partner onboard? And, hey, you don't need to be in a relationship to begin! Mimi and Chase, my amazing guests today, are a thriving conscious couple - meaning they have cultivated the capacity to express themselves authentically and embody their highest selves within their relationship. As the creators of the Medicine Podcast and business, Mimi and Chase have worked in the health, wellness and personal development space for nearly a decade. They are childhood sweethearts who married in their early 20s, ended up getting divorced and completely separated for 3 years before reuniting as "partners" with a brand new outlook on relationships, love, the universe, god, health, etc. Chase and Mimi's mission is to discover and spread what they call real "Medicins" of life that bring us closer to love, vitality and purpose. If you'd like to learn more about these beautiful people and their offerings, you can visit their website at themedicin.com. Can't get enough content on conscious relationships? These two popular podcasts will offer new perspectives on self-awareness, development, authenticity and love: 91. Chasing Death, Connecting with Your Soul and Calling In Conscious Relationships While Navigating the Masculine-Feminine Dynamic with Aleks Rybchinskiy 145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert TIME STAMPS 00:00:00 Beginning of Episode 00:09:41 Mimi & Chase's Favorite Things 00:13:36 Finding Your Tribe 00:21:41 The Truth About Introverts 00:25:34 The Masculine-Feminine Social Dynamic 00:28:21 Mimi & Chase’s Relationship 00:32:39 The Divorce 00:39:41 The Reunion 00:42:22 Rebuilding Self-Trust 00:48:51 What Is Forgiveness? 00:52:51 True Love 01:02:09 Varieties of Dependency 01:08:37 Speaking Your Truth 01:14:03 Navigating Charged Conversations 01:19:26 The Key to Creating Conscious Partnership 01:23:42 Masculine Development in Relationship 01:26:45 Calling In Your Person 01:30:45 Mimi & Chase’s Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠!

Is feeling "tired" and "stressed" your normal? Have you lost your creative spark and zest for life, but can't seem to pin down the root cause? James Wilson famously dubbed adrenal fatigue "the 21st century syndrome" because our system glorifies work and machine-like output while devaluing the true needs of our human bodies. We crave nature connection, sunshine, rest, play, creativity and physical movement but paradoxically live in a system that follows the laws of production over intuition. Well, today you'll hear all about the consequences of this lifestyle! Kristen Files, my guest today, is a functional nutritional therapy practitioner and master restorative wellness practitioner who is board-certified in holistic nutrition. She gives us a comprehensive introduction to the adrenal glands, the HPA axis, the hormones that govern our bodies at different stages of life (hello, menopause!) and simple tips for healing hormonal dysregulation. She is a living example that her integrated approach truly works! Kristen's contact information amazing resources can be found at www.forestcreekwellness.com. If you enjoy content on holistic health, you'll absolutely adore the following episodes: 19. Finding Your Purpose, Synchronicity, Coping with Stress & Anxiety, Music to Heal, Celebrating What's Right In the World and Practical Steps for Holistic Health + Fitness with Dr. Cliff Oliver 89. What Does Holistic Women's Healthcare Look Like? Fertility, Contraceptives, Birth, Menopause, Libido and the Humans and Hormones that Make It Happen with The Holistic OBGYN, Dr. Nathan Riley, MD. 93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson 125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer TIME STAMPS 00:00:00 Episode Begins 00:10:09 Kristen’s Wounded Healer Story 00:14:02 Adrenal Fatigue vs Fatigue 00:18:17 James Wilson Adrenal Fatigue 00:26:36 What Are the Adrenals? 00:30:56 What Is Adrenal Fatigue? 00:35:15 Dieting and Adrenal Fatigue 00:40:14 Diet - Where to Start? 00:44:38 ⁠93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson⁠ 00:48:56 Is All Stress Bad? 00:51:15 Inflammation and Healing 00:55:56 Mental Health 00:59:57 Hypothyroidism and Adrenal Fatigue 01:05:59 Key Nutrients for Adrenal Function 01:11:15 The North-South Approach 01:16:12 How to Find Kristen Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: ⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠ Jump on Amy's ⁠⁠⁠⁠⁠email list⁠ ⁠⁠⁠⁠where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her ⁠⁠⁠⁠⁠⁠estore⁠⁠⁠⁠⁠⁠. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at ⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠ on IG and ⁠Amy Fournier ⁠on FB and remember, you can also watch the episodes on YouTube at ⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠!