Awakening Aphrodite
219. The Metta Prayer: Synchronizing with the Frequency of Loving Kindness
Welcome back, friends!
Today we will direct our energy within the frequency of loving kindness. We will radiate this love outwards and allow it to abundantly shower over ourselves as well.
This is a Buddhist Metta prayer interpretation from HeartSong Yoga. It is a simple and profound message that gently allows us to be the solution to hate, anger, and violence.
Don't forget: love always wins in the end.
TIME STAMPS
00:00:00 Beginning
00:05:05 Introduction to the Prayer
00:08:47 Sinking into the Prayer
00:11:58 Expressing Unconditional Love
00:14:17 Blessing the Neutral Person
00:17:50 Loving the Neutral & Unloved
00:21:01 Closing the Prayer
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